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Exercise 5 - Patterns

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Welcome back to my monthly series of exercises from my book, "The Laws of Human Nature." Today, I examine the importance of quieting your mind and recognizing patterns.
Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, The Laws of Human Nature, and most recently, The Daily Laws.
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#education #psychology #selfhelp #philosophy

Опубликовано:

31 окт 2023

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Комментарии : 161

@drimbesatsyed 3 месяца назад

No clown suits, no political affiliation, no drama, no attention seeking, no controversies, no nervous breakdowns on screen like Jordan Peterson kind of people. Just a man with plain intention to help people navigate life better, patterns & methods. Stay blessed Mr.Robert

@4evaMackiin 3 дня назад

Crybaby azz JP wahhhh wahhh wahhhhh 🍼😭😭😭😭😭 king of the word salad club

@rishikeshpandey6484 9 месяцев назад

Had you not been in my life Robert, I would have not understood the world around me the way I understand it now. Thanks man. You are awesome.

@BastianSteffens 9 месяцев назад

I feel exactly the same. Have to stop every video from him after 5 Minutes. Because he gives so much deep informations. That you first have to think about them.

@hbo4451 9 месяцев назад

Yeah

@TrietLyCuocSongGSH 7 месяцев назад

You are one of the most inspiring people I have ever met, you are as real as can be and it's hard to find the words to say how much I appreciate your work. It's so wonderful and so good I love you so much

@TrietLyCuocSongGSH 7 месяцев назад

I really enjoy listening to your comments. It's truly amazing and you are truly the most inspiring person I have ever met.

@prashankajaimani2206 7 месяцев назад

To understand this world more better,It began with clear thoughts, clear logic , right? But i am confused still world is changing we don't know divine secrete that we all deserve to know because its creates our future .

@UnderestimatedA1 9 месяцев назад

I don't yell at much as I used too. Almost 17 months without alcohol. People can consciously change if they truly want to I feel.

@nickjassoiii 5 месяцев назад

Happy to hear that 🎉❤ stay strong 😊

@lb1798 4 месяца назад

7:15😮

@hoffneramalie Месяц назад

I may not know you but I'm proud of you. I had a drug addiction. So I know how hard what you did was. So keep strong and remember that 1 drink could mean another 12345678 more uears. Just to have to start over again. It's not worth it.

@getachertsegaye9057 Месяц назад

people never do things once, you might have improved alot good job and respect for that .but sadly it doesn't mean it will not pop out in the future someway ..the best strategy here is to be aware of your dark behavior and patterns so that you can use them constructively

@shaheemjackson283 8 месяцев назад

It's very important to become an observer of our thoughts without letting them push emotional buttons.

@True38 9 месяцев назад

What's so great about Robert is that he is 100% spot on in whatever he says, and I can relate to everything immediately.

@bryjbry 9 месяцев назад

Cuz he thought about it and experienced it before he said it

@True38 9 месяцев назад

@@bryjbry Yes, I share the exact same experiences from day to day. It really is true. When I just try to stay calm and balanced most of the time, there are days when I'm just so frustrated and angry, and I don't even know why and can't control it. I just have to get through the next day until everything is fine again.

@luzmphipps4203 9 месяцев назад

I am truly grateful to see my favorite author, Robert Green sharing this type of discipline with those people out there who perhaps have not mastered this super activity of the Mind, which I have been engaging for over 20 years. I can not be grateful enough to Robert Green for having taught me the art of reading people's double-dealing and their machiavellian vicious ways to screw us up through his phenomenal books, especially, Human Nature, and the 48 Laws of Powers. Thank you so much for being there and teaching us so much Divine wisdom. May you be well and blessed for all you shared and how you continue to make an effort to remain active despite your stroke. I'm keeping you in my prayers my darling.

@andresgonzalezserna6740 9 месяцев назад

Hello Robert, from Colombia, I have read your books, specifically the laws of Power and human nature, at least 7 or 8 times a year ago, they truly changed my life. I just want to leave you a message of deep gratitude. I hope to meet you one day.

@Branicas2be 5 месяцев назад

His calming voice is magical & relieves me of anxiety of life.

@madhusudanragothaman2355 9 месяцев назад

You are the real guru and psychologist for all the human in this planet.

