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EVERYTHING I EAT IN A DAY | My Marathon Training Diet 

Nico Felich
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A full day of eating during my sub 3 hour marathon prep.
This is episode 2 of the series, and in this video I will show you everything I eat in day while running a lot of miles in preparation for the Chicago marathon on October 8th.
Here are all of my links!
BPN PRODUCTS
www.bareperformancenutrition....
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nicofelich?igsh...
TIKTOK
www.tiktok.com/@nicofelich?_t...

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25 июн 2024

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Комментарии : 186   
@danielpalencia1553
@danielpalencia1553 Год назад
the goat Nico Felich posted
@nico.felich
@nico.felich Год назад
🙏🏼
@noahhelmuth3291
@noahhelmuth3291 Год назад
@@nico.felichthat’s facts
@MuseFoxs
@MuseFoxs Год назад
Such great content, love the message and the video quality. Definitely gonna be following along all summer, It's so nice to have something to look forward to every week, and to motivate me.
@ckelly2319
@ckelly2319 Год назад
this is literally one of THE most high quality and impressive videos i have ever watched.
@Carbine320
@Carbine320 Год назад
Love the editing style your editing has definitely improved over the past couple months love the content bro!
@vhyleung
@vhyleung Год назад
Loving the long form vids, keep em' coming Nico! Let's keep running ✌️
@TrainerAce123
@TrainerAce123 Год назад
PLS KEEP DOING VIDS LIKE THIS! They help me get through my workout, man! Much love from Philippines!
@ckelly2319
@ckelly2319 Год назад
dudeeee your amazing. i live in wichita kansas and this is the most inspirational thing i have ever scene. i’m terribly unathletic and always get made fun of from it but for some reason watching your videos give me so much hope and they mean so much to me.
@hairulnishaisabella
@hairulnishaisabella Год назад
Currently training for a half-marathon in September!! This series is going to be very fun to watch while trying to convince myself I can do it 😅
@oliviafischer3191
@oliviafischer3191 Год назад
Finished my first half marathon on Saturday, thanks for the inspiration and tips
@filippofonseca
@filippofonseca Год назад
love the short-form content, but this is amazing! keep making em
@laureenpieperbeck5575
@laureenpieperbeck5575 Год назад
Awesome video mate!!! Please keep going I am hyped for the next one already
@thomasherregods
@thomasherregods 11 месяцев назад
This is by far my favourite of your vids, keep it up
@filippofonseca
@filippofonseca Год назад
training for a sub-18 min 5k (at 21 min now). keep these coming, it motivates!
@peanutseller7392
@peanutseller7392 Год назад
Love your longer videos! Keep it up
@arloschmidt758
@arloschmidt758 Год назад
Great video Nico! Keep em coming!!
@Flyfinn6
@Flyfinn6 Год назад
Great job on the edits love when you film full length RU-vid videos
@yeganeh8951
@yeganeh8951 Год назад
I could definitely get used to watching these videos keep up the good work
@danielmoreno695
@danielmoreno695 Год назад
Nico, I found your channel just a week ago and you're inspiring me to run again, I was running 12 miles a day in 2021. It's cool your in Chandler and im San Tan Valley.
@mateonicolas9895
@mateonicolas9895 Год назад
The editing is phenomenal!
@claudiab1573
@claudiab1573 Год назад
Hi Nico! Love your videos from Canada! Could you share in your next vlog the stretches and the routine you do before and after a run to prevent injury/soreness? Thank you :)
@smilesandhearts15
@smilesandhearts15 Год назад
Hi Nico I am happy I found your channel because running channels are rare to find, but thank you for some of the good meal ideas : )
@Al-qr3dd
@Al-qr3dd Год назад
Just completed my first half marathon! Going for the full next 💪🏻
@quabsey2692
@quabsey2692 Год назад
Love these vids so much bro, keep it up
@tomm5825
@tomm5825 Год назад
Love these type of videos and your TikTok’s ! Keep it up🎉
@oliviafischer3191
@oliviafischer3191 Год назад
Excellent editing and videography 🙌🏼🙌🏼🙌🏼
@subhansaeed7568
@subhansaeed7568 Год назад
Bro the cinematography is top notch. Keep up the good work 👍
@kimpratt1939
@kimpratt1939 Год назад
I love your videos! They really inspire me.
