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Episode 17 - Criticisms-அ Accept பண்ணிக்க இப்போ தான் Start பண்ணிருக்கேன் 😊| Stay Fit With Ramya

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Stop Weighting Book :
Amazon order link - shorturl.at/eKSTW
Vijimoo channel link - / @vijimoo1995
Welcome to Our Podcast with Special Guest Vijimoo! 🌿In this episode, we are thrilled to have the incredible Vijimoo, a renowned vegan influencer, join us for an enlightening and inspiring conversation. Vijimoo shares her journey into veganism, the challenges and triumphs she’s faced, and the profound impact it has had on her life and the lives of others.
Timestamps
0:00 - Highlights
0:57 - Introduction
1:38 - How do you consistently post recipes on Instagram?
4:36 - Routine between 5:30 am to 12:30 am
9:05 - The reason behind this vegan influencing
9:35 - The changes happened after being on Instagram
11:47 - How a tallented woman should motivate herself when there is no family support?
14:18 - How did you start this vegan journey?
19:49 - The challenges you face in this vegan diet
25:26 - How to handle the family members who doesn't support vegan diet?
27:30 - Vegan diet style is expensive?
29:14 - Does vegan diet style cause deficiency?
31:38 - Your thought on heavily processed foods are tagged as Vegan in the market
33:51 - Does tofu causes cancer?
35:54 - Tips for hostellers and busy people to survive as vegan
42:23 - Financial management tips for a beginner
49:42 - Short term and long term goal for a person who earns monthly basis
51:04 - Conclusion
#stayfitwithramya #podcast #vegan #veganrecipes #vijimoo
_______________________________________
Ramya’s Website - stayfitwithramya.exlyapp.com/
Follow Stay Fit With Ramya on Instagram: / stayfitwithramya
Cheers
Ramya
_______________________________________
Follow Me in Twitter - / actorramya
LIKE @ FB - / vjramyaofficial
Insta @ - / ramyasub
Snapchat - ram_sub
_________________________________________
In Association with DIVO - Digital Partner
Website - web.divo.in/
Facebook - / divomovies
Twitter - / divomovies
Instagram - / divomovies
______________________________________

Опубликовано:

5 авг 2024

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Комментарии : 105

@priyabalasubramanian423 2 месяца назад

I have been following Viji moo for a long time. I love listening to her. This is like a treat! Ramya, you do an amazing job finding people like her for your podcast. You are amazing!!

@kshashalny3330 2 месяца назад

Im not a vegan but the whole conversation was soooo good. Please do part 2, loved it so much ❤

@divyan3433 2 месяца назад

Hi a very nice and inspiring discussion. Just a request to the host to not interrupt when the guest is talking

@immaculatej2629 2 месяца назад

Excellent motivation video for women..always wins the person who pushes you in front..wow

@shandraprakash5053 2 месяца назад

Thank you Ramya and Vijayalakshmi maan as i got to lean new stuff which is IBS - Irritable bowel syndrome. Much info needed

@jayanthiumamakeshwaran55 2 месяца назад

I am really enjoyed your conversation.

@chandran.pitchai4184 2 месяца назад

Amazing Interview with vijimooo😍😍Thank You Ramya❤❤❤❤☺️☺️

@kavisworld3570 2 месяца назад

Of all the podcast of yours.. I think this is the best and relatable one..

@priyabala 2 месяца назад

I think I am just in the process of becoming viji 😁 to fully accept criticism and really not care .self pat ❤

@Divya_kvp 2 месяца назад

Super dear.it will come by practice very easily. I wish you all luck. I want my daughter to start try this process. When she is not reacting badly to the person who hurts her, she scold them badly in her mind which I don't think is correct. It affects our mind and even more worse than reacting to that person. Please try to be calm when somebody hurts you even from your mind.

