In this episode of Heidi's Lane, I explore the emotional turbulence of my recent life. From dealing with a lingering cold to the ongoing struggle of juggling work, family, and personal wellness, I share my genuine and heartfelt experiences. I also delve into the challenge of letting go of perfectionism and embracing the messy middle ground. As I face some pretty big changes, like my son's upcoming mission, I reflect on the value of being truly present with my family and what that’s going to be like over the next month. Tune in as I also announce a new podcast schedule and give you an update on what life will be like this summer!
Here are the key moments from the episode:
0:30 Emotional reflection of the past year
4:00 My life changes for Summer 2024
7:00 My relationship with my kids
12:30 Struggling with my all or nothing mentality
16:57 New podcast schedule
19:00 Invitation to embrace imperfection
Connect with Heidi:
Website: heidipowell.net/
Email: podcast@heidipowell.net
Instagram: @realheidipowell
Facebook: Heidi Powell
RU-vid: @HeidiPowellNet
Train with Heidi on her Show Up App - www.showupfit....
5 окт 2024
