Ep2 Masculine Psychology - Two Traits for Success - King Archetype | Garen'teed Success Podcast 

Cold exposure training helps build discipline and tolerance to discomfort. I use showers, starting cold for first half and actually getting all of my body cold, not just standing and letting one area numb out. We don't realize how weak minded we start off until you are telling yourself to get into cold water and the weakness in your mind is resisting and making up excuses. Also, (as a male) I walk my dog shirtless during winter. Your hands will get cold, but you'd be amazed how quickly we can break out of our "bu..but.. it's cold" mentality. I'm usually out for about 15min and by the halfway point, I'm fairly comfortable. (And I live in a state that gets real winters, so it's not like I'm saying this from sunny California. 😂) P.S. I've personally felt more cold trying to wear light layers (like a t-shirt) than I do when I just go without any top layers. It's like the body/mind expect the t-shirt to help, so they don't adjust as quickly as bare exposure. Hope this helps 🖖

Ditto lol

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ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nCgaAZENAC0.html

@Garen Phillips it's kind of hard to be Garen when you've only joined a week ago

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Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

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Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

👆w~h~a~t~s~a~p~p~.

Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

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Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

👆w~h~a~t~s~a~p~p~.

Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

👆w~h~a~t~s~a~p~p~.

Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

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Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

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Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

👆w~h~a~t~s~a~p~p~.

Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

👆w~h~a~t~s~a~p~p~.

Thank you for your comment and view, trust me I don't take them for granted. I recommend you to Mr Brandon to start making millions in ..🅱️..T..C.

W

👆w~h~a~t~s~a~p~p~.