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Emotional vs. Mental Health (with Dr. Peter Attia) 

The Dr. John Delony Show
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Emotional vs. Mental Health (with Dr. Peter Attia)
Send John your questions. Leave a voicemail at 844-693-3291 or email www.johndelony.com/show. We want to talk to YOU!
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The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel paralyzed, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well-and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
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3 июл 2023

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Комментарии : 9   
@fallon7616
@fallon7616 Год назад
Money means nothing when you have no one to share it with
@mariad9126
@mariad9126 Год назад
What about spiritual health?
@182ndNegociator
@182ndNegociator Год назад
I'm financially successful and own my own house in my '20s but no matter what I do I can't seem to get any friends or even a girlfriend. At this point, that is my number one goal, but it feels so impossible because my neurodivergent brain is holding me back.
@kelseyk9089
@kelseyk9089 Год назад
Heart goes out to you. I would suggest getting involved in a community of varying ages. (Personally I think a church community is best, but it could be a gym or club or activist group). Something you believe in. That will automatically help align with people in a sphere of similar values. Make platonic friends within that group. People who are older would be especially helpful because of their experience. Learn from them. Watch their relationships. Ask for advice in the area of relationships. Be willing and open to hearing it and tweaking areas of life. If they find you to be someone who is a great guy- those people will help you find a spouse/relationship. If you aren't a great guy, (selfish, have bad habits) those people can help you become one. Bonus: once in a relationship, they can give you tips for staying in it. You've got to lean into community and see the massive value of friendships.❤
@kelseyk9089
@kelseyk9089 Год назад
Ask for feedback from people in your life about how to make friends and then do the best you can.
@rifleridge9560
@rifleridge9560 Год назад
Have you tried getting involved in a Good, Local Bible preaching church? That is where I have made a LOT if not almost all of my freinds. Just make sure you pick a GOOD church
@MrDernagon
@MrDernagon Год назад
Harrowing is pronounced like hair-o-ing not har-row-ing.
@dabd8175
@dabd8175 Год назад
Females take notes.
@user-mi4ji5zz5g
@user-mi4ji5zz5g Год назад
👆‪I can relate dear, look up the handle,man has helped me through a lot of anxiety,OCD, CPTSD/flashbacks,depression and traumas. I’m really grateful.‬ ‪He'll guide you properly and lecture you on psychedelics and microdosing for health benefits
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