Bmac discusses some key deets to keep in mind when escaping the back position.
The bottom hook is the most important one.
This information is helpful to know as both the offensive AND defensive player to accomplish whatever you need to accomplish.
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Hey White Belt!
Are you sick of getting crushed from the bottom?
That side control escape you seen on RU-vid not working against some better guys?
We have a FREE series on how to stop getting crushed on bottom available over at the site below:
www.nogihelper.com
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603
See our website below for more info!
www.10thPlanetDecatur.com
8 апр 2020
