"This Is Why You FEEL LOST & UNHAPPY In Life" - Fix This TODAY! | Andrew Huberman 

You are right. I felt the same way. I wish he could have a private practice.

Great video, no question, just remember to continue on your path 😀

1 axis

Wow wow wow came across this by chance at a time in my life when I was heading towards if not already in a very dark place. This is the first time I ever heard the biological mechanisms described in a clear and concise manner which is not only logical but, ties together all of the dots we hear from other sources, which unfortunately are mostly touchy feely mumbo jumbo this one on the other hand is cause and effect. Action / Reaction. Electro mechanical. Physiological. Biological. Mechanisms described as they are a single system so enlightening to understand how we experience life but more importantly why we feel the way we do. Humans always fear what they don't understand and in my case has alleviated a lot of the fear thank you both very much !!!

How are you going to derive more dopamine? Any tips from your new experience?

Thank you ! You just gave me the gift of hope.

Wish you could guide me in this. I stopped my stimulants because they were making me weird but with my ADD and ASD etc and mood disorders- ii couldn’t even take them anymore so I almost have ME like symptoms. Wish I could finally get it right so I pick have a life. So many times having to leave jobs, drop out of medical school, all sorts of things… even keep up in my relationships. Last year I ran 6 miles a day…. Today, I walk a few blocks.

I wish you two could design a n affordable program for people w depression add and add or neuro developmental difficulties that dysregulated motivation , executive function, memory, etc.

So much here - hard to learn without having fun- in college where my add really made learning very hard. I had to have fun in order to stay awake or care.

Move a muscle change a thought.

Sometimes easier said than done! Extreme depression or anxiety can literally be physically paralysing which makes it extremely hard to even get out of bed let alone going for a jog! Even if you did force yourself out the door for a jog for example, it would be so painful it would actually INCREASE stress!

@@richardmiddleton7770 luckily, the average person won't suffer from depression or anxiety to that extreme level that you're describing, unless something horrific or traumatic happens to them.

Yes, exercise can be hard for those who are anxious or depressed. You can take yourself mentally into the body thru meditation. This works too. Progressive muscle relaxation works well.

Take the body and the brain will follow

No, I think he keeps cutting him off. There are questions asked in the middle of Andrew's sentence. It's a little frustrating from my perspective.

@@ozztenn I was about to say he comes off as somewhat of a dummy and oversimplifies a lot of things Andrew was explaining.

@@ozztenn very frustrating to be honest. Would be much better for me at least if he listened more and talked less.

Well said

Nah he needs to rein it in and let the genius talk.. I feel he was trying to keep up with the profs knowledge not dilute it to make it easy to understand it was pretty clear to me People who watch these types of channels aren't dumb they are conscious/semi conscious in my humble opinion 😭😭

Thank you

You’re welcome Miguelito!

Thank you for doing this! For viewing repeaters like me!!

that is quite a wall of text, add some paragraphs...just wondering do you people really not know these kinds of things intuitively? you need a scientist to tell you this stuff?

Excellent! Did they post the Yoga Nidra links Dr. Huberman referred to in the interview?

Hbu I don’t know know how much longer is your time shift today I just wanna do do something to make sure have it in the mail lol lol 😝 you need me too late late ⏰ day at your place in how long jlong and I’ll have have a a time and I’ll talk with your dad dad have some bj The forget your call ☎️ at work on Friday at a meeting and will will you have to work work out out with you this weekend so you could could do something nice 😊😊 I just don’t know if it’s going or just just not gonna gonna gonna but Jjjjjh I’m sorry 😣 but it’s been so far far too far for the last two jjboh 🤔 hj I I just don’t want you to you to feel sick 🤕 I’m just j Hbu forget forget your call ☎️ at work on Friday or Wednesday Wednesday and Thursday and Wednesday and Tuesday for the late late late ⏰ have To to go go back in a hjjjjhjjjjhow for work jjjjjh jjjjbyou jjjyour j Jjjjhjjjjjjj uhh uhh j uhh hjjjjjjjjjjjhojjjjjjust just jwanna hjjjjhjjjjj uhh h the morning I got my new one j the jjjjjjj is the only only thing that j 🤔 forget h your your your hair look 👀 awesome 🤩 you got my j the morning I huh 🤔 I’m so tired jjjj J I’m I’m I’m johjjjj John jjjjjjj jjjjjjjjjjjjjjj but it’s like 👍 jjj jj 🤔 job 🤔 job jj 🤔 I don’t wanna hjjjj jj uhh jjjjjjjjjjjjjjjjjjjjjjjjjjjjjj jj jjjjjjjjjjjjjjjjjjjj jjjj jjjjjjjjjjjjjjjjijjjjjjjjjjjj jjjjjjj yeah yeah jjjjjj jj jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjhjjjjbojjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj I hjjijjjjjojjjjjjjjjjjjjjjjjjjjhjjjjjjjjjjjjjjjjjjjjjbojjjjjjjhjjjjjjjjjjjjjjijjjjj be jjj jjjjjjijjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjijjjjjjjjjjii jjj hjjjjjjoj jjojojjojjj jjjjjjjjjjjjjjjjj

