Everything Michael Fassbender Eats In a Day | Eat Like | Men's Health

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'Next Goal Wins' star Michael Fassbender breaks down his daily diet for staying in peak shape-which includes intermittent fasting, pizza, and steak-all in the name of gains. Plus, he reveals how he got in shape for Assassin's Creed and the preparation needed to get down to 58kg in the film 'Hunger'. Watch more Men's Health Eat Like videos HERE: • Everything James McAvo...
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Опубликовано:

27 сен 2024

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Комментарии : 687

@thru_and_thru 10 месяцев назад

Love the discipline he shows. Just consistently working out and eating smart. No crazy restrictions or rules, just showing up and getting the work done. He pretty much summed up my entire philosophy towards health and exercise. Great dude and fantastic actor!

@skiddzjust1389 9 месяцев назад

eating cheezburger is not smart

@69meplease100 9 месяцев назад

And steroids

@thru_and_thru 9 месяцев назад

they definitely help too hahaha@@69meplease100

@ino7440 9 месяцев назад

Hospital records and restraining order don't lie.Sunawin reports, fassbender physically abused her on multiple occasions. “I went to the hospital and had a twisted left ankle, blown out left knee cap, and a burst ovarian cyst,” That means he spent a long time mercilessly beating her. I work with DV patients and will use this time to bring light to why he hid away from acting in the years she brought this out

@greham 9 месяцев назад

He does eat a lot of meat. Without speaking about global warming, eating that much red meat is shown to be quite bad for your health.

@finbar21 10 месяцев назад

I spent twenty minutes with him at a luggage carousel a few months back. He was so cool with my kids (who had no idea who he was). Sound man.

@chrisel4349 10 месяцев назад

I doubt he stood next to you and continued to talk to you at the luggage carousel for 20 min. Maybe you meant you kept looking over at him across the luggage carousel for 20 min. 😂

@ajas90 9 месяцев назад

@@chrisel4349 Lol you make it sound like it's totally unrealistic. It normally does take around 20 minutes to get your luggage. It's not like Fassbender would've stayed after getting his bag.

@untitled6981 9 месяцев назад

@@chrisel4349if it was dublin airport they were probably there about 45 minutes to be fair

@chrisel4349 9 месяцев назад

@@untitled6981 I know it takes quite a while…I’m just saying the actual interaction was probably not 20 min. long.

@Galactea101 9 месяцев назад

@@chrisel4349he's a human being. Why do you doubt he talked to someone for 20 min

@NeonSlice 9 месяцев назад

"I don't work much" Someone hire this man in more roles, he's a great actor!

@MyDearestKafka 9 месяцев назад

I imagine he's set for a while But I read that him and his wife take turns with acting, so one parent is home with their kid

@viovipar 9 месяцев назад

@@MyDearestKafka Yes I saw it somewhere he said they take turns, and his wife is pregnant again. I think, most likely it was his choice for not to work much rn

@katem7053 9 месяцев назад

@@vioviparhe was into racing a lot after Weinstein scandal.

@MyDearestKafka 9 месяцев назад

@@viovipar Which is a respectable reason to not star in roles Then again, Michael doesn't need my approval

@hoya1178 9 месяцев назад

@@katem7053 What fanfiction is that? He started racing before that scandal and what has that scandal to do with him?

@dropboxmoabit384 9 месяцев назад

Bottom line: The guy does not have a trainer, works out with an app, follows no diet and eats whatever he likes. Just some intermittent fasting. Gotta love the guy (and his genetics). One of my favorite actors.

@MrAhuraMazda 9 месяцев назад

Eats "whatever he likes" does not mean he's not on a good diet. I imagine when he says he "eats pizza" its probably one slice every few months, when he feels and not the typical fatty behavior. Theres no way this guys portion sizes arent incredibly small, so yea, he "eats what he likes" (eats 1500 calories)

@carrisagrace1 9 месяцев назад

Dude def eats super healthy and works out a lot- don’t get it twisted

@maxibluft 9 месяцев назад

Seems to eat a lot of broccoli and salad and fruit, and does intermittent fasting, so maybe his "whatever he wants" isn't the same as whatever YOU want

@rebelraccoon9018 9 месяцев назад

@@MrAhuraMazda1500 calories for a man is nowhere near enough. He needs at least 2500 calories a day.

@tygressblade 9 месяцев назад

He has good genetics.

