This new film from Disney just blew my mind, and after quite a few requests from the community, and "we dont talk about bruno" reaching number on on the charts (WOW), I decided to give this dance party my best shot!
This quick and fun workout is perfect to do with your kids, grandkids or even just to bring your own inner child out! If you haven't seen the film, I highly recommend it. The unconventional characters, bright colors, and energetic music make the film really fun to watch even for adults!
Make sure to comment below if you were asking for this one or are just plain excited to see it here on my channel, and if you end up doing it on your own or with your kids, make sure to tag me! I already have so many of you telling me that you will send me videos of your kiddos doing the workouts and I cant wait to just melt in the cuteness hehe
Playlist:
The Family Madrigal
Surface Pressure
We Dont Talk About Bruno
What Else Can I Do
Workout Stats:
Apple Watch Setting: Indoor Walk
Calories Burned: 115
Level of Intensity: 6/10
Level of Fun: 10/10
Outfit details: skort - twirl skort from Popflex Active. top - Lululemon Align Tank Top
If you have read this description through, make sure to comment below if you have watched Encanto, and who your favorite character is!
Giveaway Link: POPFLEX ACTIVE (where I got this cute skirt) www.popflexactive.com
good luck!
special note for the mamas: I am so proud of you - I know its not easy to choose to be selfless everyday and sometimes we feel like "am I doing this right" but you are pushing through and doing your best and that is what matters! Sending love and warmth your way today xo
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RESULTS
SHARE YOUR WORKOUT VIDEOS on Tik Tok, RU-vid or Instagram for a chance to be featured in my next video or on our community RU-vid: @growwithjo unified
Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified
To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app.
Hit this link to try your customized plan FREE for 7 days: get.growwithjo.app/UVuo/myapp
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DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos
30 июл 2024
