Please keep making videos, your videos are amazing and so helpful for anyone who has dealt with a narcissist, and most of us have dealth with several in our personal circle (and more).
the breathing thing is so true. when i was around them, i controlled my breathing so they wouldn't have the pleasure of knowing that they were getting to me, that i was stressed or upset. but...i still can't seem to fully recover from that. here and there, I'll catch myself not breathing enough, sometimes to the point of having heart palps, and that tells me to take some deep breaths. i really do need to work on being aware of it at all times. thanks for your videos, more would be nice 😉🤗
The power of breath is so underrated. Consider joining my breathwork class on May 21st, please see the description box under the video for the link. Love to you x
i LOVE your content. you're so clear, to the point, and such a calm energy. ive seen so many other videos where creators just go in circles repeating the same topic over and over without getting to the point. i love what you do so please keep it up, thank you so much
It is important to not confuse physical neglect with emotional neglect and that many times they can intertwine. No feeding a child is a physical neglect even that it can have emotional impacts, The reason i being this up is that there are many children that are being taken care perfectly physically yet they are starved and tortured by emotional neglect.
Thank you for what you do, Petra. Even therapists like me realize all too often that we have our own work to do. I am just now accepting that my emotional needs were neglected as a child. And I am ready to heal and leave my self-destructive habits behind. Thank you!!
Thank you I’ve just realised this is what happened to me at a early age! I don’t think my mother was a narcissist tho as she was abused , as my father was a alcoholic!? I also think that it was a different world back then children were seen and not heard! I had a terrible childhood but I think that it was a combination of things! I always wanted to please my mother to get praise but I never did, I felt I was nothing and still being emotional abused by my adult daughter it never ends!
