Every BJJ Blue Belt Needs to Learn This Takedown | Jay Rod B-Team Technique 

Jay Rod: when I was a blue belt? You mean, last week?

me, a black belt: *shamefully taking notes on stuff i should already know*

Great J! You guys should do “Road to JT match with N Ryan” a vlog of his day maybe 2,3 episodes

Duck under is a good setup to catch a te guruma if you dont relinquish the claw grip. Good shit, J Rod

Excellent Instructional by Jungle Prince Mowgli.

Very clear useful instructional 💯 Thankyou

we need more takedown vids by jay!

How long has Jrod been training, he has one of the quickest ascensions I have seen to an elite competitor.

Jay Rod with best technique tutorials at B Team -- not a mumbly marblemouthed spazz like the rest (not counting Kreeg, of course)

Blue belt? Never heard of her.

"As i lower my level *bones cracking and echos*"

Jay Rod said he was showing a take down and submission. Where's the blue belt submission?

hey, i had 2 questions... 1st question: i want to do carry workouts (for example farmer carries) and i do a push pull legs workout split... but i dont know which muscle group carries are clasified as so i need help on which days i can put carries in a push pull legs split... can you help me with that please? and 2nd question... I train strength exercises but i want to do isometric strength, cardio, grip strength, and explosivness... but i dont know where to put them in my program... do you have recomendations on which days i should do them in a push pull legs program or a upper lower split program?

Yo Nicky Rod, if you actually read the comments, like this comment, and then give your brother a damn haircut! He keeps coifing his hair in mid tutorial😅

I’m just here for the mariachi music

CARDOSO GOZO PODEROSO

3rd. Bronze

Belts are funny, he could have smoked most normal black belts as a blue belt.

first :)

I'm a white belt so I ain't gonna bother learning it

Great stuff. I'd like to see more of this content. It's extremely helpful.

Just got my blue today

good to mix the personality in with the technique like this vid, technique obviously dry so this is a nice way to lighten it up and keep it engaging

fantastic details on the takedown. does this still work if I'm ugly? asking for a friend

I wrestled for about 3-4 years in school. The duck under has been so valuable in my jiujitsu journey. Great technique great instruction.

@3:08 CRACK!

Thanks again for these free mini instructionals, they are awesome

Beautiful & simple. It doesn’t matter , indeed. Aum & Oss

Really good instructional, did some mental reps and hit it in comp 👌😂

"I don't think I did anything as a blue belt" - Jay Rod making every other blue belt wonder if they've just been doing intense yoga"

was that Jay's knee at 3:11??

love the first take down, did it all the time when i wrestled

I’m liking these one move instructional videos, love y’all’s way of explaining things