Wow this was powerful for me. I started crying during tapping. I thought my number was 4 but it felt bigger and deeper than what I thought. But I do feel better, it dropped to a 2. Thank you so much!
I LOVE this, and I went immediately from a 10 trigger down to 1, and actually started laughing...and this is right after a verrrrrrry painful breakup. I simply changed the parts about 'I'm a good person', because for me that's limiting to 'good or bad' and judgements of that which are dis-empowering...so I say 'I am fucking fabulous, radiant...etc' and that works for me! Thanks for this great extended tapping sesh Dawson!
You have put me so much at ease. Your story helped me to feel a little less alone. I'm in a relationship right now, and though I love my person, I am so lonely and broken. I wish I could just be ok. Thank you for this. ❤️
I was tapping on love in general. I’m 71 and I woke up this morning with my birthday a couple of days away thinking nobody will even send me a card and no one will recognize it. Not even my kids who don’t talk to me anyway. It’s a rude awakening.
A little late but I hope you had a nice birthday ❤ I just turned 36, surrounded by people and feel lonely most of the time. Tough times... it will get better. Lots of love to you 😊
my wish for you is to have many birthday wishes and all your hearts desires to come true. i hope you are surrounded by love from all angles in your life. take care.
I think I did start with 7; soon after tapping began the pain increased to 10 and cried and cried as I heard your words; then after the second round of tapping I started to feel my breaths were more fulfilling and satisfying, I felt my lungs expanding and it felt calming. I definitely dropped to 1 after the session, and I can see that it will probably heal layers of rejection and trauma since childhood, plus all the heartbreaks in my life. Right now I feel embodied in my own body, versus that feeling of mind drifting and floating in space. I feel my own presence. I loved it. Thank you so much!
I am very grateful for this video. This video and the other on self-love healed a lot but the self love video triggered some subconscious fears around death...so that'll be a whole other journey to work through. I appreciate this video, thank you very much!
The beginning was filled with negative affirmations. I love EFT tapping, and I understand that we should start with accepting our issue before me move into the more positive aspect. However, when you use statements like "I am" with a negative connotation, you're affirming what you don't want to be true.
Hi Nina, couldn't help but spot your comment, although it's nearly a year ago now. I trained as a tapping coach and have cleared my ptsd using this and other somatic techniques. When you're tapping and making negative statements it releases the energy trapped around that memory. That's why we ALWAYS need to tap in positive, empowering statements afterwards. The mantra goes " if you're not laughing or crying, it's not working". It's about tuning into the emotions already there - if you feel emotion around these statement then a part of you believes that to be true - already believes the "I am" and this helps it to feel seen and from there it can be released. That's why it's always good to use phrases that feel true to you and tailor the scripts as you go along (but ALWAYS tap in some positive at the end). Hope that makes sense. Xx
Wow. Well Dawson I'm going to exchange my inability to access the 21 day challenge w these - your videos here. It would be nice if you allowed your free 21 day challenge as Ekhart Tolle did his 7 day meditation offer that offered it for free for so far as long as I need it. Just an idea
Hello hew, so sorry you had that experience! We did just update our website and it's possible you found us at a transition moment, but either way I would like to look into this- can you post the link here that you went to? I'll pass it along to our tech team.
Is it possible that it gets worse after doing this session? I have done it 2 times, yesterday evening and this morning, and it makes me cry like crazy, and after that, I feel completely drained... is it normal? Should I do it several more times before the intensity lowers?
Can eft make me cry on a beach in Cancun? Jk! My mom used to say you can be unhappy but being unhappy on a beach sure beats the sticks! Anyhoo here goes!
