ErraThotakura Curry|ఎర్ర తోటకూర కర్రీ|Red Amaranthus recipe|Thotakura recipes|Healthy recipe 

Erra Thotakura curry|ఎర్ర తోటకూర కర్రీ|Red Amaranthus recipe|Thotakura recipes|Healthy recipe
hii friends In this video I have shared a Healthy recipe prepared with Red Amaranthus leaves. This curry tastes great with Rice as well as Rotis.
The Red Amaranthus has many Health benefits. To name a few:
Rich in Vitamin A,B,C,E and Anti Oxidants like Potassium, Magnesium, Zinc. The leaves have a high fiber content. Controls High Blood Pressure levels, helps to increase Red Blood Cells in our body...and many many more.
Please watch video along with English Subtitles in which I have shown in detail how to prepare this tasty and healthy curry.
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