ENDURANCE PROGRAM | VLOG #19 

Yea when does the rule changed to always shirt off when trying hard?!?

@@kiddmath I belive he means a gym rule

@@kiddmath When it got him viewers

If you are interesting in one arms or front levers, try my routines!

Thank you! Yeah, I have some for strength that I will show some time:)

Thank you! I don't train my legs, except a run once in a while and some hiking to the crag. I can do a one leg sit-up, but not much more..

I usually just climb some easy routes or boulders to warm up:)

Thank you! I haven't trained TRX or resistant bands in a while. I generally prefer exercises that you can do without and equiptment, just on a flat surface.

Magnus Midtbø But I saw one video is you long ago of doing some TRX setup. like junglee sports?

Hey! If you feel like you get too pumped too soon I would do less time.

Sounds good!

Thanks Stephane, You become good at what you do, but an endurance session here and there don't hurt.

Thanks! I'm from Norway, not Sweden, but the climbing scene in Austria is really strong!

Whopsis! Sorry about that. 🙈😂 keep up the good content! Would like to see even more training variations

After Italy it will be almost summer in Norway, so I hope to climb outside more!

Hei, Fingerstyrken er det svakeste leddet for de fleste klatrere, spesielt hvis man er litt tyngre. Ville derfor fokusert på fingerstyrke. Begynn rolig, for å unngå skader og trapp opp gradvis..

I use Antihydral to make it dryer and I feel it makes it more resistant.

Hei, Tror ikke de øvelsene kommer til å gjøre deg til en mye bedre klatrer, men det skader sikkert heller ikke.

I was confused too!

And 6c,6c+ lead.

Just keep climbing and surround yourself with people who get you psyched to try hard.

I think he said it was a personal rule, not sure what he means by that though!

It's something I agreed on with the rest of the owners to not scare away other people. It will be allowed in the training room though. And maybe with time I can convince them to change the rule for the rest of the gym..

You could make it so you can climb shirtless if you can climb 7c boulder !

It's not allowed in the gym (lead climbing gym) where I climb (Italy) too. There are people who sweat more than others and sweat drops would fall from them on the wall, the holds and on the ground while climbing and that's not really hygienic. The shirt will absorbe those drops. In a boulder gym it makes less sense because the time you climb is far shorter than in lead climbing and you are not going to sweat so much.

Also in Poland

It's a new sport drink from Vitamin Well

Poland?

This was before I started to edit my own videos. I took over from vlog #51