@sundaris3865 2 месяца назад

Excellent podcast.. keep doing more and more Ramya. Viji is truly inspiring

@StaytunedwithRamya 2 месяца назад

Thank you ❤

@annaibhar 2 месяца назад

Another important video that provided us with a lot of information. Thanks Ramya and Guest. Keep Rocking

@StaytunedwithRamya 2 месяца назад

My pleasure , Thank you 😊

@kirthanakavassery 2 месяца назад

Amazing interview. ❤

@Ashwin_jude 2 месяца назад

Lovely Interview with viji moo ❤ I loved it so inspiring

@anandhimasilamani5338 2 месяца назад

Ramya, thank u for this interview, because every person giving some kind of motivation.

@pjdava 2 месяца назад

Stay Fit with Ramya, Subscribed because your videos are always awesome!

@StaytunedwithRamya 2 месяца назад

Thank you so much 🙂

@karthicktharun4997 2 месяца назад

Thanks Ramya for making this interview and I m so inspired about her work and I learned so many things especially on fund related activities. Kindly take part 2 interview for more information sharing

@StaytunedwithRamya 2 месяца назад

Glad you enjoyed it!

@Gatsbycom 2 месяца назад

Excellent interview. Thanks for introducing Ms. Viji to those of us who are seeing her for the first time!

@StaytunedwithRamya 2 месяца назад

Glad you liked it

@menagaanand6092 Месяц назад

Great interview 🎉

@dhivyas4174 Месяц назад

Vijimoo looks completely different on insta .. this shows the difference between the reality and insta cameras..

@harshagowda8480 Месяц назад

True..she uses make up and lighting And give cringe expressions to look cute

@madhujayaraman8630 28 дней назад

Yeah she looks so much older here!!!

@ramrajpai1968 Месяц назад

as a practising vegan, this was a great interview. a few pointers a) to each his own, this is not right or wrong, good or bad but about choice. please dont rain down here about the rights and wrongs of veganism or otherwise. b) by design a lot of vegetarian south indian dishes ARE vegan other than the curd and milk in coffee (think about it). right from idi sambar to dose/pongal/vade /kuttu/, etc etc. so if you choose this route not the end of world for regular folks. not much elitism in having samosa or bajji or bonda or kamarkattu or murukku or most other things. paneer we consume not really part of staple diet of south indians. c) for curd, do try peanut curd called one good, from nourish you : it is nearly, nearly as good as the original curd, or make peanut curd at home. cheap and hi protein, AND good fats. d) milk there are substitutes but yes a bit of a challenge though i use oat milk it is expensive relative to regular milk e) last from people transitioning from meat eating ( and i transitioned from a regular meat eating background), there are increasing number of plant protein based meat equivalents. plantaway is a brand from where i purchase (plant based) near ready to make sheekh kababs or chicken nuggets etc. and i can assure you they ARE pretty good. goot dot is another good brand for plant based meat equivalents. these are mostly made out of pea protein, and you can consider them somewhat processed, so i do consume but in somewhat restricted quantities. hope this is useful. I have no commercial interest in the brands i have mentioned, just writing out of personal experience.

@brindhashanmugam2436 2 месяца назад

Ramya … great content ❤️❤️❤️…. And must say you are glowing 😍🥳

@StaytunedwithRamya 2 месяца назад

Thank you so much 🙂

@sankaranvenkatasubramanian6556 Месяц назад

Nice Interview madam. Though promoting a single product is to be avoided it would be better and helpful if viji madam mentions about a best B12 supplement

@ConnectwithMahi 2 месяца назад

So are you concluding that plants are of no life? How come on earth anything can grow and thrive if there is no life to it? Plants are also life form and vegans don't feel guilty about it just bcoz we don't hear their scream when we cut it to eat. Can someone pls explain?

@sds3484 2 месяца назад

Yes they do have life too . This is a decision based on what each person is willing to give up to cause least pain to another being and least environmental impact. There is no room for moral high ground or judgment here. The conversation was beautifully channeled to reflect this.

@revkrishna673 2 месяца назад

@@sds3484well said.