@kobilove 3 месяца назад

I always wondered why Robert did not go into psychiatry. I just realized that he’s not a psychologist, he’s a philosopher ✅

@carvelkay 9 месяцев назад

You are the father we've been lookin for. Thank you

@esayasm.3833 9 месяцев назад

Simply, thank you for everything you’re doing for us all! I am very grateful, Sir!

@bouquetchocolatesandconfec77 9 месяцев назад

At 57 years old - I personally found your books and you RU-vid channel- I have profoundly changed for the better - your approach should be taught in pre k all the way through for a foundation. My parents were damaged it not there fault I do not blame them- the residue of there behavior has take my life on a roller coaster that you teaching n books along with Buddhism has uplifted my quality of life so much!!! Thank You

@ronaldingwe8703 9 месяцев назад

This man is a Genius. Thanks RG you "un program" me everyday.

@user-nf7pr8ls4i 9 месяцев назад

You can let it go and let them go but don’t let yourself go. You need to be godly courageous to realize that when they never let you go you just go and let them go.

@irwinhdnb7031 9 месяцев назад

Robert Greene has literally changed my life on a deep level

@mystijkissler8183 3 месяца назад

Robert, you are worth gold for these tools we can use. It's been my thought, "This is not fixable:," It's a lifelong effort.at 66. Thank you for the tool kit.

@emiliakaakyo 9 месяцев назад

This is so true. Every single thing you have mentioned! Thank you for your support and guidance.

@nimi539 4 месяца назад

You remind me of one of my favourite professors in college, I loved his lectures. You make great videos, thanks alot!

@cognitiveconnectionss 4 месяца назад

I feel like I should be paying to watch your RU-vid channel lol thank you for all the awesome videos you post.🙏♥️

@nO_d3N1AL 9 месяцев назад

OMG, this could not have come at a better time! The message here really resonated deeply with me, I felt so understood and the way Robert talked about discarding one's anxieties sounds so simple but something about its expression, and the fact that it's coming from him, makes me feel more confident in not letting intrusive thoughts worry me more than they need to. Robert is like the father we all wish we had ❤.

@virkspiritual4939 6 месяцев назад

May God bless us both Robert

@SintayehuSiraye-pf8gh 9 месяцев назад

you are my great writer all the time sir.I am being influeced by your work. god be with you! I am from Ethiopia.

@TrietLyCuocSongGSH 7 месяцев назад

@jheronjoseph8052 9 месяцев назад

The light patterns in the background is simple but. captivating 😮.

@akapabs108 9 месяцев назад

Thank you for this video on mindfulness. Letting go is key. Now drop surrender on them .

@fabricioantonello8023 9 месяцев назад

Excellent video, thanks Robert.

@YOURMINDMOTIV 4 месяца назад

Thank you Robert

@kathleenlewis1954 9 месяцев назад

Wonderful timing, ill be floating today ☺️

@Wingedmagician 8 месяцев назад

this is as good as any guided meditation. play it at the start of your meditation timer and keep it going

@doughnutearth7899 4 месяца назад

I didn’t have any thoughts. But i did shed a tear. Not sure why 🤷🏻‍♀️

@rod9264 9 месяцев назад

Thank you, Robert Greene.

@designedbyheinz.ginkulmwes2948 9 месяцев назад

The exercises are the perfect adding to the books. Exactly what I need in my life! Thank you for making my thinking more smooth and giving room for directing my energy better!

@gergemall 4 месяца назад

Thank you. Excellent

@michaelhussey440 9 месяцев назад

Eric Bernes great book Games People Play is relevant to this video, and identifies repetitive behaviour patterns ( the games ) which happen over and over and over again. These games are all about experiencing a feeling which which we have a compulsive need to feel. This might be a feeling of righteous anger we get from punishing other people, or a futile need to reexperience a feeling of rejection or shame. Challenging the patterns as RG says is really all we can do, but it is difficult to budge them , our psyche is determined to keep bringing up the issue/issues of our early life. Towards the end of the book Berne says there is a continuous battle '' to avoid falling back into the old ways'' , and in another of his books ( I forget which one ) Berne speaks of the prospect of ''putting a new show on the road.'' Keep at it is the motto I guess.

@claudiamicco752 2 месяца назад

the best book!

