Top Medical Body Reveals Ideal Indian Diet | Vantage with Palki Sharma

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Top Medical Body Reveals Ideal Indian Diet | Vantage with Palki Sharma
India's top medical body, the Indian Council of Medical Research, has updated its dietary suggestions for Indians. The report claims that around 56% of all diseases in India are linked to diet. ICMR has outlined 17 guidelines including cutting down on salt, limiting consumption of oil, staying away from protein supplements and reading product labels to make healthy choices. The diet plan has been released at a time when Indian food products are being accused of "high contamination" abroad. Multiple Indian spice products have been banned in foreign markets like Singapore and Hong Kong. How did these products pass India's quality checks? Why is the Indian food safety regulator failing? Palki Sharma tells you.
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Indian Council of Medical Research | Dietary Suggestions | Indians | Safety Regulator | Firstpost | World News | Vantage | Palki Sharma
#icmr #diet #india #regulation #health #safety #foods #firstpost #vantageonfirstpost #palkisharma #worldnews
Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.

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Опубликовано:

16 июн 2024

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Комментарии : 770

@Firstpost Месяц назад

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@huntertrader5881 Месяц назад

Foodpharma is changing Lays ingredient and many other brand ingredients and you are criticising him as unqualified. You seem to be jealous

@santosh34554 Месяц назад

Reduce intake of salt sugar oil maida suji.

@vikramduttam6021 Месяц назад

Correction 2:30 needs to be 300 milligrams not 300 grams of caffeine, @Firstpost Please Correct this before someone consumes 300 grams of caffeine and dies of a heart attack

@kaptainkc7415 Месяц назад

First post and palki going the wrong way now . First blaming drdo for leaks and now all this . Maybe she got influenced in UK 😅 during the debate.

@shivalikekare2997 Месяц назад

Consumption beyond 400mg at a time is toxic😅

@PriyakantPanwar Месяц назад

I don't drink Tea, Coffee ☕ Unnecessary I drink Tea only when too much Cold 🥶 or i am Sick 🤢 with throat Tea has both medicinal properties (Specially when used with Ayurvedic Medicine) & harmful substance also It should be consumed within limits only when needed (in Ayurvedic Way) or if too much cold & other Natural Drinks are not Present We should consume Fruits according to body type Specially in Morning or Afternoon, Dry Fruits - Raisins, Soaked Almonds, Chickpeas, etc Switch to better options Instead of Tea on Regular Basis which gives more & beneficial energy & Long Term Profits As study says Tea is originated in China, North East Bharat But i will say if a product is good then there no problem in consuming it but here product is a medicine it should be taken only when ill 🤧 or other type of medicine are not present or too much Cold 🥶 Mostly Europe has Cold Climate so they don't have much options in Food That doesn't mean we should follow them blindly If we have better option we should use them On hating with Britishers i will say when quit india moment is going on this thing is good but now don't do it uselessly on everything Adapt what is good for you, society, environment Ditch what is bad for you, society, environment 🙏

@saathvikam Месяц назад

#firstpost

@rohiitq Месяц назад

@@PriyakantPanwar Well, I may not be extremely smart, but if it causes problems and has some benefits, why even consider taking it

@Saheb89866 Месяц назад

*_Basically FSSAI stands for FOOD SAFETY SLEEPING AGENCY OF INDIA_*

@sandeshpandit5540 Месяц назад

🤣🤣🤣🤣🤣🤣🤣🤣

@rubyguha1192 Месяц назад

👌

@Prometheus- 25 дней назад

Yeah of course

@dragomegaman3711 23 дня назад

Apt

@huntertrader5881 16 дней назад

Solano mithai khake so gaya govt

@omkar44patil Месяц назад

This is called journalism & news

@kamandalamjalam1541 Месяц назад

But ICMR is not recognized anywhere outside India. Inside India no one cares.

@hdhnbggh8312 Месяц назад

@@kamandalamjalam1541 everything you said is right and correct. Only rich can afford this diet 90 indian are below poverty line. This icmr guidelines is for china. Icmr might be involved in china prosperity.

@Mithlesh. Месяц назад

Journalism or nutritionist?

@RD-ol5ry Месяц назад

@@kamandalamjalam1541 lol. But true .

@RD-ol5ry Месяц назад

@@Mithlesh. Her what I call is Instagram journalist. But she is the only one we got apart from Wion( who chose that Name, 🤮). Beggars can't be choosers.