iNDEED!!!

Literally ⭐️⭐️⭐️⭐️⭐️

I actually find it's very polite, because the other guy is interrupting him SO MUCH, that I would just have punched him in the face lol.

@@jcdesjardins8546 ]0]9p

Agreed! I actually starting practice saying it after hearing him.

I totally agree. Andrew was mid-thought so many times and seemingly about to deliver a conclusion, which was derailed. Please just make note of your tangential inquiry and let the expert finish the thought.

You forgot to finish with a compliment to make an "appreciation sandwich" 👀

This was a great observation and you showed so much respect to Lewis. I hope he would listen to you, Pamela. I just felt very frustrated and sorry for Huberman. There were times that it was a bit painful to watch coz I loathe being preempted. Good thing Huberman handled it very well and the knowledge I gained from the both of them was phenomenal.

I think he was doing right amount of interruptions, so that he can explain it to the general public in a layman's term

@@sengxm7483 Maybe?

So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499

I think Lewis interrupted more because he’s very interested/ fascinated about this topic . He usually doesn’t interrupt like this

He did seem very excited, which I can see why. However, yes I was kind of wanting him to listen just a bit more. Still super grateful for Lewis bringing this into the world.

I loved this podcast but really wish the host would stop interrupting.

Lol he does do that in other interviews. We love u Lewis. I think Tom bilue style of no comment works better.

@@ToluBukolaAanuIdowu I agree

Shorty wet

@@aculturacionsin9852 😂

I think I love Andrew ….

You really nailed it. This was an amazing, amazing and well done interview with an intellect. Lewis is always so fun to watch giving interviews. Just really well done.

Very much agreed!

Thanks for letting us know you're a doctor.

@@cmhardin37 Thanks for letting us know that you’re not a doctor and you’re an insecure human being.

ur awesome for this comment!

Me too!!

Yes totally agree. Let the expert talk. The best interviews are the ones where the interviewers keeps quiet or asks a deeper question.

Same feedback here. Thanks for video anyway:)

Its like listening to a lecture at Uni and you have a particular student who asks 1000 questions, always stopping the lecturer of teaching the content. They never finish teaching the content properly. We run out of time Lol

Totally agree. Thanks for hosting Lewis! Pro tip for anyone watching this for the first time: Just skip a few seconds literally anytime Lewis starts talking.

Yep also agree 👍

simpin' :P

Hymmmmm, a few seconds later Andrew stated "high achievers know to attach dopamine to the effort process", the pursuit of the goal which is where the dopamine is released. This is often not at the closure of the achievement of goals but at the point when we think we are on the right path. the hurdle has been overcome. We are headed to the home stretch.

Agreed thank u 🙏

Interrupting while someone is speaking, disrupting his train of thought is simply rude.

Yo yo u

Agreed. The conversational style and questions help me to understand concepts introduced!

I will also do so! I think this guy has something to say that's worth the time.

