EP 94 - Alex Treglown - 180 Cadence, Sydney’s New High Quality Trail Running Events 

In this episode, we caught up with Alex Treglown, co-founder and race director of 180 Cadence. 180 Cadence host a series of trail running events in Sydney, including, Sydney Trail Marathon, Sydney’s Backyard Ultra, Sydney Ultra Marathons, and Sydney Trail Half Marathon. For more information visit www.180cadence.au/
This episode is sponsored by Jean Claude from AS Health Movement. JC has been supporting us with remedial massage in the lead up to gold coast marathon , greatly assisting our recovery - to book a session, visit ashealthmovement.com/