@ricardoguzman7518 9 месяцев назад

Thank you Robert. you're my Hero!

@antonymorato3540 6 месяцев назад

its robert greene the goat himself, if not for you I would be just another sheep. thank you for all the knowledge and insights you shared with us. we are very greatfull for it

@AsheetingBull 9 месяцев назад

Thanks Mr. Greene, love your work. Daily Laws is awesome! It’s become a part of my morning routine now for several months…

@stoltuberhehe123 9 месяцев назад

May the Lord bless u with long life. im so glad i am able to hear your voice and updates regularly

@nicholastracy4915 9 месяцев назад

Grateful for your work, thank you 🙏

@MaximusFortius Месяц назад

Thank You so much! This really helped me!

@likesgood 9 месяцев назад

Thank you so much for these exercises. I haven't commented on the last months, but instituting each one daily has made me get to this one capable of finally not just seeing the patterns and trying to 'not' but restructuring my thought process on every level. I have gained so much, and your thoughtfulness is aspirational, I am grateful for your books and videos. I know you know this but people don't always say things. so I try to when it's really impactful and a grace.

@satusaksinen2712 9 месяцев назад

Just brilliant!

@ManjunathaNDoddamanii 9 месяцев назад

Sir you are God , whenever I feel low I watch your videos ,thank you sir

@jenniferwyatt8945 2 месяца назад

You can admire this man but he is not God. Please remember that.

@skionen1781 9 месяцев назад

Brilliant!!!!

@gAYCUNT-zt3qo 9 месяцев назад

Thank you Robert, you not only have but continue to help me a lot in my life as a growing young man.

@piotrprzymecki8358 9 месяцев назад

I Love you ! Thank you a lot for helping us to be smarter

@FysSessions 9 месяцев назад

Let go♥ - Thank you Robert!

@poojasinghal4810 9 месяцев назад

Thank you so much for explaining this. This is really helpful. ❤️

@user-sl1dv1kx5e Месяц назад

I'm so grateful for this man's work.

@muhammadumerfarooq8477 9 месяцев назад

The law of compulsive behavior... I was reading it yesterday from his book.

@josephrivera2167 9 месяцев назад

Very powerful! Thank you for creating this 👍

@EletricistaEmBrasilia 9 месяцев назад

Inspiring and useful. Thank you

@danielbrockerttravel 9 месяцев назад

Robert, this is the best advice I've ever gotten from you. About a month ago I was listening to the Laws of Human Nature while driving Uber and this part about compulsive thoughts was the single most salient part. I listened to it twice. I keep a journal every day going back 11 years but never really read any of it. Now I've made a project to read all my journals and actually recognize and think about these patterns you were talking about. I subscribe to the New York Times, so why the fuck am I constantly clicking on baity headlines from MSN? It's totally compulsive. I found ways to eliminate tempting news links from my web browser and I made it more difficult for myself to access Facebook and Instagram. Anyways I'm experiencing more clarity and less stress by taking this all head on.

@mogajarso8374 9 месяцев назад

Thank you for insights Robert Greene.

@kainatgaad4937 9 месяцев назад

So much respect for him.

@lshubham3692 9 месяцев назад

Thank you so much sir, you are a gem to society please take care of your health Starting off from today - Day1 ☑️ 01.01.23

@Niza_Peter_Ngambi_7 9 месяцев назад

You are my favorite mentor and author.

@javierpacheco4566 9 месяцев назад

Thank you.

@DaikiGuitar 9 месяцев назад

much love & wisdom, thank you. 🙏🏼

@coryblaine8256 4 месяца назад

Robert the first time I started reading 48 laws of power I got a little bit frightened. Halfway through law #2 I had to set the book down for a while and then I started reading 1 law a month. Eventually I got so comfortable/EXCITED to read every page one after another. I gained a new sense of hope and understanding. I learned several important things but the 2 that stand out are 1. Despise the free lunch 2. DO NOT TAKE IT PERSONAL I have bought 3 of your books and I plan to buy every single one you have written Thank you Thank you Thank you!!

@Kekeke230kekeke 4 месяца назад

Are points 1&2 from the book 48 laws of power?

