Dr. Tyna and Sarah , this discussion was beyond hugely valuable (and I know will be so healing for me). I am committing here and now to doing a better job increasing healthy light in my life. I can't wait for your next discussion together - just priceless life changing information.
Listening to this pod while sitting on my east facing back patio. Just started going outside periodically daily, y'all are correct. Mood & vitality are improving. And, bc of you & Dr. Marie Claire Haver, I got on HRT even though I'm still menstruating. (I'm 53) My family is delighted, I'm so much nicer to live with. Rock on, Dr. Tyna!!
What an informative positive podcast. I watched one of Sarah’s videos earlier this morning. I had to hear more. I’m always looking for ways to heal myself without using traditional allopathic medicine. I am dealing with Hashimoto’s, but without synthesized hormones. This was so enlightening. Thanks to you both.