@@quantummechanics7995 Kinda wish we could DO MORE than just subscribe to his videos -He could be so beneficial to advising our society ,especially during the stressful times we're all going through right now, too! EXCELLANT VIDEO-sort of wish he didn't have to stop speaking to allow for the Interviewer/host ? This guy has all the elements of being a caring father an informed teacher, and allot of other attribute's;=Almost calming to listen to also ? There aren't many video doctors I return to; t his delivery is really genuinely great. (Socrates said we are made up of mind emotions and body; to be complete-this guys' balanced all three aspects really well. He's inciting a new song in me btw.REALLY GOOD VIDEO PRESENTATION...Maybe he could give Trump a few pointers btw? (LyndaFayeSmusic@gmail.com} I'd like to know how to contribute $$$ to his "cause" here, but Pateron and PayPal wont' give me credit, because I refuse to connect my credit card to a BANK. Anyone ?

Completely saps your energy doesn't it, it's awful! Keep smiling, you're not alone.

This guest is amazing. Life changing. I'm a week sober now after 17 years of substantial abuse. All thanks to Andrew. Keep your head up Meagan. Anything is possible.

​@@JordashGeneslll es❤

EXCELLENT VIDEO YOU GUYS: Notice how little both Judy Collins and Joan Baez SMILED ? And how most Hollywood STARS really DO ? John Prine ? Dylan? Even Prince never got caught up in the big "show.' in MANY cases it's become the symbol of deceit . Anybody see the " Show", when angelic voices that come from the heart to the mouth rarely do ? Now I'm being reminded of that phrase of "Laughing all the way to the bank"Ah ha...as Dolly did after her donations to the experimental vaccine...HA watch out for the Giggling; they in denial of lots of SINCERITY and TRUTH ? Ever know someone who smiles more than thinks ? Ever known a person who never becomes depressed ? I have. My Dear Lord Master of the Universe, Give us more time" "I Ain't no Middleman" FredGold and LyndaFaie SING their depressing view of the future of humanity.

Sorry fr interruption.. Can anyone solve my query Since our thoughts came according to our belief system so Will our new habits can change our belief system??

@@khwajarishi1214 New "habits' not based on much thought, are merely just that; HABITS....Society has a set up for people who are easy to habit too ? THINK...then sift the thought through the heart; then, possibly out a SINCERE MOUTH. Always worked for us...me, Fred and other musicians btw. EXCELLENT VIDEO YOU GUYS: Notice how little both Judy Collins and Joan Baez SMILED ? And how most Hollywood STARS really DO ? John Prine ? Dylan? Even Prince never got caught up in the big "show.' in MANY cases it's become the symbol of deceit . Anybody see the " Show", when angelic voices that come from the heart to the mouth rarely do ? Now I'm being reminded of that phrase of "Laughing all the way to the bank"Ah ha...as Dolly did after her donations to the experimental vaccine...HA watch out for the Giggling; they in denial of lots of SINCERITY and TRUTH ? Ever know someone who smiles more than thinks ? Ever known a person who never becomes depressed ? I have. My Dear Lord Master of the Universe, Give us more time" "I Ain't no Middleman" FredGold and LyndaFaie SING their depressing view of the future of humanity.

@@khwajarishi1214 don't think so

the comment below i wrote was erased many times & i had to rewrite, don't know what is going on with youtube, been noticing a lot of replies to comments are blank. the original comment will say 1, 2, or 3 replies are listed, but when u go to open them, one or up to 3 are gone. wtf youtube?

@@khwajarishi1214 i recommend checking out ~ Byron Katie/The Work~ very helpful, many youtube videos, they're all about thoughts that we have AND our Beliefs that we have in those thoughts.🙏🏼

Hey Sparkle, Good for you! What a noble plan.

I think that's fantastic, certainly don't give up. I get so much joy from making my own clothes. Delight in the challenge and reap the rewards of wearing each piece. Good luck 👍