@coryblaine8256 4 месяца назад

@@Kekeke230kekeke yes

@ursanirak2870 9 месяцев назад

I put this one on repeat ❤

@LeeAdrian777 9 месяцев назад

This is so true! Watch your thoughts and realize how crazy they are. Once you fully realize this your thoughts won’t carry as much weight and therefore not trigger your emotions so much. Just watch them come and go like you would in meditation.

@joananguyen3942 8 месяцев назад

thank you Robert ! very interesting, i will listen to it again and again until i can apply your advices to just let go, i feel it can help to change a lot of sadness in my life. thank you so much for sharing your experience!

@stoltuberhehe123 9 месяцев назад

thank u soo much!❤❤❤

@yakobgebreegzabher5884 9 месяцев назад

Tell us more about your meditation practice dear Robert

@dlrowadkcuf 9 месяцев назад

Great Visual Great Audio

@kaizenva 9 месяцев назад

Thank you so much , Robert. This resonated with me

@titikoster9006 4 месяца назад

Thank you so much. I was really needing to hear exactly this. How to break these obsessive intrusive thoughts. I even felt guilty even though I didn’t consent to them. Thank you 🙏🏻

@atyourskull 4 месяца назад

I feel like ive been very aware of my patterns but you just laid out everything that i was missing right on the table

@peternjoroge5151 9 месяцев назад

Thank you, Robert.

@RandomPerson-mq3pl 9 месяцев назад

Thank you, hoping to see more of your content on youtube more often this month.

@jherome9397 9 месяцев назад

I'm the first who comment! Thanks for your wisdom Robert Greene

@user-lp9ou1hf4e 9 месяцев назад

what a terrific class.

@timothyarnold9350 9 месяцев назад

Out of the abundance of the heart the mouth speaks. ~Jesus

@celestinebennett212 9 месяцев назад

Interesting Gesture...thank you🙏🏽✍

@andrej_sefcik 3 месяца назад

what an amazing video, so informational thansk a lot i needed to hear this

@falls2shine712 9 месяцев назад

Thanks, that's very practical and easy to try out.

@collinhull14 9 месяцев назад

Thank you RG. These thoughts are not me, but they are part of me.

@Soussand 9 месяцев назад

I've loved this video. Just when I needed

@LucidQuest 5 месяцев назад

Thanks you

@beeblebrox4667 Месяц назад

Let go!

@bulletinvid 9 месяцев назад

Good researcher of Western literature

@-mec-ShanAliGohar 9 месяцев назад

Robert please make any excesize or tips to be a active listener and answer wisely to people

@dlrowadkcuf 9 месяцев назад

Thank you

@luciddreamer8337 9 месяцев назад

Thank you for your wisdom

@DreimLove 3 месяца назад

7:13 others people’s patterns and what it says abut you

@untoldname 9 месяцев назад

Truly a master

@javerias1 5 месяцев назад

Wow! & Thank you.

@occult_orgins3943 9 месяцев назад

The greatest ever the greatest writer ever

@n.h.moreno 4 месяца назад

I see there is a relationship between how I am with my Dad and my boss. Yipes.

@TheMPExperience 9 месяцев назад

This is called active imagination. It’s a core part of Jungian Psychology. I wish Robert Green would acknowledged his ideas aren’t new. These techniques have names and creators.

@charliecho5392 6 месяцев назад

For me, i literally pray genuinely to god universe buddha emptiness.... that truth within me "please discard this" without any sentimentality or romanticism, and i truly do let go of those thoughts. Whether it is a positive thought or negative. 😅. Since thought itself is a self centered activity. The key is not to be too romantic or sentimental in prayer. Anyway, thank you for such work Mr. Greene 😅.

@johncuscaden2021 9 месяцев назад

Robert, you said something to the effect of 'these patterns are in your unconscious.' Are you referencing Freud?

@user-dj3is8bl9b 9 месяцев назад

Great video

@Punkjrk 7 месяцев назад

If this fixes my lifelong anger outbursts, it will be a miracle. I’ll certainly let you know if it does

@allisondancey2052 7 месяцев назад

Brilliant

@strahinja95 9 месяцев назад

Hi Robert Green, We are manipulated by leeching onto the social media. We are influenced to waste our time. Could you please make a video and elaborate on that topic? Advice would be highly appreciated. Best regards, Strahinja