Everyone Should know How to Practice All Falling Techniques! | This is For Judo Beginners

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In the tradition of Japanese Judo the Nakano Judo Academy offers a complete Judo program with daily classes, technical sessions, strength and conditioning. Students will learn to strengthen both the mind and body.
#fallingtechniques #judobeginners #judotraining

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Опубликовано:

27 май 2022

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Комментарии : 93

@shadow_crne1030 2 года назад

When you're 6.5 ' tall like me, you better practice falling .................... "With great height comes great responsibility." - 😏

@navim2582 2 года назад

Yeah and the bigger they are, the harder they fall... 👊💥🥋

@shadow_crne1030 2 года назад

@@navim2582 ............ but you also have plenty of time to catch yourself,..............😶‍🌫 ☄⏲🦵

@pehaagkoma9710 Год назад

Hahaha

@fightinglynxxsurvival 11 месяцев назад

😂Hell yeah 😂 especially over the top!❤

@MateiCioata 24 дня назад

i am now feeling lucky at 6'2...

@brooklyninja Год назад

This looks like so much fun I think I want to learn Judo just for this lol

@JoseAlvarez-dl3hm 11 месяцев назад

judo is amazing, and you gain great grip and body strength. You also get to practice a bit of bjj in judo, which is called ne waza, since bjj comes from judo. I started training bjj and in it I got curious about throws, so judo is the one to compliment it, but I ended up falling in love with judo. Great martial art. And remember this next time you want to try something great and new out of your comfort zone but you're felling a bit scared: "I've only ever regretted the things I didn't do"

@pinewoodanchorite7491 Год назад

Wow, this is just what I need! Thank you!

@fitfighting Год назад

Excelente video, muy conciso y fácil de entender, muchas gracias por compartir! 🎉👍🏽👍🏽👍🏽

@jmcglory12 Год назад

awesome! thanks!

@kaisharchan 2 года назад

Thank you for these videos Sensei. Osu!

@willmcgregor7184 2 года назад

Thanks

@judofan8788 4 месяца назад

Wow. Thank you Sensei, I practiced Judo for many years, I i stopped and its been years since I've stepped on the matt. Your instructions are superb, I have forgotten how to properly do the ukemis, thank you so much for your knowledge and expertise, I intend to practice again thanks to you. GOD bless you and continue the excellent work.

@shintaronakano2842 4 месяца назад

Thanks for your comment and support!

@suleymanbilecen5902 3 месяца назад

Thank you, very informative

@shintaronakano2842 3 месяца назад

Thanks for your comment and support!

@user-og9hr3md6p 2 года назад

Great...

@MartyMoose1611 9 месяцев назад

We use to practice this in our Karate school (Our Sensei also had a some Judo training). It’s very practical and it really works. In this video you have brought it out more advanced and clearly at all levels. Thank you for your teaching!

@shintaronakano2842 9 месяцев назад

Thanks for your comment!

@Druid_Ignacy 9 месяцев назад

This is extremely helpful and well prepared, thank you! :>

@shintaronakano2842 9 месяцев назад

Glad you liked it! Thanks for your comment!

@rabidzombie01 6 месяцев назад

Thank you guys for sharing these tutorials! I'm about to start judo and already knowing some of what will be expected is mighty helpful...much thanks everyone!

@shintaronakano2842 5 месяцев назад

Thanks for your comment and support!

@georgycarfritt8313 7 месяцев назад

Thank you sensei.

@shintaronakano2842 5 месяцев назад

Thanks for your comment and support!

@MrSmurfnanne 6 месяцев назад

I only had 1 year of Judo training from a local legend instructor at the Y. I went into Taekwondo but the Judo falls always stayed with me. Learning how fall is a great skill to have, to be sure! Thank you for the video, sir...

@shintaronakano2842 5 месяцев назад

Thanks for your comment and support!

@ricksanchez2425 Год назад

Good stuff we studied some similar moves in hapkido

@MorganStrendge 21 день назад

This guide is so amaznig that i've decided to leave comment to support, that's a sure-fire well-deserved like, sir!

@shintaronakano2842 15 дней назад

Thanks for your comment and support!

@skyless7304 7 месяцев назад

Thank you sensei! I am trying to get started with Judo again and this will definitely help me protect my back.

@shintaronakano2842 5 месяцев назад

Thanks for your comment and support!

@nadaasem6418 Год назад

I'm so greatful for you too much❤❤❤

@vysakhps8093 2 года назад

Very nice

@shintaronakano2842 2 года назад

Thanks for your comment!

@bronzovich 2 года назад

Very nice 👍

@shintaronakano2842 2 года назад

Thank you 👍

@LordFarquaad35 Год назад

Very useful. Our taekwondo school also practice break falling techniques such as these.

@shintaronakano2842 10 месяцев назад

Glad you liked it! Thanks for your comment!

@brockhowell2296 Месяц назад

This looks A LOT easier than it is, especially learning to fall on your side!

@shintaronakano2842 Месяц назад

Thanks for your comment and support!

@MH-zg5yw 3 месяца назад

This brings back memories. on the forward break fall I used to see it with a slap. Is that still recommended?

@shintaronakano2842 3 месяца назад

Thanks for your comment and support!

@DunningKrugerr Год назад

💎

@erikbongnilsson246 Год назад

I am familiar with that technique of breaking the fall by slamming your arms on the side but it would be interesting to have an explanation about the physics involved, because it's so hard to imagine how and in what way it works, and how effective it is. Visually it doesn't look like it would help at all, even though it does. When I say familiar I only mean that I have known about the technique, but don't have much practical experience

@henkuanghoung4732 Год назад

Weight distribution over a larger surface area reduces the impact at any one point. Using the flattest surfaces of straightened out arms prevents impact on joints, reducing fracture risk.

