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Elite NBA Training With Spencer Dinwiddie and Coach Mike G. 

We Are Press
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Step into Los Angeles Lakers' guard Spencer Dinwiddie's home gym in Calabasas, California, as he joins forces with NBA performance trainer Mike Guevara for a high-octane workout that will redefine your expectations of basketball training. Get ready to witness the intensity and dedication as Spencer and Mike push the boundaries of athleticism, functional movement and skill development. In this exclusive workout video, Spencer showcases his commitment to excellence as he sweats it out in his home gym, fueled by the expert guidance and strategic training techniques provided by Mike G. From mobility drills to strength-building exercises to performance-focused movements, this session is designed to enhance Spencer's physical capabilities and mental resilience, setting the stage for a season of unparalleled success.
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#spencerdinwiddie #basketballplayer #nbatraining #nbaplayers #lakers #nbaplayoffs #proathlete #basketball #ElevateYourGame #BasketballTraining #UltimatePerformance #UnleashYourPotential #TrainToWin #fitness #performancetraining #basketballworkout #offseason #losangeleslakers #workoutmotivation #trainingmotivation #workoutmotivation #performance #strengthtraining #mobility

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14 окт 2024

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Комментарии : 96   
@Barry__ponds
@Barry__ponds 4 месяца назад
Love seeing players putting in that extra offseason work
@SamPardys
@SamPardys 4 месяца назад
Just followed along this whole workout. WOW. Felt amazing to do, very challenging at some points. I will be back for this.
@GianniSR22
@GianniSR22 3 месяца назад
ngl this video is worth more than a few hundred, excellent exercises. I´m looking forward to try them out. Nowadays the videos with good mobility activities are about 80% talking the basics and 20% of the video is showing 3 exercises, here you have the whole training
@WeArePress
@WeArePress 3 месяца назад
So true! Thanks for watching 💪
@freeatlast1810
@freeatlast1810 5 месяцев назад
Wow. Awesome stuff. Thank you very much. So many good takeaways from this. MASSIVE ❤
@iviake3241
@iviake3241 4 месяца назад
Amazing workout thank you for letting us see a full pro session! 14:00 Spencer forgot to switch legs tell him he owes me left leg single squats 😂
@HolliewoodOriginal
@HolliewoodOriginal 4 месяца назад
42:03 😂😂 he couldn't help himself
@oddsaad
@oddsaad 4 месяца назад
bro was inspired lmaoo
@EthanRasmussen
@EthanRasmussen 4 месяца назад
Double standard alert? What if this was a WNBA player?
@brettthomas6327
@brettthomas6327 4 месяца назад
Do whatever LeBron, Kareem, Malone and Stockton did. They played forever 😂
@S2STRANGERS
@S2STRANGERS 2 месяца назад
Malone did kids 🧐
@boruai9955
@boruai9955 2 месяца назад
my butt really got activated with this set of workouts, shaking as fk. Amazing!!
@More-Sauce-Man
@More-Sauce-Man 4 месяца назад
This looks fine for an in-season workout where the focus is balance, stability, range of motion, tendon health, etc... but off-season? This aint enough. Gotta bring out the big boy weights and get down to business.
@dashingdreww1185
@dashingdreww1185 4 месяца назад
The light switch transition to an ad was smooth loll , 🔥 workout !
@jjonwards
@jjonwards 4 месяца назад
Damn just shows how hard it is to make it in the NBA
@hafidzmohmar5620
@hafidzmohmar5620 2 месяца назад
Its looks like martial art explosive workout
@douglasrodrigues1424
@douglasrodrigues1424 4 месяца назад
🔥⛹🏿‍♂️ training Very good 🏀
@mjmillions
@mjmillions 4 месяца назад
Thx you!
@EthanRasmussen
@EthanRasmussen 4 месяца назад
Until I see him finishing and dribbling with that left hand, I ain't holding my breath
@Reginald-b4g
@Reginald-b4g 3 месяца назад
You teach him 😂
@danielholland8731
@danielholland8731 4 месяца назад
🔥🔥🔥
@Watatli
@Watatli 4 месяца назад
AD would snap with these exercises 😂
@rubberpenguin
@rubberpenguin 4 месяца назад
AD spent all his years in new orleans doing these exact excercises with these exact dudes.
@yeeluvspizza
@yeeluvspizza 4 месяца назад
AD quietly has played 145 out of his last 152 games.
@tedrance9358
@tedrance9358 4 месяца назад
Supa dope frfr.💪🏽💯
@WeArePress
@WeArePress 4 месяца назад
Thanks for watching! 🤙
@Hoshiの
@Hoshiの 4 месяца назад
dinwiddie to minnesotta next season?
@tmat2024
@tmat2024 4 месяца назад
He won't be an upgrade.
@majer70
@majer70 4 месяца назад
Meanwhile Jokic is partying and racing with horses in Serbia 🤣
@furli13
@furli13 4 месяца назад
that's harder than this whole session to be fair
@Reginald-b4g
