Dr. Thema describes the importance of self respect as well as the barriers to self respect. She provides priorities for building self respect. Music by Iyeoka and Joy Jones.
This was the one I needed to see. It's been a while since I've been to the channel... I've been in the dark this year. I left an unhappy marriage and I'm trying SO HARD to heal the right way. Highs and lows all over the place trying to get back to "me." And then I remembered this podcast and how I used to fill my free time with listening to it. I'm coming home, me. Wait for me sis. ❤️🩹
I have disrespected me in many ways because I was seeking validation. Thank you for the reminder that even when we have made mistakes in the past and have dishonored ourselves, that we can come back home to ourselves and stop whatever it was that we were doing yo dishonor ourselves. Thank you
Thank you I’m really trying to work on and heal myself, it’s like a constant tug of war with my own self I’m trying to stay focus and I end up messing myself up
