I'm not Indian, but love cooking Indian food. My favorite is saag paneer. I've been making it for years and mine is better than what we can get at our local Indian restaurants. I knew it had to be healthy with all the spices in garam Masala, spinach, fenugreek leaves, and ginger and garlic. Sometimes I add lamb as well, but its good even without. To eat it more healthily, I just skip the Naan bread.
Hey Luke, found your channel just recently. I just love the way you explain everything, just awesome & wish more Doctors and people thinks the way you're thinking.
But now when every other person migrated to one state to other even one country to other then what to do. Like am from Gujarat , India leaving in muscat so now what I need to consume and serve my infants?
Just found your channel. Wow great information. Love it. Subscribed. Chef here from Canada. Instagram is Erona Spice. Cook Indian is my favourite and I’m Arabic. ❤️🇨🇦
He's not saying olive oil is not good, its good for cooking mediterranean dishes, not Indian. It depends on the region you're living in India, if you're living in South India its coconut oil (cold pressed), eastern India then mustard oil (cold pressed) not any kind of refined oil that are popular in the market.