@rossburg84 10 месяцев назад

It's weird, of all the movies I've watched him in, I think this was the first time I've heard him laugh, or seen him smile. He's so intense...

@pb.j.1753 10 месяцев назад

Have you watched Fish Tank?

@manugo4 10 месяцев назад

It’s literally me

@fozzt 10 месяцев назад

@@pb.j.1753 so good. Katie Jarvis, is underrated too

@rossburg84 10 месяцев назад

@@pb.j.1753 no. Barely remember it being advertised. I'll see if I can stream it.

@Nicotine46 10 месяцев назад

Really?

@stevenbaeyens2652 10 месяцев назад

So basically a very healthy and maintainable mix of food in combo with treats here and there. 10/10

@rcic3706 8 месяцев назад

Very healthy? Lol

@Ligierthegreensun 7 месяцев назад

@@rcic3706 what was unhealthy in his routine?

@rcic3706 7 месяцев назад

@@Ligierthegreensun Off the top of my head, I remember a bunch of red meat.

@ciaran6309 7 месяцев назад

@rcicnothing wrpmg eith that.people need red meat3706

@Axeltonn 6 месяцев назад

@@rcic3706 Red meat is good for you.

@chasehedges6775 10 месяцев назад

Michael Fassbender is a legend and an amazing actor

@stevenlonsdale1154 10 месяцев назад

Agreed

@jt.8144 10 месяцев назад

lol.. and? NOTHING.

@chriskim7123 10 месяцев назад

@@jt.8144and has a giant body part

@kostar500 10 месяцев назад

Of course he is

@kostar500 10 месяцев назад

@@meraajakhtar133 if it’s true then it’s true. I have learnt to separate the art from the human being.

@THEpopelonergan 10 месяцев назад

A lot of people wrote off Michael Fassbender when he was the leading man in a string of films that failed at the box office. I’m so glad he’s revived his career because he’s one of my favourites. I find him totally captivating.

@jqyhlmnp 10 месяцев назад

Ngl I don’t think his career is revived

@kylegood4207 10 месяцев назад

⁠@@jqyhlmnpyeah well Everyone has an opinion, but that’s pretty far off as mine goes. He’s a really talented actor, and I’m excited about his new stuff

@melvinfernando2290 10 месяцев назад

Bro the reason he stopped doing movies for a while is cuz he drove for Porsche

@MikeJohnson-qy4wq 10 месяцев назад

What am I missing? He was Magneto in a string of films. Then he played two roles in an Alien movie. Just came out with a good thriller. Where did he go 🤷🏻‍♂️

@davidbc5023 10 месяцев назад

@@MikeJohnson-qy4wqfor the past 4 years, he’s been racing. There’s a documentary about it on YT.

@fishermann1102 10 месяцев назад

I love MF so much. He is so unpretentious and humble.

@22centuryfacts 10 месяцев назад

no way you called him mf

@gokurocks9 9 месяцев назад

"Yo MF!!!" 💀💀💀

@vaisakhps8642 9 месяцев назад

🤣🤣

@PiratesAndCowboys 9 месяцев назад

well he is from kerry lol

@johndoez1536 9 месяцев назад

this MF gets it

@peter7301 10 месяцев назад

He could be the perfect James Bond.

@will6015 9 месяцев назад

If you’ve never seen Frank, this is your sign to watch it. One of the best movies I’ve ever seen. It changed me in so many ways. Beautiful film.

@altavistainsurancesolution2211 7 месяцев назад

It's incredible

@kdee8166 9 месяцев назад

Excellent clip. I agree with Michael that a workout in the morning sets you up the rest of the day. He's an interesting bloke and a great actor.

@shellycabbell170 3 месяца назад

Michael Fassbender for James Bond, please?!!!!🔥🔥🔥

@atom608 Месяц назад

Bro this guy as james bond would be insane

@proctorritter5176 Месяц назад

He’s too old

@shadowfilm7980 9 месяцев назад

My favorite actor. Period. His performance in “SHAME” was amazing. Bought it on ITunes.