@nico.felich
@nico.felich Год назад
Thank you so much🙏🏼
@Beka-Marie
@Beka-Marie Год назад
Loved this video, your editing skills are amazing ❤ 👏
@nico.felich
@nico.felich Год назад
Thank you so much!
@landrylozano415
@landrylozano415 Год назад
Hey man love your vids. Keep the hard work up! 💪🏽
@nico.felich
@nico.felich Год назад
Appreciate you!
@NuggetBS
@NuggetBS Год назад
I’m 12 and training for a half marathon, this helped a lot thanks!
@soggymilk56
@soggymilk56 Год назад
U got this bro! Keep pushing and getting better
@Clift0n
@Clift0n Год назад
12??? What the heck
@cubingwithchens
@cubingwithchens Год назад
same here! i'm hopin for november for me. gl to u
@miramoncher9257
@miramoncher9257 Год назад
I‘m 13 and me to
@WesleyProductions
@WesleyProductions Год назад
@@Clift0n an in shape 12 year old can definitely do a half marathon not a full tho
@giantkidtiff
@giantkidtiff Год назад
didn’t know you could shoot like this. amazing content! this was great. :)
@marisacherry
@marisacherry Год назад
Love the content about intuitive eating! 💪🍳🥪
@Dermerion
@Dermerion Год назад
Great video, you're really inspiring and an amazing runner. I would like to thank you for your words on nutrition, because I'm also an athlete who does daily intense performances on running, plyometrics, kickboxing, boxing, etc, and I've been some time obsessively counting my calories and eating always under 2.000, which is making me do my workouts or my runs (I'm not able as I used to, in doing runs most of the days because of my energy levels) be much worse than it should be. I will follow your advice on give up on tracking calories and going back like I used to by eating intuitively. I can allow myself to gain a bit of extra weight if it means I can train better. Keep it up!! Great message. :)
@dalm7
@dalm7 Год назад
Best content creator. Most inspiring
@nico.felich
@nico.felich Год назад
Huge compliment thank you!!
@Hayley-kq2wi
@Hayley-kq2wi Год назад
Great content! Also love loveee the bit about intuitive eating, really cool to hear a bit of your story. Especially because of the stigma around men’s mental health and ed’s :( but really cool to see redemption!
@Klian159
@Klian159 Год назад
Let's go bro hope you get a Tesla! I am preparing for my upcoming first 5k race in long beach and I am hyped to see what my levels are at!!! After that I am planning to go to the best place for runners-Oregon and train the shit out of me to prepare for freshman high school track team. While they are lying at home and playing games, we are out there getting the work done, and they are gonna be surprised when I show them what a 5ft person got. Super exited Let's freakin go!!!
@Faithyszn_
@Faithyszn_ Год назад
Love it Nico!❤
@RileyCallipo
@RileyCallipo Год назад
The quality of these videos are crazy
@skylarbrooke128
@skylarbrooke128 Год назад
Need that sandwich recipe! Great video btw ☺
@BradyPryor
@BradyPryor Год назад
He finally another full length vid
@nico.felich
@nico.felich Год назад
We are getting after it!
@fingerstylefool
@fingerstylefool Год назад
Amazing video quality. I’m impressed!
@nico.felich
@nico.felich Год назад
Thank you!!
@aranji402
@aranji402 Год назад
Trying to do a marathon the next year and this helps a lotttt
@ljac_1314
@ljac_1314 Год назад
love the edit in this episode
@tobyglickman7164
@tobyglickman7164 Год назад
I think you are getting a new Toyota Corolla. I am so inspired by your videos, I also live in Arizona, but in the northern part. I doesn't matter wear you film your videos though, either in Kansas or Arizona, they are great. Keep up the great work.
