Do you dream about something sweet, but no sugar?
These coconut keto bars have 0 carbs in them.
Make a double portion right away because they disappear quickly :)
INGREDIENTS:
50g butter / clarified butter
50g cream / coconut milk
vanilla
20g of erythritol in powder
80g coconut flakes *
Icing:
a heaped tablespoon of coconut oil
40g of chocolate 85%
optionally erythritol
coconut flakes with a carbohydrate content of up to 6g / 100g
MACRO for 1 of 8 servings:
CALORIES: 200 | PROTEIN: 1.1g | FAT: 20.5g | CARBOHYDRATES: 1.75g | NET CARBOHYDRATES: 0g
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#keto #ketorecipes #lowcarb
14 окт 2024