Aziz, you are doing such an awesome job at getting helpful and powerful messages out into the world. You have helped me so much and totally opened me up to a new and healthier way of thinking . Thank you
Great video but I don't know what I want anymore. I have been into so much in self doubt that I have lost all interest in any thing because of the fear of failure. I am really hard on myself and I never know what to say. Even when I was in school I would never ask a teacher a question because I did not want to look like a idiot. I know it is all in my mind but once it becomes part of you it is so hard to change. I wish I had a friend that would help me so I could slowly get over this.
+Bernie Smatavicius You are the friend who's going to help you Bernie. Wishing and waiting and hoping isn't going to do anything. And then another 10 years will pass. It's time to step up, get on your own side, and take action. Face your fears, learn how to treat yourself with compassion, and be bold. You can do this. No one is going to save you.
I love you dr. Aziz there are doubts that I do have but it’s more so in my personal.and social life. But I know to breathe and let go sometimes it’s hard to do that but I know that’s what I need to do. So I should be a bad ass woman no I’m just kidding
I agree with you. By taking a moment ( or 10) to simply being present to your feelings in a loving way is the best thing one can do to overcome self-doubt and calm your fear. Great content! I'm looking forward to learning more about your work.
Thank you! Here are some ways to connect with me: 1) First, stay in the loop by going here and signing up for my newsletter: socialconfidencecenter.com/products/5-steps-to-unleash-your-inner-confidence/ In the process you’ll receive my ebook that has helped thousands of people, “5 Steps To Unleash Your Inner Confidence.” You’ll also receive a lot of helpful tips and information on a regular basis as well as access to resources only available to subscribers. 2) Subscribe to my podcast here: www.ShrinkForTheShyGuy.com If offers great information for both men and women, including interviews with other leaders in the field of confidence and social anxiety. 3) Subscribe to my RU-vid channel. (Don’t forget to click on the notification bell icon!) I release at least oneness video every week! ru-vid.com 4) Check out my next live event. These weekend intensive experiences are life changing! socialconfidencecenter.com/events/ 5) Follow me on Facebook! facebook.com/DrAzizGazipura/ p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #000000; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #e4af0a} li.li1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #000000} li.li3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #e4af0a} span.s1 {color: #454545} span.s2 {color: #000000} span.s3 {color: #e4af0a} ol.ol1 {list-style-type: decimal}
The best advice I ever heard. Thanks. For me it's doubt about performance at work, although I know what I have to do I am just freezing out, and always getting into this loop of self sabotage, I will practice breathing and self love instead sounds way more afectiv.
Perfectly what i was looking for...doubt is all about emotion...in fact every thought carries an emotion... If we look at doubt from an external point of view when it arrives and simply dismiss it as invalid or a kiddish outburst... It helps to see the situation how we sensibly should be seeing it....
I started getting self doubt when I approached a man at work,got him interested to the point he told me to call him,then I froze...I waited 3 days and texted..It looked like I was playing games..I really want to slap myself for self sabotaging my efforts ALL the time
Even though this is geared towards men, I'm incredibly grateful as a woman to receive the same advice. I can't even express how much these videos have been helping me. Thank you.
I found this video quite helpful. Whilst it was about self-doubt I think it is equally applicable to anxiety. This is also the way I have found helpful to deal with anxiety - by going into the body, noticing the feelings, accepting them and sending that part of myself love and compassion. Thanks Dr Aziz and keep up the good work!
Thanks for sharing, may I ask in 2016/17. if I correct you conducted a online conference where you interviewed People’s. I have only seen three of them are they still available online?
@@NavjotSinghpatiala They may not be anymore. I looked over my archive and didn't see them. They may have gotten moved into one of my private mastermind groups. I do have a new channel that you might enjoy though. It's all interviews with clients of mine and how they overcame their challenges: ru-vid.com/show-UCxJ5ZA-3bZic1_G6TuuWkXQ
Thank you, Aziz! I love it how you verbalize all the mental obstacles that prevent us people with social anxiety from breaking free. it really helps to watch you talking, seeing your body language and listening to you talking when you are "acting" out stories, body postures, sentences that tend to hold us back and make us feel bad.
PLS READ! So I used to have strong confidence body language and all sharp in and very clever in conversation etc. But then I started smoking, marijuana to be specific but I've stopped now but I feel like im off and awkward now it used to be easier to talk because these never used to be problem let alone anything serious but I think the main thing is that I feel like I've lost my clever smarts and really all of my quick intelligence or intelligence period I used to be much more open and fearless with body language and all felt like i perfected it and now I feel way off and people are starting to notice it(I'm in school so much more small conflict and situations,for example jokes calling you names for or questioning your statements)
I doubt about obvious stuffs. Sometimes I used to think "Am I dumb that I'm doubting common sense.?" It was very silly and laughable. I thought that maybe I'm psychologically habituated to doubt anything. My self-esteem was shattered. I was lonely. I was scared to trust myself. I used to predict bad consequences . My doubts grasped me fully. Sometimes I used to think that it's main purpose is to defeat me. I fought it with definite logic and sensible reasonings but it became more powerful and it pained me a lot. Maybe I'm able to free myself now. Ps- even when I was watching your videos the doubt came that it won't work no matter how much you watch this video.
