I certainly draw a lot of inspiration from freerunning. Thank you for the subscription and kind words, I have some projects in the works that are along the lines of this philosophy which I'm excited to share. Thanks mate 👍
So much fun 😁 it's hard to see on the video but there's a tree branch just above the one I land on which made it more difficult because you're trying not to knock yourself out on it during the jump 😂
I'm gonna start sending this to people to explain why I find gyms so boring. Are you a fan of the Knees Over Toes approach too? I figure you might be with the inclusion of the backwards walking and those deep squat steps at 5:30
Top man! Cheers bro. Yeah I do like his approach to exercise, he keeps it simple and effective with smart progressions and understands the carry over of mobility to movement and sports which is really cool and he just seems to genuinely love helping people which is the biggest thing