@justinle2266
@justinle2266 Год назад
Hey Nico I’m also a big fan of you. Just to tell you I’m a 13 year old who’s want to run further. For now I’m trying to train and build my running base. I view your content a lot it it inspires me. That one time a long time ago, I saw you outside my window running. I was hyped up.
@nico.felich
@nico.felich Год назад
Let’s go!! Thanks so much for the support. Keep grinding!
@Klian159
@Klian159 Год назад
Yo we got a whole 13yr gang going on here W!
@justinle2266
@justinle2266 Год назад
@@Klian159 Yo thanks man I live here in Chandler, AZ
@OK-wu4dk
@OK-wu4dk Год назад
Keep grinding little bro
@peytonstoll3253
@peytonstoll3253 Год назад
Let’s go dude make sure u eat plenty so u keep growing.. jus some advice
@brianr4572
@brianr4572 Год назад
Dude your vids are 🔥
@liam.maurer
@liam.maurer Год назад
Your gonna get a toyato camry. Also thanks for posting the amazing video, it was great!
@Rebecca-oy1rx
@Rebecca-oy1rx Год назад
Amazing Video also cool story about the eggs hahaha
@bgracediethrich6664
@bgracediethrich6664 Год назад
The drone shots are 10/10 👌🏾
@aname632
@aname632 Год назад
Top tier editing
@nico.felich
@nico.felich Год назад
Appreciate that🙏🏼
@carlnyman4903
@carlnyman4903 11 месяцев назад
Very happy to see that this man has excellent taste in Nespresso coffee, that roast is top notch.
@harleymdz
@harleymdz Год назад
Hey bro these are super motivating and interesting vlogs ! Keep up the hard work and awesome vlogs ! (-:
@nico.felich
@nico.felich Год назад
Thank you so much!
@ahmedallafi6290
@ahmedallafi6290 Год назад
Loved this, can i ask where you got those shades from
@Awesomes168
@Awesomes168 Год назад
What camera set up are you using? As well as which drone did you shoot with? Sick clips!
@user-vg3qs2xh2y
@user-vg3qs2xh2y Год назад
I’m 12 and trying to become a good runner your vid’s are such and inspiration I really like your stuff keep working dude you are awesome
@madelynwhite256
@madelynwhite256 Год назад
TOP TIER RU-vid VIDEO 😃😃😃😃
@LivingLikeLex
@LivingLikeLex Год назад
I’m currently training for my first half marathon! I’m running the SF Half Marathon next month
@1cy212
@1cy212 Год назад
Nice video, keep grinding and stay consistent and this series will blow up
@Thebest_.923
@Thebest_.923 Год назад
Why is no one talking about how bloody atttactive he is! He’s definitely a 10
@19Ricky9
@19Ricky9 Год назад
Bro is living his best life
@qwuwy
@qwuwy Год назад
Hey nico thanks for the reply in other videos. I’m younger so I don’t have as much knowledge on hair and stuff I guess so I was wondering I have really curly hair so can I achieve your hairstyle or is yours wavy?
@XxAlex530xX
@XxAlex530xX Год назад
What do your parents do for a living? Also great video I like your aesthetic 😊
@AlexMunoz-wh3nf
@AlexMunoz-wh3nf Год назад
What comapnmy do you use to ship your car? Ive been needing something like this!
@luren3987
@luren3987 Год назад
Ur intro I had my phone down and I thought I was watching a Nick bare video 😂
@landonspinning2647
@landonspinning2647 Год назад
I’m a 5k runner for high school and don’t know what new running shoes to get. Any suggestions? Also I think you’ll get a Toyota Camry.
@Running4lyfe1997
@Running4lyfe1997 Год назад
Love you nico
@kaseyfnm9603
@kaseyfnm9603 Год назад
fire video
@rachellharnette3052
@rachellharnette3052 Год назад
Nah m8 the egg bit was too relatable lol
@EKTE64
@EKTE64 5 месяцев назад
How long have you been running for? I've only been running about 8 months so I want to know where I stand in ways of progress.
