Episode 87: How To Know If Someone Is For You 

Would be interesting to have an episode on values. What are the really core values? As my developmental trauma made the access to my values very difficult! So i did not even know what does a value mean! Thank you Ines

The uncertainty is incredibly painful and can drive insane the adult child of an abusive childhood.

This is speaking my language, thank you for discussing this topic! ❤

This changed me. Thank you. What song did you refer to in the end? I just broke up with my partner of 7 years on Monday. He (this seemed shallow to me to worry about) was missing so many teeth. Over the years he just didn't fix the lost teeth and I felt like a heel worrying about it. Now I know I grew up poor and feel self-conscious about how I carry myself professionally and want to be seen as worthy of respect and I equated that with him not caring about how people see him. I envied that and also felt repelled by that. The best part of your pod for me was sitting with the (way more reasons, the teeth weren't even one!) that I've done the right thing for me. I *will* sit in the present for a moment, then another, then another. I will *know* that what is meant for me will not pass me by. God I love you two!

So good ! Thanks again for having important conversations!

I needed this episode, thank you❤

I get scared when I hear Jenna say that.

I am so sorry... I am coming from Spotify... And I had to stop it. I am laughing so hard, I could not continue. It's just I got white heads, my nose is big and I am dark brown... So getting on the guy's end, it was like, ok😅 I am gonna be dumped over pimples?!?! ... Just let's find a Stetician or whatever they are called woman. I am not getting dumped over this 🥸😤😤... Anyhow, when Dr. Nicole made the link over health and all the derivations that might be on the partner, you totally understand them.. 32:18 from whom is that phrase that goes like: love is eternal and it doesn't mean together forever. I removed it from my early teens, and it is a core belief.

Haven’t tuned in in a while but circled back for this episode. Extremely well timed discussion 🩷 Tysm.