What if your fitness journey could begin with simple walks and evolve into a transformative experience with virtual reality? In this episode, we kick off a captivating new series by spotlighting Kim Wertenberger, affectionately known as "Apple Kim" and "Queen of Consistency and Hearts."
Kim recounts her early days of walking through apple orchards during COVID-19, her transition to using an exercise bike and rowing machine, and the game-changing moment when her youngest son introduced her to VR fitness through an Oculus headset. As she nears her three-year anniversary with Supernatural, Kim’s story of unwavering dedication and fitness evolution will leave you truly inspired.
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Chapters
0:00 Welcome Kim
5:37 Kim's Supernatural Origin Story
9:33 Finding Your Tribe
20:44 Consistency Through Daily Workouts and Motivation
32:59 Shared Accomplishments and Motivation
39:27 Epic Memories
51:47 Go Dad Go Inspires Community Through Supernatural
57:53 Dream Feature
59:20 MJ Being A Know It All
1:02:54 Favorite Joy Balls and Hitting Techniques
1:11:41 Dream Joy Balls: Hearts, Lightning, and Rainbows
1:15:30 Kim's Workout Suggestion
1:20:04 Sharing Supernatural Workout Experiences
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4 июл 2024