@bhuvaneshwarimalayarasan4119 2 месяца назад

Ramya ur looking beautiful and the way u carry urself is very elegant

@jussimplelife 2 месяца назад

Awwwwww I'm a big fan of her ❤

@akshayamurali3923 2 месяца назад

She's like your sister ❤

@Cinema_433 2 месяца назад

Please Actress gautami mam podcasts interview,very inspiring lady, people will get good information & let audiences know her life journey, people will get good ideas about her brain, we hope you will take podcasts gautami mam

@miavenkat755 Месяц назад

Truthfully Ramya, I wasn’t your fan in 2000’s but now I am loving your work . Your content is awesome. I didn’t know about Viji moo but i absolutely loved her thoughts! Thanks for introducing her to me!

@mahalakshmijayaraman5545 2 месяца назад

Vegan mayonnaise without cashew nuts plz akka

@tharmatharmalingam451 2 месяца назад

Cute aah irukiga ramya sis❤

@preetharajamurthy9243 2 месяца назад

Excellent podcast!!! Viji is talking with so much clarity n being practical !!!

@StaytunedwithRamya 2 месяца назад

Glad you liked , Thank you ❤

@preetharajamurthy9243 2 месяца назад

@@StaytunedwithRamyamy first ever comment from a celebrity !! Thank u for reading my comment and replying to it . I thoroughly look upon to u for my fitness !!

@ramyasweety1771 2 месяца назад

Proud to see you Viji 😊

@gowrisubramaniyan6836 2 месяца назад

Actually unexpected persons ah interview adukuriga its to good iam inspired ❤

@StaytunedwithRamya 2 месяца назад

Hope you enjoyed ❤ Thank you

@Shri2202 Месяц назад

Ramya great choice of guest. Viji is a multi passionate star

@tamil1385 2 месяца назад

Sounds like she had lactose intolerance. Once she eliminated dairy products from her diet her problem resolved. Do what is good for your body.

@deviraja9554 2 месяца назад

Very informative podcast for people who wanted to switch to vegan. Thank you Ramya.

@StaytunedwithRamya 2 месяца назад

Glad it was helpful!

@saraswathythangaraj6222 2 месяца назад

Viji moo sareekagave video's virumbi parpen ramya ku nandree

@mahanarasimhan1867 Месяц назад

Looking forward to your millet series

@user-xn1sn3nt4s Месяц назад

Ready made sarees have been there for a long time in Malaysia.

@ashwinishanthkumar 2 месяца назад

Enjoyed the podcast but I have one word of caution about calcium supplements. I received a message from my aunt who is a pediatric cardiac anesthesiologist in the US about how excess calcium from supplements can get deposited in the aorta and getting calcium through diet is the better approach. My mother died last year during an angioplasty for a triple block. Her arteries were highly calcified. She diligently took calcium supplements for many years. Is there a link? Possibly. I have read that calcium should always be taken with magnesium. Whether that could have prevented the calcium deposits, I don’t know. I would urge everyone to educate themselves before making the choice to take a calcium supplement. Strength training, yoga, Pilates can all help prevent osteoporosis. Perhaps a better approach than taking calcium supplements.

@lucynirmal6421 2 месяца назад

Sure. Calcium supplements are to be taken cautiously.

@shankarimathi430 2 месяца назад

Very nice ❤

@kamashisivakumar5953 2 месяца назад

Gal.. do an interview with actor sathyaraj sir daughter Dhivya

@sricharcoalworks 2 месяца назад

அப்படியே பெண்கள் சமுதாயத்தில் மதிப்பு இழப்பதற்கு காரண..வழக்கங்கள்..இந்த topic போடுங்க.மேடம்.எங்கிட்ட பொது நல வழக்கு போட்ர அளவுக்கு point இருக்கு 😊

@ramyaramesh3438 2 месяца назад

Ramya, you are allowing her to complete her sentences. You are just jumping into your next questions.

@leelavathypalanisamy1502 2 месяца назад

B12 is available in பழைய சாப்பாடு. Is it TRUE?

@revkrishna673 2 месяца назад

In general fermented foods do contain B12.

@user-xq1qr2oi6x 2 месяца назад

❤❤

@lakshmilakshmi-xy2sr 2 месяца назад

I am a great fan of Ramya Ji. Keep growing mam😊😊

@StaytunedwithRamya 2 месяца назад

Thanks a lot

@lakshmilakshmi-xy2sr 2 месяца назад

@@StaytunedwithRamya I am flying mam actually. Got reply from you means a lot. Thank u so much.

