We've all heard the saying "age ain't nothing but a number". Well we're here to prove to you that it's true. In this episode Marissa sits down with her most loyal and longest running client, Nicole Critz. This conversation is all about:
- Embracing age & living authentically
- Getting out of your comfort zone & trying new things
- The evolution of RRDF
- How to continue dancing past the age of 40
- Beginning new journeys & stepping into the unknown
- Supporting your people & building a tribe
- How Real Hot Retreats has impacted Nicole
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WELLNESS RESOURCES
Details about our 2 upcoming Real Hot Retreats in June 2024 (NY) & September 2024 (Greece): www.realrhythm...
Self Care Guide & Wellness Journal: www.realrhythm...
FREE dance and workout classes with me: @realrhythmDF
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HEEL RECOMMENDATIONS:
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8 сен 2024