All the very best👏👏👍

~~~THIS IS A MUST SEE INTERVIEW IF YOU WORK IN THE MENTAL HEALTH CARE FIELD~~~Wow! The brain (human nervous system ) is a silhouette or a replica of our whole body, (***side note: this reminded me of The Homunculus figure by Wilder Penfield and Edwin Boldrey, in the “Somatic Motor and Sensory Representation in the Cerebral Cortex of Man Studied by Electrical Stimulation”***) 3:50, 10:00 sleep, focus, creativity, stress are the core states & current focus of his studies, then empathy is the hardest one to study 10:40, the two forms of depression 13:33, 15:23 tools to remove depression; two ways to shift thought 22:00: respiration & breathing 22:49, 26:10 a super interesting explanation about how we can quickly control anxiety through Dr. Andrew Huberman 2-1 pattern respiration: 2 inhales with nose, one exhale thru mouth 27:49. His respiration work focus is on the phrenic nerve 28:50; the second spike of cortisol in the day which is problematic and is what the psychiatrists call the “9pm cortisol spike” correlates has with mental health problems 30:10, Win Hof breathing 34:00 is about increasing cortisol and adrenaline to liberate killer cells (t-cells) and fight infection, 48:50: cocaine and metamphetamine. WOOT WOOT 🎺He makes his bed 56:23! about lifetime learning as part of keeping a healthier fuller of life brain with the “kid at heart attitude” and learning about dopamine release thru play quoting physicist Richard Feynman 01:12:13; serotonin: 1:15:53 renewal and balance of serotonin and dopamine for immune system recovery: 1:17:42 his yoga nidra practice to recover serotonin levels when there’s a lack of sleep: 1:19:26; teach body to go into deep relaxation to work with intentions, use body to teach the mind use mind as an accelerator thru yoga nidra; gratitude as a serotonin level promoter: 1:26:06; “smart drugs” 1:36:10; the will to live(tied to the dopamine and the reproductive system)1:41:55, pot smokers as the less ambitious people: 1:42:10. NOTE FOR BENEFICIAL BREATHING/RESPIRATION EXERCISES: Dr. Huberman also mentioned Patrick McKewn’s valuable work & research on Buteyko breathing, which is different from the 2-1 Huberman breathing pattern in that Buteyko breathing actually recirculates our body own made nitric oxide gas (one of the gases used to sterilize surgery equipment) back into the bloodstream, hence, attacking disease right there on the spot and strengthening the immune system.

Thank you sparkleinCO for your inspiration. I'm 71 and look forward to new and exciting experiences. All the best to you. Enjoy your new goal.

If you would like more input, Dr. Amen has practical tips for brain healing. I am sorry you have this to deal with but may I offer encouragement; I know several other people who have come to grips with and adapted to brain injury and other neurological injuries. Life can be good again ❤

@@k8eekatt I agree. It isn't easy and it takes work. Be kind and good to yourself. Seek and accept the help from people that you trust. Eat nurishing food, stsy away from sugar, corn syrup and products that are loaded with those ingredients. Vitamins that help brain function is a good idea, there are a few good ones in health food stores; Sprouts is a favorite. Paint, draw, write if you can, listen to music, if possible walk daily. There's so much I want to share but time and space are limited. Good Luck and God Bless you always. You survived for a reason, I believe that God has answers to many of your questions. 🍃

@@freedomforever1962 oh I love your many recommendations! I bought some sparkly ink pens from the dollar store at the beginning of the pandemic and did a few drawings. It's so fun! I need to remember to do those little fun breaks more often! Thank you.

Lol what's the science of law of attraction

Hackingaction dr Joe Dispenza talks about it 😊

What's the laws of attraction got to do with this interview lol

The focus, intention of our mind does have some corollary with the health of our brain. Yes ? Constant pessimism, depressive thinking will dampen immune system by flooding our bodies with too much cortisol and other hormones and cascade negative (degraded) expressed gene protein generating production.

Lewis does constantly speak with some of the most interesting neuro folks around right now. Most of your guests seem so at ease and concise in expressing their views with all of us. Thank you Lewis. Your channel has been quite beneficial for me anyways Shalom

There is male, there is female, there is no such thing as gender.

If you can, switch. Psychology is going downhill fast thanks to the DSMV5 and pharmaceutical pushing.

My Friend is Invisible! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-saCZJzoNl1E.html...

Brielle Hunter is right, switch if you can. For various reasons Psychology is not worth it.

