7 Simple Takedowns for Wrestling & Jiujitsu 

This is a quick walkthrough of 7 takedowns I use in wrestling & jiujitsu. I recommend picking a couple of them that feel natural for you and mastering them. No need to master all of them!
The sprawl go behind, snatch single, and the sweep single are my favorites for jiujitsu. They're simple, relatively low risk, and they work on larger opponents.
Timestamps
00:03 High Crotch
00:36 Double Leg
00:51 Snatch Single Leg
01:13 Sweep Single Leg
01:52 Ankle Pick
03:03 Knee Pick
03:19 Double from Underhook
#wrestling #jiujitsu #grappling
This is part of my free course - Wrestling Essentials: Stance, Motion & Takedown Techniques.
Course: payhip.com/b/LUDSE
Main Website: www.jordanlaster.com/