@ciaran6309 7 месяцев назад

Hunger was great

@acooksla 3 месяца назад

Shame was absolutely unreal, perfect

@zareeftashfique8168 10 месяцев назад

As I get older, I like this guy more and more

@GuRReN1495 10 месяцев назад

I like the fact that his routine is easy to "consistently" maintained for years. A lot of actors routine is too meticulous and impossible to be maintained by a regular person

@JoeBidenIsMyDaddy 10 месяцев назад

He looks 60 almost. Poor skin quality, I’m not sure if it’s sun damage or genetics

@JustPlaqohh 10 месяцев назад

@@JoeBidenIsMyDaddy he looks mid 40s what are u talkin about

@JoeBidenIsMyDaddy 10 месяцев назад

@@JustPlaqohh look at unedited pictures of him. His skin looks almost… leathery? 🤷‍♂️

@VannrithSourisVa 10 месяцев назад

@@JoeBidenIsMyDaddy He is looking okay. Other superstars had their face redone

@haute03 10 месяцев назад

@@JoeBidenIsMyDaddy He's just white. He looks his age (46).

@s.f.694 10 месяцев назад

He’s seems really down to earth and chill ✌🏻

@vihx17 10 месяцев назад

Absolute legend. In acting and life 🙌🏾

@23Robusto 10 месяцев назад

Make sure when in Germany you always order scotch for 3 with the thumb, midlde and forefinger

@seamussullivan2218 10 месяцев назад

😅

@MultiBluedog123 10 месяцев назад

Well, if this is it, I prefer to go out speaking the kings.

@MultiBluedog123 10 месяцев назад

@@johanvoellner1849 his comment was a movie reference

@FoodforThought12345678dsds 10 месяцев назад

yes he did this in Django uncharted

@MultiBluedog123 10 месяцев назад

@@FoodforThought12345678dsds inglorious basterds

@JulianMichaelOnLine 9 месяцев назад

Fassbender, one of the very few ‘must see actors’ we have.

@carolinaSolid19 9 месяцев назад

Bro has no diet. Spaghetti, steak, cheeseburgers, ice cream. Just living life.

@stevesmith6159 9 месяцев назад

One of my favourite actors I’m Irish too and it’s not a biased opinion he’s just seems like a sound dude

@harryv6752 10 месяцев назад

Such a legend. A gent. And a man's man. Keep on rockin'! 🤟

@KillerTacos54 10 месяцев назад

What a legend

@Pur9leRain 9 месяцев назад

He doesn’t sound anything like how I imagined. I like the varied food stuff that includes treats. I swear his favourite food is standard for all of us, especially the one shown in the video with all that cheese.

@Froggyk123 10 месяцев назад

I hope when he says he doesnt work much its not because hes not getting offers! Too good of an actor for that

@hoya1178 10 месяцев назад

Well, acting is not all of work most of the time, it's usually pretty intense for a few months then are free for several months until the next project. Also he races cars in his spare time.

@jenshavla4673 10 месяцев назад

he is a multimilionare, I don't think he really cares all the much. It's not like he's on welfare right?

@Froggyk123 10 месяцев назад

@@hoya1178 true that

@nickimillennium 9 месяцев назад

I think that's what he meant unfortunately. Fassbender, his wife and Jennifer Lawrence's career went down the drain when Weinstein was taken down. None of them have fully recovered. This new movie is his first high profile leading role in a while and it's still only getting limited attention

@BowmanMoran 9 месяцев назад

Try plant based diet. You will live longer and it’s certainly a kinder way to live.

@danieltuval8879 10 месяцев назад

What great guy and spectacular actor!!so refreshing to hear an A list actor admiting he eats everything....they all do...they just lie for the image.and alot of them get paid to.promote diets absolute breath of fresh air and non pretentious

@johanvoellner1849 10 месяцев назад

how is an actor saying that they diet pretentious...if they do that is...let people do what they will

@danieltuval8879 10 месяцев назад

@@johanvoellner1849 I think you completely missed my point

@kingjudah1371 9 месяцев назад

Finally, one of my favorite actors has a gym vid!!! 👏👏👏

@joesides18 8 месяцев назад

love to have an In-N-Out burger and just talk about all his movies with this man, so genuine, real and kewl

@БГ88ГОВНИК 9 месяцев назад

One of the greats working today.

@theargumentativeindian 10 месяцев назад

I love this guy from the time I watched Shame.

@denisefreitas6727 9 месяцев назад

Love Michael! Great actor! ❤

@jhgfdsertuiokjhg 9 месяцев назад

This was refreshing to hear, considering I’m following the Tom Segura health kick scandal. Fassbender says he follows a fitness app, IF, and admits to his genetic benefit. While remaining disciplined he does admit the advantages he has.

