Eduardo Ruvalcaba on Technique | StrongCast #1 

ANNOUNCEMENT 📢
Until now, StrongCast has lived on the TrickStrong RX App. Today, we begin releasing all of our StrongCast Episodes on the @trickstrong RU-vid channel on a weekly basis!
🎙On the StrongCast, we talk about topics related to strength, mobility, performance and longevity. Learn from movement artists, trainers, healthcare practitioners and more on optimizing the movement experience 🔥
For our app members, we will continue releasing StrongCast episodes on TSRX as well for ad-free listening.
🙏Thanks so much @eduardoruv for being our first guest! One of the best people I could think of to talk technique with.
🤺Technique is one of the most critical areas of training for performance and longevity. Definitely excited for you guys to listen in and get some value out of his tried and true methods to learning and refining tricks for efficiency and cleanliness in Tricking.
#tricking #trickstrong #strongcast #trickingpodcast #podcast #talk #trickingathlete #martialarts #martialartstricking #acrobatics #technique #breakdown #taekwondo #capoeira #movementculture #movementismedicine

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