@dangerdavefreestyle 10 месяцев назад

the way i see it you are attacking the mat before it attacks you

@gmnboss 9 месяцев назад

This a guy who really knows how to falll... doesn't fear the fall any more

@shintaronakano2842 9 месяцев назад

Thanks for your comment!

@ktwomountain Год назад

@shintaronakano2842 10 месяцев назад

Thanks for your comment!

@dominiknowaczyk9633 2 года назад

Is it possible to remain injury free while training judo 2H per week only as a hobby without competing? I’m planning to begin my Judo training in a week or 2. Osu

@shintaronakano2842 10 месяцев назад

Yes, you can remain injury free if you keep taking right falls instead of resisting too much!

@josiahbholahillaire3574 6 месяцев назад

I used to practice judo when I was eight and practiced judo for a year. But I didn’t dedicate myself to it much because I trained in boxing at the time. I really need to relearn how to fall again.

@shintaronakano2842 5 месяцев назад

Thanks for your comment and support!

@josiahbholahillaire3574 5 месяцев назад

You’re welcome@@shintaronakano2842

@user-hs5ou6oo8b 4 месяца назад

👍

@shintaronakano2842 4 месяца назад

Thanks for your comment!

@sehalos Год назад

I have a question, does this 0:55 works for concrete floor or asphalt? From what I've heard this only works for MMA tournaments or Judo tournament because they use mat. When it comes to self defense in real life you should let your body take the fall or try not to get thrown in the first place. Which is why Judo throw in self defense/real life is actually deadly.

@tylerjamesnewton1422 Год назад

The answer is yes, it is much better than letting the end of your wrist bone take the brunt of the fall. You are training muscle memory not to put too much weight or impact on the wrists while breaking the fall with your hands and redirecting kinetic energy. Source - I am a skateboarder learning judo to fall with less chance of injury.

@sehalos Год назад

@@tylerjamesnewton1422 this guy said otherwise ru-vid.comp00rtr8FQHs?feature=share

@tyechifitness33 2 месяца назад

I just did video on a modified fall, so my question is should we turn head on front fall 🤔, for protecting the face?

@shintaronakano2842 Месяц назад

Thanks for your comment and support!

@tyechifitness33 Месяц назад

@@shintaronakano2842 great info

@Seabeams Год назад

When falling, is it better to hold your breath and just exhale when getting up? I think I'm knocking the wind out of myself every time I try these falls. 😅

@aspiesoft 5 месяцев назад

Never hold your breath. Breathing is one of the most important parts of any martial art. Holding your breath is what will cause the wind to get knocked out of you. When being thrown, you should exhale smoothly, strongly, and continuously.

@NonExpertKnowItAll Год назад

Good to practice to get confidence and use to the interta of impacting, but the only real practice for falling is getting thrown around by older, stronger guys. Like when you're young and your bones are still flexible. Now at 40, and pretty much off the mat for over 20 years, When slipped on the ice instinctively broke my fall, still hurt much more than I recall. I think gravity must be stronger than when I was 19?

@theplayermariobeats1942 8 месяцев назад

When You are falling what hit first? The leg? The back? Or the hands?

@shintaronakano2842 5 месяцев назад

Thanks for your comment and support!

@lps8966 2 месяца назад

I injured my ankle from breakfall, is there anyway I can avoid it ?

@shintaronakano2842 Месяц назад

Thanks for your comment and support!

@derrickhobbs8842 Год назад

Should the neck be tucked?

@Kwisatz-Chaderach 11 месяцев назад

Look at your belt.

@shintaronakano2842 10 месяцев назад

Yes!

@ryannodal9309 Год назад

I do hope Tua doing this will help him and reduce his chances of getting hurt

@dangerdavefreestyle 10 месяцев назад

Does the back of your hand ever hit the mat or is it the palm? I ask this because it happens so fast its hard to tell, but im watching videos of guys getting thrown all kinds of ways and it appears so. And, sometimes the hands dont hit the mat at all, but the feet do before the butt does. One of my sensei's told me "oh heck no, chicken bones will break. palm only"

@shintaronakano2842 8 месяцев назад

Thanks for your comment!

@phil3617 Год назад

What to do when your body aches just from practicing these....I'm quite sensitive but I still want to learn nonetheless

@NonExpertKnowItAll Год назад

Anti inflammaties, ice, heat, if you can take those, I would also go to a Dr. To see if you have some gland or immune that causes easy bruising. That would suck.

@NoName-kx8dx Год назад

Seems like the last fall from the brown belt was bad. Correct me if I’m wrong.

@shintaronakano2842 10 месяцев назад

Thanks for your comment!

@siddified 3 месяца назад

I'd like to see more people realise that the slap/deceleration comes before the actual landing.

@shintaronakano2842 3 месяца назад

Thanks for your comment and support!

@siddified 3 месяца назад

@@shintaronakano2842 My pleasure, great video. Liked and subscribed.

@janzafar7577 2 месяца назад

Do you slap before hitting the ground on all the break fall types?

@siddified 2 месяца назад

@@janzafar7577hmm good question. All of them? I think so, side yes, forward yes, backward yes, being thrown, yes... I have to add, in most cases I also try to push away while 'slapping' to disperse the angle or vector of the fall. So for example, falling forward I'd fall onto my arms without letting my elbows hit the ground and pull myself forward a bit while I touchdown, making it a teeny little bit of a slide. If you know what I mean. It disperses the energy of the impact even more. I was taught this once for backward breakfalls and I found it works for most if not all of them.