Good morning Antara. Yummy food tobe Antara moyda akdom kheyona karon aee ta health er jonne kharab. Aaj kaal dr. ra bolchen j moyda,chini evom shada noon na khete.Tar badoley atta,shandok lavon evom khand khete bolchen .Health point of view te suggestion dilam.Stay happy and blessed. ❤❤❤