@sauravsarkar8522 Месяц назад

300 Cr budget is ridiculously low for a Country like India

@shaileshbhat6131 Месяц назад

That Y they take commission

@tpb1006 Месяц назад

Why you think your country is rich?

@incognitouser7856 Месяц назад

Around 2rs per person.

@Justin2cu 25 дней назад

@@tpb1006 You didn't get what is said

@karthikarvindcs Месяц назад

Main problem with Indian diet is high carbs and low protein… vegiterian diet is difficult to meet minimum protein needs

@amoghars Месяц назад

That defines typical Indian body shape of thin arms and legs with pot belly. We eat carbs 24/7

@Lakshyakapila Месяц назад

Ya bro…no meat no protein

@rekhasoni4617 Месяц назад

Nhi bhai aise kai dry fruits jaise pista badam, मूंगफली, palak aur kai vegeterian food h. Bs log jante nhi h inke bare me. Apne aap ko body buildee rakhne ke liye kisi ko maar ke kha jao ye insaniyat nhi h. Normal veg food plus daily little exercise is more enough to keep someone fit

@probablyparanoid Месяц назад

@@rekhasoni4617your reply is more emotional than factual. Duniya mein 65% population meat khati hai. They are not idiots. Both vegetarian and non-vegetarian diets have their benefits and shortcomings. This is all religious bullshit being forced down our throats. Nobody is better for eating vegetarian and nobody is worse for eating non-vegetarian food.

@shyamalagowri9992 Месяц назад

Not really.. all pulses , legumes and nuts feed you protein without feeding cancer.

@mrknownothing2470 Месяц назад

After announcing this food guideline, the ICMR staff went out to eat Panipuri.😉😉

@surajhanda9096 Месяц назад

🤣🤣🤣this was so funny .. this can apply any dept in indian govt .. eg : after catching a thief the police let him go by taking bribe ... or after announcing new corruption bill the ministers carried out a fraud with help of red tape .. lol ,, india is great

@losaal_lom-uu6mw Месяц назад

Whats Wrong if they do so? these are guidelines Afterall not mandatory They announced ideal healthy diet recommendations, do you think After reading these diet recommendation Pure Veg. SHould start consuming meat?

@shaileshbhat6131 Месяц назад

Pani puri is actually quite healthy if consumed in moderation

@aditisk99 Месяц назад

@@shaileshbhat6131 And if made in home

@bonjovi1354 Месяц назад

@@losaal_lom-uu6mw what is your problem with veg diet ?? look athe the diseases of red meat countries .. check that list check ours .. we have tons of problem before consuming meat based diet

@abhaysinghsolanki82 Месяц назад

Always on point.... Increase Budget Step up vigilance

@harishvishwa3979 Месяц назад

Due to the low Protein diet our generation is also losing their ideal height growth. This makes the majority of Indians shorter than the rest of the world.

@fourlimbedmartian5262 Месяц назад

🤣

@anitha2053 Месяц назад

🤣🤣🤣

@kalpanadevi7899 Месяц назад

Guju's are the shortest!!!

@THEGAMER-cc2eq Месяц назад

Here they are specifically talking about protein supplements

@shubhamrane8850 Месяц назад

@@kalpanadevi7899 thir food is the reason. No non veg only dhokla

@nikhil_06_ Месяц назад

The ICMR should also notify this to the FSSAI to ensure us Indians are consuming unadulterated food.

@suniannian1623 Месяц назад

😂😂😂😂👍👍👍

@gardeningwithnanda3330 11 дней назад

so that FSSAI can demand more bribe.....

@vedantsingh6624 Месяц назад

Biggest issue is the fking palm oil. Why the hell do we keep on importing that garbage. It should be banned . This FSSAI god knows how many times does it give lap dance to these corps

@Arun14741 Месяц назад

Import is increasing because we are eating if we stop using the product of the palm oil , company will stop importing

@frockk Месяц назад

Wait till he finds out about the palm oil factory that is being set up in Arunachal

@tiffgplu2590 Месяц назад

99% street food uses that only.. unless specified what they use

@bonjovi1354 Месяц назад

@@Arun14741 people r fools ..they dont know ..and what r these bodies r doing ?? eating bribe at the end of the day

@nuttbaked Месяц назад

@@Arun14741dumb take. we are forced to eat palm oil based foods due to lack of alternatives (in the average cost bracket atleast). Banning stuff like palm oil is exactly why FSSAI exists. They need to force the corporations so that we can have better choices.