@Ad_Astra2023 9 месяцев назад

I totally get how he means by “Staring at the trainers for about 10 minutes”. It’s that precise moment is when my brain is thinking “To be or not to be.” 😂

@maxibluft 9 месяцев назад

Why do I struggle so much imagining Michael Fassbender stuffing his face with popcorn and other snacks in his bed the same way I do? Please share that photo with us Michael, just so we can feel proud to believe again that we're the same species as you

@cesargranger8010 9 месяцев назад

Great actor and humble gentleman.

@taylorlee5103 10 месяцев назад

Fassbender is James Bond.

@talisha5863 9 месяцев назад

Great actor & great interview👏🏽….thanks for sharing👍🏽

@pradipjgurung 9 месяцев назад

Top actor, first saw him in Inglourious Basterds, also is professional racing driver!

@MrIchbins666 9 месяцев назад

MF in Macbeth 2015 is everything !

@quynhnhiennguyen-howard2743 8 месяцев назад

One of the most underrated actors

@cubencis 10 месяцев назад

He’s one of us

@dominiquepowell3158 10 месяцев назад

Everything he says sounds delicious 😋

@Ajmarshall523 10 месяцев назад

I use to hate exercise but now I love it now I am 20 years old I am in good shape now

@darnitthelma4247 10 месяцев назад

You should be in good shape at 20 to be honest 😂😂😂

@yewtewbstew547 10 месяцев назад

I think the secret is just finding a style of training that you enjoy. The fitness "community" can often be overly focused on optimization to the point where people will dismiss many training methods that are perfectly adequate. By far the biggest factor when it comes to getting and staying in shape is adherence. You can pick pretty much any style of training that is popular and it will work, but only if you stick with it long term. And the only way to do that is to enjoy it.

@Voeris1 9 месяцев назад

Good thing your love for it started early ;) Enjoy it and it's many benefits!!

@josryder7841 9 месяцев назад

I knew I liked him…coffee IS the best food smell😍

@jackiekreutzer166 9 месяцев назад

Will always love him as Lt. Hicox in Inglorious Basterds!!

@pookiroo 4 месяца назад

😮 I didn't even know that was u in 300!!! Ty for sharing what u eat in a day, Michael. For some, it can be the motivating factor to do better.

@Tazza19931 10 месяцев назад

Really wanna try AG1 but it is SO expensive.

@ecarromeana 9 месяцев назад

u the perfect James Bond bro

@lewisedmundscomposer 9 месяцев назад

I have been intermittent fasting for 3 years. It works!

@cineturon 9 месяцев назад

Okay but Fassie is just making me crave all the guilty pleasure food I love!

@Joe.8671 5 месяцев назад

He'd be a great bond

@AVOK2004 2 месяца назад

“My favorite food is Pizza” Holy moly, this dude is humble

@thatssomething1 9 месяцев назад

He's killin' it 😉

@stateofhumanmind 9 месяцев назад

That pub scene in Inglorious Basterds 🎉

@Maxim.Nazarenko 10 месяцев назад

Thanks.

@ejo 10 месяцев назад

THANK. YOU. SIR!

@casperkalf1976 6 месяцев назад

i grew up with michael fassbender

@wilhelmhesse1348 10 месяцев назад

Amazing diet plan... intermittent fasting is a game changer and allows you to eat what you want to eat once you break the fast....it's an amazing way to lose weight and why it hasn't been recommended more is sad.

@InjusticeJosh 10 месяцев назад

What if you’re really skinny. Like 133 lb at 6’ 0

@wilhelmhesse1348 10 месяцев назад

@@InjusticeJosh wow ok hmm 🤔

@darkoale3299 9 месяцев назад

There's nothing special about intermittent fasting. You're just eating less calories.

@Jackielong-sighted7890 5 месяцев назад

Yeah just because you're eating differently doesn't mean you have an excuse to eat junk food.

@acooksla 3 месяца назад

He has an amazing body, fit and lean

@abh15funk 9 месяцев назад

Excellent diet and routine of Michael ! I have never followed Intermittent Fasting so cant say that I am a fan of it but Michael’s food intake items are awesome, except for Coffee. Great video, Great Interview !