@sluby5421
@sluby5421 Год назад
what software do you use to edit?
@drewcalderwood8891
@drewcalderwood8891 Год назад
I bet you got a new honda accord. Sticking with Honda I would assume
@marzs794
@marzs794 Год назад
Cool video and content!! New sub!!!
@tyrunnin
@tyrunnin Год назад
great video
@cat_withers
@cat_withers Год назад
Can relate so much to the calorie tracking becoming obsessive - thanks for talking about this, ir needs to be spoken about more imo! I feel so much better / mentally lighter since I stopped tracking calories and macros roo. The 1-2kg extra bodyweight I gained since stopping is totally worth it to have my life back :)
@itchyguy123
@itchyguy123 Год назад
Where are those shades from? They are unique design I like them!
@cameronhusain7850
@cameronhusain7850 Год назад
appreciate the hot sauce on eggs, always good, but you should really try Tapatio
@gracewatson-hq6lk
@gracewatson-hq6lk Год назад
i love your sweatshirt...where is it from?
@OK-wu4dk
@OK-wu4dk Год назад
Great video brother god bless
@stephencartwright9521
@stephencartwright9521 Год назад
Random question; what sunglasses are those? They look dope.
@dredrecrevoisier
@dredrecrevoisier Год назад
Lol at the mermaid shot 😅
@vlogsbydaisy
@vlogsbydaisy Год назад
Did you get a Toyota ?
@Rajboszka
@Rajboszka Год назад
more videos of you !
@reesegyllenhammer9824
@reesegyllenhammer9824 Год назад
im one year old and hoping to run about a 2:15 marathon this or next year
@nimafromthemiddleeasttolaw8140
Btw love your videos just got into running loving it. I think your gonna get a jeep for your car.
@isadoraadlersidi9052
@isadoraadlersidi9052 Год назад
You should try a 10k dessert challenge ❤😊
@elgooges
@elgooges Год назад
I live in Chandler!
@lukamacek6550
@lukamacek6550 Год назад
how tall are you in centimeters?
@milesgotzthecool
@milesgotzthecool Год назад
Subaru Crosstrek?
@Iluvmushrooms19
@Iluvmushrooms19 Год назад
I literally can't wait for summer, cuz I'll start running. The reason I can't rn is cuz school is literally stealing my life so I'm waiting for summer 😭 i hope i actually don't give up and keep running cuz i need a new hobby lol
@landonwhite4658
@landonwhite4658 Год назад
Yo what editing software do you use?
@nico.felich
@nico.felich Год назад
Final Cut Pro
@mac9413
@mac9413 Год назад
When you wear your nike racing tights do you also wear boxers/briefs under? Tryna get an inside opinion to know if wearing both is comfortable. I have big quads and thighs so I like to avoid chafing
@mac9413
@mac9413 Год назад
Hope this comment gets your attention 🙏🏼
@user-ue6jd5mp3t
@user-ue6jd5mp3t Год назад
You are the most unique creator on RU-vid. I think you are getting a Subaru
@kingofeverything9660
@kingofeverything9660 Год назад
Is he right?
@hope_in_christ_alone
@hope_in_christ_alone 11 месяцев назад
“Haven’t eaten since yesterday…”😂😂😂
@stefanvdv
@stefanvdv Год назад
hey def getting a lambo urus
@slussports3651
@slussports3651 Год назад
I followed you on Strava
@mochimochi_-wt1ii
@mochimochi_-wt1ii Год назад
Cool
@tfelich19
@tfelich19 Год назад
I predict you will buy your old 2002 Honda Accord back from your brother in exchange for some MetRX Bars and a jar of BPN electrolytes.
@msxeunybunxy
@msxeunybunxy 6 месяцев назад
Who were those girls in your video? I didn't know if they regularly cook for you. Just wondering
@JHNTR
@JHNTR Год назад
how in the world do u run on just coffee
@CharlZard19
@CharlZard19 Год назад
Hyundai elantra
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