There are millions of people around the world that are either sitting for the majority of the day at work or at school. In this video Dr. Ramirez discusses what ergonomics is and how you can update your workplace station to eliminate improper body mechanics that can be causing any muscular strain/pain.
Make sure you stay tuned and check out our video where we show some stretches and exercises that can benefit those who are constantly sitting throughout the day. #PT #JointPain #Rehab #ergonomics #exercise #physicaltherapy #Milwaukee #Injury #workpain #pain #therapy #milwaukee #backpain
4 окт 2024