@pradeepsingh-cv6fv Месяц назад

Eat what is available at home And only eat when hungry That's all

@Slicer400 Месяц назад

Simple and sensible ❤

@amoghars Месяц назад

What’s available at home is poisoned.

@coolfunlover4321 Месяц назад

But she says not again hon

@anitha2053 Месяц назад

but i feel hungry every hour ofcourse i do exactly what you told i eat whatever is available at home : choco chips lays kurkure orange energy drinks patanjali rose sharbath .my dad brings this in kgs than vegetables and pulses. when i ask him to buy any pulses nuts he says they are very costly. so i eat what my dad brings me

@pradeepsingh-cv6fv Месяц назад

@@anitha2053 haha, you are so positive.

@striker44 Месяц назад

2000 calories per day for a couch potato or for an IT guy or a woman journalist or a school kid or a farmer or an athlete - a chess grand master or a footballer?

@shubhamjain54519 Месяц назад

😂

@mlg1279 Месяц назад

That's the average - and depending on ur unique needs, it would go up or down

@subhajitdalai8991 Месяц назад

Average

@sudhirchandra9790 Месяц назад

🤣🤣

@logn-yt7037 Месяц назад

Me Being a couch potato and reading your comment. Lamo 🤣🤣🤣

@dgokp Месяц назад

Fssai is in stone age...

@manomartinmb9495 Месяц назад

Yea.

@shyamalagowri9992 Месяц назад

No they are busy counting bribes

@vb9950 Месяц назад

They are not in stone age. They are non-existant.

@bachelorboycookings 20 дней назад

😂😂

@waldensmith4796 Месяц назад

Great Report on Food consumption and diets beneficial to promoting good health. Agree the Ministry of Health needs a larger budget .keep up the good work Palki.

@prernasingh8908 Месяц назад

I personally feel the Indian diet is too carb heavy. That's why i have stopped eating roti & rice altogether and switched to one pot meals like millet khichdi, which contains millet, dal, paneer, green leafy veg, ghee...with minimal spices. I find it easy to touch all food groups like this.

@somnathghosal6954 27 дней назад

You are suffering from diabetes?

@prernasingh8908 27 дней назад

@@somnathghosal6954 no it's a preemptive measure.

@somnathghosal6954 27 дней назад

@@prernasingh8908 diabetes cannot happen if you eat sweets , carbohydrates. Once you have the disease then you should give up sugar and switch to low carb diet.

@btsarmyforever3816 24 дня назад

It's actually not that carb heavy. I eat the typical South meals. Rice Roti lentils etc. What type of carbs you are eating and how much is important. White bakery Bread is also carbs. But very unhealthy compared to rice and roti.

@tanuj7 Месяц назад

commend palki for this report on dietary guidelines and policy. hope Indian government takes necessary action. Health is everything.

@roland1877 Месяц назад

Try taking 300 gram of Caffeine as she suggested and see the result 😅....

@sam10zin84 Месяц назад

No words to say, thank you for sharing with us. Specially thanks to Palki Sharma je.

@strawmanfallacy8666 Месяц назад

Instead of quality checking spices, the genius FSSAI increased the permissable limit of pesticides in spices 🙂

@arpandey7043 Месяц назад

Truth be told👍

@sauravjyoti9326 Месяц назад

Long live #Foodpharma. You have brought an food awareness revolutions across India❤

@monsurmia971 Месяц назад

A very thorough guide by sister Palki. ❤

@niteshkumarvl Месяц назад

Bengaluru and south india viewers attendance 🙌✋

@akashkanodia1408 Месяц назад

WTH

@islamvirodhi3089 Месяц назад

Regionalist people

@ejeffe Месяц назад

,🤌ok

@anitha2053 Месяц назад

yes my plate looks exactly like this : curry that is prepared with nuts like peanuts sesame seeds cashewnuts paste and boiled vegetables, and curry is cooked in refined oil so it has fats and oils , dhaal sambar made of cereals and pulses .at the end curd rice which is made from milk .after eating this full meals if stomach is empty i eat fruits whatever available in fridge . eggs weekly once. also we eat cereals like rice too. iam brahmin so i cant eat meat. my friends eat chicken curry weekly once. so they have all what you mentioned. yes i have the ideal medical diet chart

@Anant.Bhatia.Antz_Bin Месяц назад

I am having

@coolscience622 Месяц назад

Stevia is not good for health either. Especially if it contains aspartame. Potentially carcinogenic

@malatimurmu1644 Месяц назад

Stevia is not good please do avoid it.

