EATING FILMED | CHEAT DAY | FOOD VLOG #7 

I love cheese and because of binging cheese I gained so much weight I wish I can apply to myself that tips! Goodluck for the both of us

Proud of youuu. I also ate a lot more this weekend to commemorate 50 days of being binge free (with the exception of a couple times of eating a bit too much of my trigger foods). The best tips for me so far have been tracking everything and knowing trigger foods and trigger situations

I love softdrinks and junk foods and ice cream, I love pancit canton too HAHAHAHAHA thank you for the tips

If you're reading this stay strong! We love you and thankyou for being kind and sharing some tips! This is so helpful 😊

The ube and magic flake chips omg same

I also consider to eat fries on my cheat days 😊

Thank you , very nice advices!

YAAS GIRL !!❤️you're so strong and i'm soo proud i wish you all the best honey

I gain a lot of information thank you very much!

Congratssss I'm so happy for you! 🤗

Great job! I love your music choices! So relaxing! I also binge 3 days straight! I'm trying not to binge tomorrow wish me luck uwu

I don't know but I love your vids kat kat its so relaxing you edit it very well. Congrats Im here for you!

My best friend said " you know you're not the only one who struggles many people do and they hide it." Like I've been hiding it since I was 7 for 7 years and the first time i decided to confess I get that

Oh thanks a lot!

Super proud of you! Keep going !💕❤👍🏻

omg, 1 week and a half is such a good result! keep it up and stay safe luv

Good tips!

U are the first Ive seen putting syrup in all, and I want to buy one now haha

And when I'm sad I listen to music too it feels really good😇

sending love

I amn't the only one .tq .I messed up today and i am writing this comment after having 2 pkts of digestive biscuit,1 whole pkts of chips and many more

Coffee i think is mine and bread

When i watch movies or Netflix, i can eat 2 packs of chips or a box of ice cream it's a very bad habit😞

Hello dear! How are you? I am glad you are trying to recover. I'm not sure if you are aware or part of this group but if you are interested, I handle an fb group for Filipinos who are going through Eating Disorder. I am more than happy to share the link if you want. Thank you and take care 🙏

im also a filipino! let's be friends 👉👈

Haha i've been binging on "healthier" options for 3 days now. I'm not sure the calories bc i only have uncontrollable binging desire. I have to skip meals bc i snack too much, even if it's "healthy" And i'm not kidding when i say it's a desire or obsession, i mean it. I'm literally going crazy now, i'm locked up in my room, feeling guilty and dirty bc i just binged, again. I search up healthy fast food and realize it just makes me crave real fast food even more. I just want to go out to the fridge and eat now, i'm hurting myself, my whole body is shaking, esp my legs, i'm literally fucking crying rn. I just want to eat around 2000 calorie, WHY IS THAT SO DIFFICULT, WHY IS IT SO UNFAIR THAT OTHERS CAN EAT NORMALLY AND I CANT, WHY AM I SEEMINGLY THE ONLY PIG IN THE WORLD, JUST WHYY????

Sis, do you purge after bingeing? Or restrict after?

My trigger food is the bread 😭😭😭

how do i eat slowly? i really cant 🥺

I just randomly found this video But i really hope i can stop binging, i have gained some weight cuz of that. Its always my mom fault, she is feeding me with so much food. I dont really like it. I judt wanna lose more weight, like i wanna feel skinny. Idc what my friends say cuz i now they are lying. I am not skinny, yet. Im gonna try to restrict again and hopefully lose weight until school starts. If I havnt reached my gw until school start i am not gonna go with them on camping...like it not gonna happen. I just wish that this toxic mindset can disapare...i really do Its very tiering...all day i think about food and how my body looks like :/ *not good at english, so i hope you understand anyways"

Ur'e from indonesian? Orr this energen is import?

Thank you so much for the tips and I hope one day you overcome your eating disorder! Sending love from Australia.