In this episode of The Catholic Gentleman, Sam and John are joined by a Catholic gentleman and psychiatrist of incredible wisdom and experience, Dr. Kevin Majeres. Kevin guides us in how to embrace our anxiety and challenges head-on as an opportunity for our sanctification provided by God. As GK Chesterton stated, "An inconvenience is only an adventure wrongly considered; an adventure is only an inconvenience rightly considered." However, as nice as that sounds, it is in this episode that we learn how to practically use these challenges as God’s will to help us become saints.
Optimal Work - www.optimalwork.com/
Professional Website - drmajeres.com/
Dr. Kevin Majeres MD - Bio Below and On His Site
0:00 How to Embrace Suffering with Strength and Peace
1:48 Dr. Kevin Majeres MD (Catholic Psychiatrist)
3:02 What is the day to day of a Harvard Lecture and Psychiatrist
5:09 Turning Obstacles into Opportunities (Reframing)
5:38 Anxiety Transformed (A Pilot Faints While Flying)
9:50 What is the essence of anxiety
16:14 How do we train our minds and grow in faith and virtue?
22:20 Overcoming Cravings and Growing in Holiness
24:50 How long does changing your negative thoughts take?
30:45 Encountering Over Spiritualizing Our Crosses
36:44 How is complaining your enemy to holiness?
43:10 Living Your Faith Action by Action
46:00 How to Reframe When It Feels Impossible
52:26 How to Practically Change Today
57:46 How to Develop Our Capacity to Suffer
Dr. Kevin Majeres MD - He attended college at the University of Dallas in Irving, Texas, and then stayed in Dallas for medical school and residency training at the University of Texas Southwestern Medical Center. After graduation, he completed a fellowship with the Beck Institute of Cognitive Therapy and Research in Philadelphia, and became a certified affiliate of the Academy of Cognitive Therapy. He is also a member of the Association of Behavioral and Cognitive Therapists.
He is currently on the faculty of Harvard Medical School, where he teaches a weekly class on cognitive-behavioral therapy to psychiatrists-in-training at Beth-Israel Deaconess Medical Center.
He is a diplomate of the American Board of Psychiatry and Neurology (i.e., board certified in psychiatry).
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7 июл 2024