Enter The Zone: How To Access Flow States In Basketball

Подписаться 644 тыс.

Просмотров 10 тыс.

50% 1

Join the next evolution of DeepGame:
taylorallan.me/deep-game
DeepGame has officially retired. Here's where you can watch our retirement announcement and learn what's coming next: • DeepGame Has Officiall...
00:00 Introduction
00:58 What The Zone Is NOT
03:40 What The Zone (Really) Is
05:50 How To Enter The Zone
08:55 The "Back To The Game" Mantra
12:04 Training Yourself To Access The Zone
15:50 Recap Of Core Principles
17:09 Why Be Present?
Disclaimer: Please consult a physician and follow all safety instructions before starting any type of training program. DeepGame Inc. and its coaches will not be held liable for any damages that may occur from training. Results are not typical, and only represent players who worked very hard. If you have any questions, reach out to us anytime at support@deepgamebasketball.com.

Хобби

Опубликовано:

23 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 46

@mason6806 Год назад

Something that I found that works similar to this is a slight movement. For example, I used to tighten my fist when I played and it brought me back to game each time. Thanks for the video.

@DeepGameBasketball Год назад

For sure. Translating your energy and emotions into physical action is a classic way to enter the zone. Simon DeepGame

@Gridness 2 месяца назад

Your advice made me realize what really matters. It already has leveled up my game, much more than anything else. Technique is important, of course, but when I’ve tried what you teach for once, it has had a tremendous effect on me. Thank you!

@noahmarvine3987 Год назад

This is so helpful thank you so much 🙏

@spider8370 Год назад

Great video. The flow state is just a fancy word for the present and the now.

@DeepGameBasketball Год назад

Yep exactly :) Glad you enjoyed it!

@ATG1991 2 месяца назад

Great video! Useful advices! Love your content!

@rayanfahs2165 Год назад

I just wanted to thank you man! Thanks to you I started on my Jr Nba team last week. Your videos and the masterclass help me focus in the present moment and stay calm. Thank you!!!

@DeepGameBasketball Год назад

So happy to hear it Rayan 🙌

@pozoc9127 Год назад

Amazing

@timaustine3565 Месяц назад

It really felt like a super power! 💪🔥

@commonearthwalker Год назад

Best basketball channel on RU-vid

@ilviloon 7 месяцев назад

I find it very easy to fall asleep listening to your words... don't get me wrong, your content is very 'interesting'. Thank you :)

@Threndorey Год назад

You’re a basketball philosopher!

@jamesjohnson1167 Год назад

Shōgo Haizaki deserved a zone and I stand by that

@filipban1327 Год назад

i dont

@jamesjohnson1167 Год назад

@@filipban1327 I don’t care

@ghostinfr5749 Год назад

@@jamesjohnson1167 😂

@ugehriddimmaster Год назад

What I am currently trying to master right now Is working for the sake of the work Not for the reward Which is law 7 Thank you 🥂 Cheers to more videos Question: what does it take to master law 7?

@DeepGameBasketball Год назад

We have a talk coming up on this soon! :)

@ugehriddimmaster Год назад

@@DeepGameBasketball I can't wait

@MonkeyDZak Год назад

Starting to watch ur vids now since i realized ever since actually started overthinking about the game in matches my game performance got alot worse. I been doing stuff by instincts and just enjoying the game a year ago and was playing good. Ur 2 latest videos helped me out so much already. I’ll definitely be watching and implementing stuff on your other videos 👍

@kaisaafegogo7751 Год назад

💪😎

@yohanesaristarkhus4291 Год назад

Hey coach just want to ask question about your opinion. What do you think about being a point guard, I have teammates who are in the same position as me as a point guard. In essence, he said that you have to think a lot, you have to know what kind of character someone is, etc. What should I do so that I don't overthink as a point guard. Because the point guard is the leader in the field. So far I've only followed my instincts to play as a point guard and I think it worked but my coaches and teammates didn't see that and seemed to have to keep thinking 1 step 2 steps ahead. And they see me as someone who looks stupid. Thankyou coach 🙏

@DeepGameBasketball Год назад

Hi Yohanes, seeing the game steps ahead of others in a matter of intuition and reaction, rather than logical thinking. Logical thinking is simply too slow, so when we're constantly thinking through everything we do out there, we end up steps behind -- as you've probably experienced. I think this episode may help you out: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--vljvtmorA0.html Just remember to use your actual in-game results as the true test for what works and what doesn't. In your experience, does overthinking during games help you play better and see 1-2 steps ahead? Or do you perform better when you're just out there having fun, playing on instinct? Listen to your direct experience, before you listen to others. If what they are telling you doesn't prove to be true in your experience, then it isn't true.