@Reginald-b4g 3 месяца назад
That is why they got knocked out
@user-hn6xl6xe3y
@user-hn6xl6xe3y 4 месяца назад
This shit is why these young fellas' limbs are going Snap Crackle N' Pop out on the court.
@erv.7663
@erv.7663 4 месяца назад
Don’t let Twitter see this
@hayesliu6445
@hayesliu6445 4 месяца назад
Man working out next to a Ferrari brah
@asuare
@asuare 4 месяца назад
unbelievable! 100% bullshits, long jumps?? swing baby kilos?? dramatic deadlifts...what the fuck😮😮
@Reginald-b4g
@Reginald-b4g 3 месяца назад
What NBA team u play with
@truedivine7
@truedivine7 4 месяца назад
Shoulda signed back with the Mavs smh
@NBAsportsworld
@NBAsportsworld 4 месяца назад
I don’t see why he training cause it ain’t doing much
@boxball9157
@boxball9157 4 месяца назад
this mf had one decent Fantasy season. underdog for sure but jj barea was more effective and better in a nba setting
@will-kx5ub
@will-kx5ub 4 месяца назад
wish spencer would throw down some nastier dunks like kobe , and go for 40 per game
@TheGymromeShow
@TheGymromeShow 5 месяцев назад
🫡
@knowEgo
@knowEgo 4 месяца назад
This is why so many NBA and professional athletes get injured….doing exercises that has nothing to do with their sport! The year before Derrick Rose tore his ACL I saw a video of him jumping off one leg onto a folding chair! SMH
@jamiefoxxx1118
@jamiefoxxx1118 4 месяца назад
Rose got injured due to over usage. He was on the court with almost 40 mins played up 12 pts with 1:30 left in the game. Funny thing is Thibs hasn’t learned his lesson with this 2023-2024 NY Knicks team. Working on acceleration and deceleration is very important for high performing athletes. This is NOT why NBA and Professional athletes get injured. Stop spreading nonsense.
@xavierslim
@xavierslim 4 месяца назад
@@jamiefoxxx1118 especially when you account for the fact that Spencer Dinwiddie has been available in 90% of his games over the last 3 years...whatever he's doing clearly works
@user-hn6xl6xe3y
@user-hn6xl6xe3y 4 месяца назад
​​@@jamiefoxxx1118Been watching the OGs like KG and em talking about these training sessions causing more damage to the young guys compared to their era of training. I mean has anyone's vert, cardio or sprint speed increased compared to the early 00s, 90s as a result of these new training regimes? Coz to me it just looks like crossfit methods that have squat to do with BBall mechanics wormed their way into the sport coz they look sexy.
@readywhen
@readywhen 4 месяца назад
Hmm the thing that stood out to me was him never, NEVER jumping off the opposite leg/plant.
@baskingbal1
@baskingbal1 4 месяца назад
While I do think a lot of these exercises are pretty dumb, resistance training (when programmed with proper rest and nutrition) decreases your injury risk while helping you stay stronger and explosive as you age.
@Manny91352
@Manny91352 4 месяца назад
All that training just to not do shit agienst the nuggets 😂
@Reginald-b4g
@Reginald-b4g 3 месяца назад
Nuggets went home this year
@bkelly23
@bkelly23 3 месяца назад
Bro needs to train layups and 3’s . He was trash with the Lakers 🤦🏻‍♂️
@IHadToMakeThisAccount
@IHadToMakeThisAccount 4 месяца назад
“Not a true contender”
@jay-stl9796
@jay-stl9796 4 месяца назад
All that working out and he didn’t do nun for the lakers at all 🤷🏾‍♂️🤷🏾‍♂️😮‍💨🤦🏾‍♂️
@michaeljohnson-ug4gr
@michaeljohnson-ug4gr 4 месяца назад
It’s because of Darvin ham don’t even do him right when Gabe doesn’t play the the whole season he put him at a shooting guard 🤦🏽‍♂️ that’s why
@jay23201
@jay23201 4 месяца назад
And WHO are you
@soccergod7264
@soccergod7264 4 месяца назад
I became slower just by watching this useless workout
@TheWorst_time
@TheWorst_time 4 месяца назад
Spencer Dinwiddie is trash! Always hurt. Literally missed half his career. As a point guard only average 2 assist. Man’s dookie water.
@user367-jutow
@user367-jutow 4 месяца назад
This really look like a cult , making you believe you are doing something useful but its actually not
@Justhoops1
@Justhoops1 4 месяца назад
Coming from a person that barely gets off his couch & has no sort of athletic ability in his body
@user367-jutow
@user367-jutow 4 месяца назад
@@Justhoops1 No, it’s coming from a person who can never make it to the NBA, just like you.
@Justhoops1
@Justhoops1 4 месяца назад
@@user367-jutow no basically everything I said was correct, dipshii
@user367-jutow
@user367-jutow 4 месяца назад
@@Justhoops1 Roger that keyboard baller no.2
@getyourmindrightChin
@getyourmindrightChin 4 месяца назад
This was awfully difficult to watch. I agree with know ego, this is certainly not movement.
@Anthony11qq
@Anthony11qq 4 месяца назад
A bunch of BS exercisee
@Reginald-b4g
@Reginald-b4g 3 месяца назад
Who do u play for
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