@@briellehunter7233 I think you have confused a psychiatrist with a psychologist. Getting into neuroscience is much more difficult than psychology which is a soft science. Very few have the ability to be neuroscientists. Plus only a psychiatrist can give actually prescribe medication as they are qualified doctors apart from in a few states where it is possible with extra training.

👍 you can do it !! The tech is driving the explosion of advanced understanding of the body. The brain wasn’t seen as a physical - thing that effects every other part of the body & vice versa! Dr. Daniel Amen …brain scans…!

Care to exchange notes in a week ?

write a book?....yea, a comic book. Most of what he says is pop culture wishful thinking, with some substance. I enjoyed the talk, however, we shouldn't espouse with such certainty, when we haven't remotely begun to understand the mind and body connection, our connection to each other, our connection to our environment and how we interact with it, the plane of existence we inhabit now, etc etc. The further science "advances" , the further we drift away from any semblance of soundly grasping any aspect of our existence. We are completely supernatural , designed, created and purposeful. What that purpose is, I am certain that we are ALL on a collision course to find out.

If you consider the model for our reality, ie; birth--growth--plateau--degradation--death.....we are likely all pilgrims just passing through..

@@primalway1317 We haven't begun? Do you have any research to learn from?

@@elsadorian8339 its a figure of speech. An honest look at the data we have so far, gives us an undeniable sense of how little we know. The datas implications are profoundly massive. It puts things into perspective. Humility is key in knowing our place. Look at the many quotes from modern scientists, they all know we haven't even scratched the surface.

@@primalway1317 Ahhhh..your right!!

Here…here…me too!

💞 Same, here❣️

No in Jan v it

@@tanabyrd4643 a

This episode is brilliant 🙏🙏🙏

@@tanabyrd4643o

AWESUM

He got me because of this interview too!

Omg, right??? Wow, yaaaay, thanks 🙏🏼🙏🏼💗🙏🏼

Right! I am on my third listen!👍

@@Leadeshipcoach Oh wow, third?! ....oh you makin me see I need to take another listen! ☺️👍🏼

Pray for the all your work in hope of help all suffering from the mental illness. I have Bypolor Disorder for thirdy-plus years & PTSD for a scent Aug 2016 with avoiding triggers an the right pov. wording & awaking I feel I have been able to stop a great deal but not all of the sudden flash backs, night terror, panic attack! I beleave God removes our mind & soul from our body in a intervention that in serve violence & painful experiences that are ooverly traumatic our body going through & our soul & mind wouldn't have survival or recover! Spent life in Mental Heath Treatment plus surport groups where it saft to voice/vent the horror not understood by family, friends, Loveone's, nabor couldn't relate. Pray you find all the ansurs your hoping to find. Love your message. May this New Year be full of all our world has to offer! All your goals, hopes, dreams within reach. For your life to have overflowing of Blessing!

@@Leadeshipcoach, done my third and listened to at least another five of his videos (his podcasts as well as others’) 👊🖖

Can you give a specific example please? About humorous self-reflection and extreme gratitude.

46 is still young

Michael, are you awake?

Semen retention

It probably helps that he does talk about this stuff a lot and studies it a lot.

If you haven't done so already, check out his podcast "Huberman Lab". It contains A LOT of information and practical, evidence-based tools on how to improve your life.

Mind over matter. Practice, practice, practice, that's what Mr. H has done. Learned and taught what is his knowledge and expertise in his field of work. Get motivated to overcome whatever is hindering you. Don't you know you are the master of your destiny?.... Make a plan, set goals, live, fail if you must. The idea is to continue and never give up. 🍃 Success be yours. 🌱

Hi, could you share the technique you used to clear negativuty from your body please? Thanks

Is it EFT?

@@shelleydavis5231 Hi shelley. AIT (advanced integrative therapy) developed by a jungian analyst so you know its roots. EMDR is the best known psychotherapeutic technique and is the one being successfully tested scientifically. AIT was delivered remotely via Internet, and was extraordinarily effective and gentle. I chose it over EMDR because it didn't just shift the PTSD but the same technique also removed/instilled beliefs, tackled archetypes, etc and it is easier to self-administer physically. Hope this helps; best wishes.