@vikin407 2 месяца назад

I am just wondering, isn't irritate the people who are livinh with us like husband, friend when we are vegan ? Because it is not that easy to find vegan food so it may discomfort them

@revkrishna673 2 месяца назад

That’s why she is recommending tips to make the right compromises

@Divya_kvp 2 месяца назад

Ramya you look gorgeous today.love you

@StaytunedwithRamya 2 месяца назад

Thank you so much

@abarnathiyagarajan8280 2 месяца назад

Search ex vegan stories in tube u will get lot of stories

@mahanarasimhan1867 Месяц назад

Oatmilk with coffee is the best

@user-of6dd1tw2u Месяц назад

My darling 😘😘

@subbulakshmi6624 2 месяца назад

Ramya Definitely you do the amazing job i learn many things particularly this podcast.Thank you so much Ramya.

@khalpanamurugavel7642 2 месяца назад

such a great interview,, beautiful people

@StaytunedwithRamya 2 месяца назад

Thank you ❤

@PScharity 2 месяца назад

👏👏👏👌👌👌👍👍👍

@preethiC30 2 месяца назад

Ramya mam I am trying to change my Life style...But I don't know why I m struggling to start..please share some positive thoughts to take up a lifestyle.....great work 🎉

@anithasrider9687 2 месяца назад

Big fan of Viji maam . Thank you Rammya for interviewing her. You both are glowing ❤

@StaytunedwithRamya 2 месяца назад

Glad, Thank you ❤

@dhaneshkumarp4949 2 месяца назад

Hi🎉🎉🎉🎉

@radhamani3102 2 месяца назад

ரம்யா தமிழ் மட்டுமே தெரிந்தவர்களும் பார்க்கிறார்கள் முடிந்த தமிழில் பேசவும்

@swethavaithee8373 2 месяца назад

One of the besttttt interview ever :’)

@StaytunedwithRamya 2 месяца назад

Thank you ❤

@sr8449 2 месяца назад

Pavam English mattum theriyum pola

@Giri_632 2 месяца назад

Veganism❤❤❤

@unicornpalatte 2 месяца назад

Bhramin talks to Bhramin.. I am Vegetarian.. I follow vijeemoo regularly for the recipies and her indie dog loves...

@purp5021 2 месяца назад

Stop bringing in your caste everywhere ma. One successful woman is talking to another successful woman.

@harshagowda8480 Месяц назад

Bhramins are lower caste nowadays

@aishwaryavenkateshan2248 Месяц назад

So what’s your problem? Is this how you go about during the day thinking of which caste the person comes from? Unicornpalatte my ass. Get the spelling of palette right at least? Well wait, maybe you’d be better educated if you were a Brahmin.

@aishwaryavenkateshan2248 Месяц назад

@@harshagowda8480gowdre, swalpa thikka muchkond hogi

@kalpanagnanasekar48 2 месяца назад

Excellent interview but conservation is in English, though know tamil, not talking in mother tongue, only hitech people can watch your channel, if you are really have concern that all should understand the interview you must have avoid this....

@-_.0O 2 месяца назад

Ipdi laam podhuwaana unmaiya sonnaa ungla hate kudukaatheenga nu soliduwaanga.

@SumithaRenu Месяц назад

Wow the buffalo love awesome ❤

@muthulakshmi5520 2 месяца назад

தமிழ்லயே பேசிருக்கலாம்

@thildorai4731 2 месяца назад

Only request..take it as humble request Viji..I follow you then I felt you are a bit of sour face not pleasant to see..if you smile you look so beautiful..

@sindhurajan1021 2 месяца назад

I am big fan of vijimoo mam.....thanks ramya mam ❤

@StaytunedwithRamya 2 месяца назад

Thanks a lot

@jaysreecs4566 Месяц назад

Out of all ramya podcasts.. This was most intimidating and less useful. Deepa venkat, aruna mam episode ellam vera level. This episode was a big let down.

@dhaneshkumarp4949 2 месяца назад

Hi🎉🎉🎉🎉