@padmaoruganti9179 Месяц назад

Such awareness is absolutely necessary , thanks for this unbaised report !!

@mayankiitr524 Месяц назад

Thanks for raising this issue ❤.

@anshunayak7828 Месяц назад

To the point reporting! I am just inspired by her.

@user-ft2km6yr7s Месяц назад

Thanks For the update first post namaste!

@Amycool901 Месяц назад

Its great that you have covered this topic its mich needed

@alkapradhan806 Месяц назад

Very informative, must watch.

@sheelakumar7043 Месяц назад

Madam.. thank you for your information. I appreciate your courage of being honest !! Everyone who has health problems need to be detoxed and the 5 Positive millets play a major role in detoxifying each and every organ. Thank you

@rjt0106 Месяц назад

Kindly interview some official from FSSAI and ask them what are they doing to improve the quality of food and products in India.

@ravidruva656 28 дней назад

PALKI. REALLY YOU ARE AN EXCELLENT NEWS READER.

@purushothampk9442 Месяц назад

Very good message for our society

@VaibhavGandhi007 Месяц назад

ma'am you are the best news anchor i have seen till date, In India news channels can't see beyond politics nothing comes close, As a country we are going down the line in mostly everything & irony is now one really cares.

@Chuckruu 27 дней назад

They have to talk about nothing else because need to terrify nation about muslims

@yogeshcyr31 Месяц назад

ICMR and IMA have lost their relevane, these things are available on the internet and are all over, they were in the business with the Pharma companies all these days

@user-mb2ci4mt8t Месяц назад

Bingo snakeoil sell

@Kal_Al_Thor Месяц назад

On the internet false info can be spread. When a reputed institution publishes smtg u can trust it to a lvl compared to all the crap in the internet

@clumsygamer6975 Месяц назад

For the unaware, caffeine isn't just contained in coffee. It is also contained in tea and energy drinks. Drinking tea is fine because of its low amount of caffeine but coffee drinkers should mind the amount if they are consuming energy drinks too.

@Chuckruu 27 дней назад

Tea with no sugar

@anupamprasad9507 Месяц назад

Please continue to make such unbiased and meaningful videos

@2mrvamshi Месяц назад

To the point reporting.... Increase the funding if not export is pointless... Absolutely agree... We are largest populated country we need to have robust regulation in Food and Safety compared to other regulations

@Kal_Al_Thor Месяц назад

Wow this is the first time i have seen u not being baised towards india and actually addressing the issues.

@AlphaBeta007 Месяц назад

Very good article

@Stella-bl7te 26 дней назад

Thank you for the Important information!❤

@niyaniya8009 27 дней назад

I dont eat or drink packed or processed food like chips and all junk food, i dont drink any soft drink and fruit juice, i dont consume sugar i am greatful and i thanku for icmr for there hard work

@goginenisaisanjay2809 24 дня назад

Don’t worry, i was worried as well so I tried different diets and studied diets to find indian diet is very good. Only things you need to add is fiber by eating veggies and reducing sugar.

@realbytes1392 Месяц назад

Good on you palki for the Report. I have worked for a company as an IT consultant for a year and they use to issue FSSAI certificates to vendors, just after simple online training, which even sometimes was not more than basics. After charging they use to issue certificates in collaboration with FSSAI. FSSAI person use to come every six months and take his share and all well was marked. The staff training vendors was not even from health and food safety certified. For more details ,please reply back if you want to know , how this whole blunder system is working in India, I can provide minute to minute details and companies involved. I am very much concerned about Food health and safety awareness.

@sjain3642 Месяц назад

I would really like to know more. Please do share more of your insights..

@shubhamjain54519 Месяц назад

Tell more

@realbytes1392 Месяц назад

@@shubhamjain54519 I will share, but can i ask why would you like to know more about it and i can not mention the company name due to my safety concerns

@shubhamjain54519 Месяц назад

@@realbytes1392 asking due to curiosity

@Together.we.grow.better Месяц назад

Just hint Companies names like by crossword or paheli.

@dostoevsky90 Месяц назад

Wow great insight…. Thank you firstpost👌👌

@rajeshsiva6533 Месяц назад

Quality control norms should be stringent and regulatory should not only be to give licence and certification.

