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Evolution of Easy Strength for Fat Loss 

Dan John
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Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior Lecturer for St Mary’s University, Twickenham, London.
His books, on weightlifting, include Intervention, Never Let Go, Mass Made Simple and Easy Strength, written with Pavel Tsatsouline as well as From Dad, To Grad. He and Josh Hillis co-authored “Fat Loss Happens on Monday.”
In 2015, Dan wrote Can You Go? on his approach to assessments and basic training. In addition, Before We Go, another compilation akin to Never Let Go became an Amazon Bestseller.
In early 2017, Dan’s book, Now What?, his approach to Performance and dealing with “life,” became a Bestseller on Amazon. Hardstyle Kettlebell Challenge became available in September 2017, too.

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17 сен 2024

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Комментарии : 6   
@lafranceperformance9976
@lafranceperformance9976 3 года назад
Hi, Dan. Just want to say Thank You for your Easy Strength for Fat Loss workout/tips. I haven’t felt this good after working out in a LOOOONG time! Strength is climbing and fat is dropping. Thanks again, sir!
@DanJohnStrengthCoach
@DanJohnStrengthCoach 3 года назад
This is great to hear! Thank you.
@BruceLeeAdama
@BruceLeeAdama 4 года назад
Ha! Thanks for mulling-over/experimenting with this one. It’s like you say in one of your slides: •Plan the Hunt •Hunt •Discuss the Hunt And now, “Hunt better!”
@DanJohnStrengthCoach
@DanJohnStrengthCoach 4 года назад
Thanks for watching.
@GraberHD
@GraberHD 3 года назад
Dan, can I walk before doing my kettlebell swing and loaded carry workout? Or should I reserve it for afterwards?
@DanJohnStrengthCoach
@DanJohnStrengthCoach 3 года назад
You can do anything, of course. You'll get more fat loss benefits *I think* from walking after.
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