I used to work out 2 hrs a day.. now not so much lol. But I'm going to a physical therapist to try to gain muscle back. Right now, more or less stretching/yoga floor poses and the odd standing one, and basically any you can do on the floor like sit ups, etc.... my stomach wouldn't agree to that last statement by the looks of it, but I really do! LOL Have a great weekend!
We called it frisbee golf in college. Every so often they had to clean the roof of the post office. *laughs* I sucked at it but it was fun. I hope the side effects ease up soon.
@TheDysautonomiaGirl I feel better, but only when it's light to moderate exercise. It's very very easy to overdo it and get my butt kicked! I'm definitely grateful for what I can do though, it sure beats being stuck on the couch like I was for most of 2008! Hehe, thanks Gwen! That's why I film outside all the time, I love this property! Haha! And it helps that it's been sunny here every Thursday so far :-) *knock on wood*
aww it's awesome your mom is there for you. you definitely need at least one true supporter who's there no matter what. i think it's odd how an immediate family member can have an illness and parents, siblings, etc. don't even care to understand it. hopefully the pain goes away soon. makes it even harder to sleep! i do the vibrating thing too... it annoys ppl if I try to sit next to them like on a bed bc I shake the whole thing just trying to sit down... JUST sit down LOL
@ashpauls Thanks Ash! My goal is to exercise more regularly and for at least 30 minutes. Maybe I'll be there by the end of the summer, but who knows! At least I can do a little bit now, right?! Haha Thanks for reminding me about yoga, I really need to start that up again, I'm about as limber as a telephone pole right now!
@WackyLisa Haha, yeah it is way too easy to lose discs, particularly on windy days. It's like they just sprout wings and take of for parts unknown! I'm not the greatest player (having arms like string beans doesn't help at all!), but I have a blast regardless! And it is a pretty cheap game to play too! Thanks Lisa, still full of the headaches and insomnia at the moment, but you never know what tomorrow might bring eh!?