@asmahafeezasmahafeez4601 Месяц назад

Quality check to beverages and ice creams as well and to every food items.

@F7AllEN Месяц назад

Excellent

@charansinghkhind6732 Месяц назад

The FDA recommends 400 mg of caffeine per day for the healthy adults which means consuming about 4 cups of coffee each day. Actually it was 300 mg of caffeine in a day , she intended to speak to.

@veen88 Месяц назад

Let's tweet this video to Ministry of health

@jyothivb3212 Месяц назад

I think regulations should also be issued to Hotels as well...No matter it's a big or small but clearly some clear rules be addressed!!

@fxguide23 Месяц назад

Excellent video, Palki 🎉🎉🎉

@inders4627 Месяц назад

Thanks for info.

@parasf2984 28 дней назад

Great information

@rrpatil2001 Месяц назад

Its good that my grandmother prepare the spices for me

@robertnewberry7799 Месяц назад

Looks like a good plate to me. You are right, I need to quit drinking soda again.

@nitee2100 Месяц назад

As always on point Palkhi

@shubhamrane8850 Месяц назад

Not always

@user-tg6nl3de6t 20 дней назад

Mam thanks for such informative video

@acharyovacha Месяц назад

I am surprised.. Why Ayurveda food guidelines are not considered? Ritucharya dinacharya has detailed guidelines for food and daily routine.

@vaidyanathanrs6109 Месяц назад

Palki.. Are you so Diet Conscious or a Foody! Whatever you are a Personality of Your Own. So am I a Strict Vegan No Eggs at all. Yet enjoying myself with a variety of Dishes Sensibly. Howzatt? Thanks for The Topic of the Day.

@JustAnAtheist Месяц назад

Hence people should certainly stop ordering from zomato, swiggy. Why ? Because the bigwigs of these companies become billionaires at the cost of you becoming sick and sicker that too for the money you spend for the type of food one should strictly avoid.

@trimurthya149 Месяц назад

reduce, almost nil sugar no bakery food no sweets from shops nil palm oil, nil dalda, very very less ghee and butter.. Many raw food.

@shubhamshaw9692 Месяц назад

After Long Time I agree with her 👍 👌 🙏

@VSKPS80 Месяц назад

When we say for example 250 g of cereals make it clear whether it is raw or cooked . It makes a lot of difference.

@abhishekkaushik8868 Месяц назад

Quality of raw materials used, methods of processing and making food, hygiene and sanitation while storing, processing and making of all such market foods...majority of must raise their efficiencies upto desired standards which right now far below than expected, due to organization ethical practices and lack of regulators enforcement to achieve these standards...

@subhabratadas7145 Месяц назад

Govt needs to be more cautious on this matter

@bushramduti Месяц назад

I ❤ Palki from Bangladesh . 💪 go strong Palki. - bests. Bushra

@user-jo8fm3yd9r Месяц назад

Why can't we make 1 pot recipes like mix veg, mix veg dal, etc to save cooking time but also get all the nutrition

@L20241 Месяц назад

We can I used to do that like a kichdi of sorts but it’s not very tasty tbh

@striker44 Месяц назад

Kichidi as daily diet.

@user-jo8fm3yd9r Месяц назад

@@L20241 true, but we can add herbs and spices or eat it with any favourite fruit, papad, pickle, raita, salad, in middle of the meals 😋.

@treasuresartcentre Месяц назад

Yes pongal or bisibelebath

@wellnesssecrets2014 Месяц назад

7 essentials for good health must be part of our Dinacharya. Learn 10 daily wrong habits, Learn your health score on 10 parameters (7 blood tests) .Learn 10 daily habits Dinacharya. People are not clear on Fundamentals of health. I guide people free to overcome lifestyle disorders. I got rid of 11 medication in 4 months in 2014. Knowledge & discipline are the gateways to your Healthspan

@jitendrayadavweb Месяц назад

ICMR now seems a bit convinced to some good extent of what Dr.Vishwaroop Chaudhary projecting for all these years, the DIP diet and daily food plate.

@vdiitd Месяц назад

After watching the videos of how outside food is prepared in India, I am surprised that it is only 56%! 😢

@prernasingh8908 Месяц назад

I'm in my early 40s. Given up coffee. now i only drink water, juices. Best decision ever.

@gracehaener6981 Месяц назад

Coffee is good……juices are so bad!

