Eps #3 Breaking free from Másturbation - Reproductive Health Conversations 

EPISODE 3: OVERCOMING MASTUŘBATION Welcome to yet another dynamic and engaging new series of conversations on Reproductive Health, here on Shared Moments with Justus. On this episode of Reproductive Health Conversations, my guests share practical insights on breaking free from the chains of mastuřbation and adopting a healthy séxual life. Featuring: Dr. Kireki Omanwa, a renowned obstetrician, gynaecologist and fertility expert. A lecturer at The University of Nairobi, Department of Obstetrics and Gynaecology. +254708 051799 Featuring: Carol your Health Coach, a Naturopathic Health Coach and founder of Rejuvenating Nature’s Beam (RNB), a social enterprise whose mission is to bring healing using natural timeless principles. Carol is a cervical cancer survivor and the founder of a Non-Profit Organisation called ‘HELD Sister Foundation’, a pillar of strength for cancer patients. +245711 621563 Featuring: Justus Nandwa, a Journalist, Digital Content Creator, passionate about Africa and keen on telling Africa's story from an African perspective. He’s got over 15 years of experience in the television and digital communication space. Justus is the Founder and host of the popular online series, SHARED MOMENTS WITH JUSTUS; a safe space for people to candidly share personal experiences, and inspire the world through storytelling. He’s also the winner of the 2022 RU-vid’s Globally Influential Award and a finalist in the RU-vid Black Voices Fund class of 2022. To share your story with us, kindly send an email to mystory@sharedmomentswithjustus.net or WhatsApp number +254703372553 To advertise, email: info@sharedmomentswithjustus.net or call +254703372553 Donate and support our work, through Mpesa Till number 9207675 or PayPal: www.paypal.com/donate/?hosted_button_id=V3R5CSRWHLPSS or Mpesa send money to +254703372553 You can also join @Shared Moments with Justus MEMBERSHIP now! to get access to perks: ru-vid.com/show-UCAvd919a1ibeG5cp5QtwXOwjoin Subscribe & Follow us on: facebook.com/sharedmomentswithjustus www.tiktok.com/@sharedmomentswithjustus instagram.com/sharedmomentswithjustus Executive Producer: Justus Nandwa Production Manager: Merciline Ogechi CREW Brightone Ochieng Joash Anaminyi Esther Josephine Gideon Nandwa Marvin Omukuba Jerusha Selah

Thanks for the show. It is imperative. One thing which irritated me was interjection of Idea while the other person is talking. Please advise the lady to wait until the doctor to finish what he has to say and she can follow

This is a great conversation just bumped in.Justus

I'm growing and I feel we as viewers owe u,,,kudos guys for such talk,,,the world is opening up,,I see

I have seen this channel for the first time, subscribed to it. I like the conversation. I am from Uganda 🇺🇬

the show is really touched and educating bravo ❤❤❤

All your discussions are very true,,,,,

Incredible episode keep it up brother

This is an instrumental topic of discussion. Teenagers are on rampage to lose their destiny through unguided life

Carol good job looking forward to more healthy conversations regards reproduction thanks Justus for a job well done daktari is very funny I love this segment alot always learning smh new a day at a time

I wish my generation watches this this is not just reproductive health conversation this is wisdom answers my generation is looking for.

Wise people helping us build our sexual life and making it more healthy 🙏. Thank you so much Justus✨ Keep going

Perfect discussion Justus,,,,,,

At 17:11, a porn addiction is unlikely to come from reading romantic novels. I wish we had statistics.

Thanks for the show and helpful teachings.my kind request to the host, please please advise Mis Carol to always wait,listen and give others time to talk! The gentleman had alot to explain but he couldn't he was being distracted 😢Its irritating 😔

Host help people on how to get out of side effects of masturbation.

I would like you talk about menstrual cycle and how it should represent itself and how can one understand is infertile at an early age ..

Next time talk about side effects of family planning and sex life

😢😢@Carol NO NO way like how does a mother who's breastfeeding doing such demonic things .

Masturbation doesn't cause erectile dysfunction the belief that it causes it is what causes it, if its chronic and excessive masturbation is where the problem is. Normal men who don't masturbate can have premature ejaculation and ED as well its either pathologic or psychological

I need your help on masterbation ,this thing is killing me

A mother feeling being aroused by her own 10months baby 😢😢.. God help us 😢😢

I am addicted to this masturbation stuff i really don't know how to quit 😢😢😢 Lord have mercy on me

When did we get to the point of listening to a woman talk about premature ejaculation.