Dr. Thema describes four common responses for people who experience panic. She provides tips for shifting from unhealthy responses when triggered. Music by: Joy Jones Recording Engineer: Aja Adeagbo
Oh I hate that I missed this day! I was out for a bit but let's say... I'm 'home' for the holidays. (; Congratulations on all your growth and success, Dr. Thema! Much love to you! 🙏🏻🤍
You have no idea how much these podcasts have been a blessing. They have walked me through the most difficult times divorce, fear, parenting, trauma, dating and self love. The holy spirit directs me here just at the right time. This journey hasn't been easy but these podcasts are an amazing source.
Wow freeze mode is my default. I check out mid good relationships. Its really horrible. I just cannot commit now. Because I am extremely loyal and in the past it didn't mean anything to the other party. So I appear to just become lazy and don't put anything into the union. Happening right now. However it is a long distance relationship and so I suppose its making it easier to check out. Please and appease yes that was an old go to for me. Thank you Dr. T.
You have created an invaluable support tool with the Homecoming podcast, @DrThema! Every time I tune in the message is right on time. This post is no exception. Thank you and congratulations!
