Episode 1 - Mental health and Snowballing 

The Brothers is a mental health podcast where we, James and Craig, share our experiences dealing with depression, anxiety, suicide, and anything in between. We hope our stories will help others understand their own struggles a little better, and also learn some ways to turn things around. If you need a brother, we’re here for you! …we also think we’re funny. We’re probably not.
If you'd like to donate to Lee's GoFundMe the link is here:
www.gofundme.c...
The Brothers Podcast Ep 1 Snowballing
In this episode we talk about Snowballing. When talking mental health, snowballing is in everything! Our thoughts. Our actions. Our habits, our speech, and even our routines. In this podcast we try to bring light to some of the habits we do and also that aren’t that obvious at first, in the hope of catching them before they snowball. Bring a jacket. (smh)
Useful links:
If you need help or just someone to talk to, don’t feel scared, help is there for you. People want to listen.
Contact the Samaritans, free from any phone 24/7 - the number is 116 123
Or email jo@samaritans.org
Supporting someone else and are worried?
Call SANEline on 0300 304 7000.
Lines are open 4.30-10.30pm everyday
Join our Facebook community here: / 472317167525954
Find us on Instagram: / thebrothers_podcast