@farttruster8715 10 месяцев назад

one of the best physiques in hollywood

@sf2explus184 9 месяцев назад

this is how i live year round. minus the steak as i can't afford it more than once every two weeks. but for someone on basic pay i eat well and exercise 3 days a week

@nevdrogbra10 10 месяцев назад

this guys is some actor guys he a kerry man like really no joke that a place in ireland for any u people that dont were kerry look at the irish maps it near cork people and cant wait too see what micheal fassbenber diet & routine is like people

@hollyharvey1986 9 месяцев назад

What is a Kerry man? I get it’s a place but do you have a certain way about you if you’re from there?

@Shankar-Bhaskar 9 месяцев назад

Love Fassbender, cool guy!

@SWEATapp 10 месяцев назад

Hey Micheal... we LOVE that you & your wife workout with us!! Can we tempt you to a live Burpee-off with Kayla Itsines? 😏

@kaylaitsines 10 месяцев назад

Bring it on!!! 💪

@CodyMurdock-no3su 9 месяцев назад

He's A Great Actor

@dronemonkey2038 9 месяцев назад

Love this Kerryman ❤

@pipo9713 9 месяцев назад

Great actor!

@erikl6988 8 месяцев назад

Lol "I don't work much". The man knows exactly how to live.

@Patizm 10 месяцев назад

I hoped that the answer to the question 'Which of your characters do you want to have a meal with?' will be Bobby Sands from Hunger 😂

@rockysmickey3797 10 месяцев назад

I’m 40 yr old Irish man with red beard and he’s physically me same height and bmi it looks like, I like intermittent fasting and lucky to have a fast metabolism, eat what I want but get in 5 cardio or weight sessions a week

@te9591 10 месяцев назад

How long on those 5 sessions?

@rockysmickey3797 10 месяцев назад

@@te9591 2 hour long football games, and probably 3 weight trading sessions, I do spots, chest/triceps, back biceps, shoulders/legs at the moment, 40 min each

@DavidinMiami 9 месяцев назад

Dude is aging phenomenally well.

@LOGOS422 9 месяцев назад

He is a great actor. He just needs to pick the right roles.

@sleepalaska 9 месяцев назад

this guy is awesome

@shaestayaseen7431 2 месяца назад

This guy is ❤❤❤❤

@VinayakPande53 6 месяцев назад

Biggest risk of intermittent fasting is people thinking they can eat whatever they want in that designated eating period. That's the kind of thing that can lead to heart failure.

@ANGELOFDARKification 9 месяцев назад

Anyone know which app he is talking about? Is it the one that's advertised for women in the google play store or something else?

@hoya1178 9 месяцев назад

SWEAT app

@glcoola2349 9 месяцев назад

Oh how can you ask a wonderful and intelligent actor - one of the whole world's favorite actors at that - what he eats in a day?! That's so below him and us!

@Trashh757 9 месяцев назад

Yea but he and every other celebrity isn’t forced to sit at a computer for 40 hours a week. He has the luxury of time and money. Doesn’t have to get up every day at 6 and make the commute to work. Half of us are out of shape because we’re exhausted after work and want something quick and easy to eat.

@sugs0377 9 месяцев назад

Excuses

@komred64 9 месяцев назад

@@sugs0377 agreed. Most fit people are 9/5 workers, not everyone is a multi millionaire pop star. A negative mindset like OPs will never lead him to a fulfilling life.

@zach-hu2mo 9 месяцев назад

Amazing actor!!

@akombalasau4022 9 месяцев назад

Perfection 👌

@mychannel-bs2og Месяц назад

My goal in life is to have body like the Fassbender

@wolfbrian26 Месяц назад

Bro i kinda like this Magneto guy.

@zeegamer2377 9 месяцев назад

Awesome...amazing we have a lot in common!

@siddharthrajan7092 9 месяцев назад

Thank God he's normal. Not much of a diva like hassle 🙌

@r2d2lalala 9 месяцев назад

Just an observation, why are we so obsessed with celebrities? To the point that we even know what they eat? It's possibly called a level of devotion

@morgandh129 9 месяцев назад

Long time Sweat user and can confirm, it is indeed hard 😂 it’s the absolute best.

@FRESHNESSSSSS 9 месяцев назад

"Try not to eat too much red meat..." * seconds later * "I only eat red meat 4 times a week for dinner" 😂

@komred64 9 месяцев назад

Half my lunch meals involve red meat, the other half, fish. I consider that a lot of red meat, but that only makes 3 or 4 meals a week since I wont have any meat for dinner. Damn I've been outplayed by Michael on this one lol