EXCELLENT VIDEO YOU GUYS: Notice how little both Judy Collins and Joan Baez SMILED ? And how most Hollywood STARS really DO ? John Prine ? Dylan? Even Prince never got caught up in the big "show.' in MANY cases it's become the symbol of deceit . Anybody see the " Show", when angelic voices that come from the heart to the mouth rarely do ? Now I'm being reminded of that phrase of "Laughing all the way to the bank"Ah ha...as Dolly did after her donations to the experimental vaccine...HA watch out for the Giggling; they in denial of lots of SINCERITY and TRUTH ? Ever know someone who smiles more than thinks ? Ever known a person who never becomes depressed ? I have. My Dear Lord Master of the Universe, Give us more time" "I Ain't no Middleman" FredGold and LyndaFaie SING their depressing view of the future of humanity.

🤨😄🥳

Muchas gracias

Exposure is everything. Though I remember reading about a study that came to the conclusion that it is more beneficial to just keep reading instead of looking up every word you don't know, but I can't find it now. Also, it is important to realize that comprehending written and spoken language, speaking/conversing, and writing are each their own skillset (although they are connected of course). If you want to get better at e.g. conversing, you have to actually practice that part (for example by getting a Zoom language buddy), it won't be enough to just read in that language.

take notes!! ; ))

🇲🇽let’s translate 🧠

@@coachlaurasaucedo6749 🇺🇾LET’S!! 😃👍

Good day Lewis, please let him talk, do not chop the pearl string of his wisdom.

That was me. One day my dad told me I talked to much! That planted the seed. It was exhausting at times. First-time I hear this interviewer, could just be excited.. but I had to learn to listen in order to communicate. For me interruptions were my insecure way to show how smart I was on the topic 🧏‍♀️

Exactly. So many times the guest was on a roll and Lewis interrupted, on a personal tangent, which made it harder to get the point the guest was making.

Exactly 💯 we aint bloody idiots and its very annoying ..the continuous interruption I literally stopped watching

Constant interjection

Thanks!!

Agreed! I found that the questions invited deeper explanation and clarification

@@lewishowes EXCELLENT VIDEO YOU GUYS: HERE'S AN IDE FOR A VIDEO FOR YOU TO RESEARCH ? Notice how little both Judy Collins and Joan Baez SMILED ? And how most Hollywood STARS really DO ? John Prine ? Dylan? Even Prince never got caught up in the big "show.' in MANY cases it's become the symbol of deceit . Anybody see the " Show", when angelic voices that come from the heart to the mouth rarely do ? Now I'm being reminded of that phrase of "Laughing all the way to the bank"Ah ha...as Dolly did after her donations to the experimental vaccine...HA watch out for the Giggling; they in denial of lots of SINCERITY and TRUTH ? Ever know someone who smiles more than thinks ? Ever known a person who never becomes depressed ? I have. My Dear Lord Master of the Universe, Give us more time" "I Ain't no Middleman" FredGold and LyndaFaie SING their depressing view of the future of humanity. i think I have NEVER been depressed; even in expressing a "depressing song!" Even the song about my brother's death didn't "depress me". It INSPIRED me. ("I Still Care") LyndaFayeSmusic@gmail and Yahoo.

You're welcome,thank you for being here 🧡

i agree on both points...subject fascinating to this lifelong learner AND

and lewis asks, clarifies new, out of this world breakthroughs. lewis is doing such great service for those interested...LIKE ME. jbd3/3a🤗

I feel the same about how Lewis interjects clarifying questions/experiences with his guests.

A man who asks a question is only a fool but for a minute; the man who asks no questions is a fool for a lifetime!

@@FIGGY65 interaction is good, interruption is annoying. Wait until he finishes a thought THEN interject.

This interview is done before or after your InnerEnginering Course with Sadhguru?

When you understand active listening you don't mind the interruptions because Lewis immediately returns the conversation back to Andrew. Most people never get the opportunity to be listened to as deeply as Lewis listens. This isn't a lecture, it is a conversation between two very interesting people who have a lot to teach in their own way.

If you got annoyed by that, DO NOT watch Whitney Cummings podcast with Dr Huberman! Or, do and laugh at your resistance to increase your neuro plasticity. 🖖

Interviewer interrupts and takes the conversation in a different direction repeatedly.

@@TymBenn I fully understand you and know what you mean👍🏻👍🏻. But still, that was unfortunately difficult to watch

We translate it to RU-vid.com/lewishowesespanol

Which interview was that? I’d love to watch it.

I think he's just trying to comprehend and understand each point and also give all of us viewers detailed explanations.

@Nice try 😅😅😅

Adding his Joe Dispenza wisdom in his Q's :-)

@Nice try 🤔

@Nice try I was only laughing at your humor because I felt as you did.

😁🙏🙏

@@lewishowes Lewis youi interrupt too much! It is very annoying!