@creativitywellnesswithmita Месяц назад

Rightly said

@ashwinifasla3555 Месяц назад

What about use of palm oil in icecreams n many dairy products need separate video on it....👍👍

@Jishnuvasudev Месяц назад

Soo much money and still poverty exists .. we humans have become soo stingyy to give .. i hope that changes in the coming years .

@adityakrishna2170 Месяц назад

I can happily say that I'm not addicted to any junk food , beverage. Food items i completely avoid eating ❌ like processed fried chicken, spicy masaledar food , oily / deep fried items , cold drink , added sugary drinks like mango juice, lowered sugar intake

@Parasuram5 Месяц назад

Great item

@NiveaJey Месяц назад

Its high time ICMR need to educate all walks of life through campaign and government support. Let Government ban unhealthy product

@nicksanger4084 Месяц назад

India has Ayurveda, and Indians need to eat according to Ayurveda; simple food moong, lentils, bottle gourd, bitter gourd, spinach, fenugreek leaves, etc are

@shubhamrane8850 Месяц назад

Where is the protein bro?

@pritesh7330 Месяц назад

Caffeine 300mg** - Please correct the mistake

@kamandalamjalam1541 Месяц назад

Do you think everythign else she says is right? Every thing coming from her is bull shit.

@tarunjuneja8974 Месяц назад

Home cooked food+fruits+vegetarian food good for both physical and mental health

@TopperPenquin Месяц назад

I brought Indian Street Food right from a Backstreet vendor off Bazaars Plaza Drive 😮🍛😋 The best food i ever had in my life and the streets are clean the traffic not much and the hotels fantastic... and The Women so beautiful and The Man so smart and stern... about everything, though i felt pretty safe even walking the streets at 2am in the morning and everyone had something busy to do. Though i eagerly avoided the Monkeys as they looked like all they wanted to do was steal ya food. ❤ed🇮🇳 & Palki Sharma 😘👩🏻‍🦱

@TopperPenquin Месяц назад

I knew we were close Palki 👩‍❤️‍👨 but then I thought you'd probably have me arrested. 😅

@chandrasekaranhkrishnamoor7751 Месяц назад

Correct alert to protect our product meant for all including export

@asmahafeezasmahafeez4601 Месяц назад

Qulaity checks must be done before they come to market not only single qulity check but for each stock to come to market there should be quality check report along with them about pesticides and preservatives amount.

@Together.we.grow.better Месяц назад

Rightly said.

@vimaladevi1613 Месяц назад

Tq🎉🎉❤

@hasdrubalsosamarquez5430 Месяц назад

What kind of cereals are we talking about? Imagine the amount of years Indian spices have had pesticides?😮

@jbhatt5920 28 дней назад

The quality assurance is the last thing to worry about in India unfortunately. Common India, wake up.

@geetsharma1349 Месяц назад

Love you maam Thanks

@lakshman4115 Месяц назад

Dabar Red paste caused me and my family mouth infection very recently, my doctor said there were around 200 such cases nearby. For me health is my top priority no juck food and workout twice a day.

@NerdCentral_ Месяц назад

They are selling sh*ts in the name of Ayurveda same like Patanjali

@MrMadhav Месяц назад

This guideline brings me happy because it hints at a significant queue for my consultation in a couple of years! 😂" Functional and Integrative Nutrition Coach from Canada

@shobhachandru8269 Месяц назад

Hi,, caffeine should be less than 300mg not 300grams , calories and nutrients, portions of food are based on ideal body weight, the given 2000 kcals is only reference std

@rahulnautiyal2517 28 дней назад

Very courageous news

@aakashtimmapurkar308 Месяц назад

fssai increased approved pesticide limist by 10x in spices

@healthyyoui8138 Месяц назад

Indian dishes incomplete without aromatic spice..can u say something about on Indian spices which recently become hot discussion ...gud strategy to cope up with ur negative side..to promot ur Indian food

@vishnu4313 20 дней назад

Very interested

@RohitSingh-vh1ph 21 день назад

great journalism But miss palki sharma can you switch into Hindi so that this wonderful information and great journalism by you will not only spread between elite class of india but also for major population of india

@subratmeher1854 Месяц назад

This should be tought from standard 1 to 12th. 1 chapter for diet and fitness and examinor should set atleast 10 marks questions for it. If govt. Want to aware to people then include in syllabus. If you are agree just send to ncert a request also state governments.