@yohanesaristarkhus4291 Год назад

@@DeepGameBasketball yes coach, i feel like playing with instict works a lot better from my experience and i am enjoying the game a lot more better. And talking about enjoying the game, in my team a lot of them really took iy seriously and really want to look for perfectionists in finding the flow of the game. And when you make a mistake, someone will be scolded. What should I possibly do so that I can still enjoy the game, both in practice and matches because actually I have played in a professional league. But i have a little bit of minute play. Thats a last question thamkyou coach 🙏

@DeepGameBasketball Год назад

@@yohanesaristarkhus4291 When you get scolded, what else can you do but move on? Take it in stride; it's part of the game, and a part of life. It feels pretty bad, but that will only last a few seconds or minutes at most as you're busy playing the game, and that energy will work to propel your performance more in that moment. Simon DeepGame

@yohanesaristarkhus4291 Год назад

@@DeepGameBasketball okey coach thanks for the advice its been really helpful 🙏😁.

@yohanesaristarkhus4291 Год назад

@@DeepGameBasketball i mean i get scolded every day in practice. But im just keep learning the deep game and face every challenges.

@imjustbeingme6253 Год назад

Hey coach i have a question soo here is it...... How many times do i workout per 1 day cause i have a habbit of overworking or overtraining cause everytime i workout is isn't men't for my body cause i'm 13 years old 5'7 tall nd my real name is "DAVE" so if i the thing if i overwork i kinda break my body leading to a desaster how many times should i work per one day cauae this is my schedule,in all cases i have school rigth soo i wake up 4:00 in the morning and 4:30 i pray and then in 4:30 to 5:00 i take a bath and drink some milk and in 5:00 to 6:00 i jog and train my skills and when i get to school i meditate for a little bit and i just do my homework their in school and when i get home in 5:00pm i rest and then in 6:00 i train my body to master in and every time i do this my body feels broken soo how can i fix this????and b the way great video i love it💗💗💗💗💗🏀🏀🏀🏀🏀

@imjustbeingme6253 Год назад

But the thing is im not pushing my self its just so fun to train and to evolve that i lost sigth to rest and now i have a cold

@DeepGameBasketball Год назад

Hi @@imjustbeingme6253, we have a very detailed talk on this topic that I think will give you a lot of clarity. You can watch it here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UxS299WwK0g.html

@imjustbeingme6253 Год назад

Thanks coach🏀💗

@thearlosanchez Год назад

Hey bro lovoing the content! Your videos have personally helped me and my friend win a championship at a tournament! With that, I'm planning to create a channel that will also tackle basketball for the mind. I will not be copying your laws but there will be some that are heavily inspired by them since it's been REALLY helpful and I want to spread the message even more. I also plan on making a course in the future. Just wanted to ask if it's okay to continue with this! I'm really passionate about Deep Game and would love to grow my own business using my own experiences and takes.

@DeepGameBasketball Год назад

Hey, no problem with me as long as DeepGame isn't being plagiarized. I'm happy to see more players getting access to help with the mind. My only advice is to make sure you're creating original material that comes from you, with your own unique thoughts and frameworks.

@thearlosanchez Год назад

@@DeepGameBasketball Alright thanks man! Would it be possible if I can get your email or Discord? I'd love to show you my version of the deep game laws, and to ensure that nothing is plagiarized!

@DeepGameBasketball Год назад

@@thearlosanchez Sure, reach out to support@deepgamebasketball.com, and I'll guide you from there. Simon DeepGame

@traceybenzgm7165 4 месяца назад

I roll my shorts up prime example yesterday my man’s gamed me in my face from the corner and talked shit very next game I stopped talking rolled my shorts up and for the first time in 4 games made his ass stumble

@yes4357 8 месяцев назад

Jokic couldn’t do this he’d just be thinking about his next horse race

@akpost8780 9 месяцев назад

There's no need to diminish Jeremy Lin's achievement by comparing it to MJ's. Who says Lin didn't access Flow consciously and intentionally?

@DeepGameBasketball 9 месяцев назад

Of course, we don't mean to diminish Jeremy's achievement. That's a good call, and perhaps we could better word our teachings in the future. We give it as an example due to the scope of time between the two; that time span with the Knicks is likely Jeremy's longest stretch of being in that zone, while it can be argued that MJ's time in the zone extends throughout most, if not all, his entire career. That is the level of difference we are trying to demonstrate is possible with concentrated, effortful practice on developing the mind. Thank you again for the feedback - Simon, Team DeepGame

@bshireto Год назад

Man, I really wanna listen to you, but the in-speech laughs really distracting.

@spider8370 Год назад

It makes him more human and in fact makes it way better listen to rather than a robot voice. Appreciate his advice and knowledge.

@DeepGameBasketball Год назад

Hi Barak. I prefer to communicate in the way that feels most natural and enjoyable to me, otherwise these talks would become quite monotonous. I'm sorry if that distracts you; hopefully the teaching can be of help anyway.