Exercise helps the brain: BBC News Review

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Your brain will work better if you take regular exercise, according to a study. Learn English vocabulary from the news headlines with Catherine and Neil.
Vocabulary:
✔️ sharp - mentally quick and intelligent
✔️ keep (something) at bay - prevent (something) from happening
✔️ stints - limited periods of time spent doing an activity
The story:
A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order. Australian researchers say combining aerobic activities, such as swimming, cycling or jogging, with muscle-strengthening exercises is most effective. They support the idea that taking up exercise at any age is worthwhile.
[Image: Getty]
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Опубликовано:

24 апр 2017

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Комментарии : 642

@bbclearningenglish Год назад

Hi! If you liked that video, you'll LOVE this 'coffee' box set: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-L5R7yqpN5fg.html

@khanheena614 11 месяцев назад

@luulee1694 6 лет назад

I've been listening to BBC for a long time but this is my first time I can see Neil and Catherine in Video

@bbclearningenglish 6 лет назад

Do you like how they look?!

@luulee1694 6 лет назад

just like me,😊😊

@luulee1694 6 лет назад

Absolutely, I mean they have their good voice and nice appearance as well.😍

@erguncetin7446 6 лет назад

Like your comment and I agreed too

@chandrabosepgbose 5 лет назад

@shamimakhtar553 4 года назад

You should add subtitles for understanding clearly.

@balonh1052 Год назад

I absolutely agree

@thuongpham7208 Год назад

Do not worry, you can turn on subtitles in youtube.

@kbm7791 Год назад

@@thuongpham7208 that’s impossible in this clip

@eatlessandmovemore Год назад

@@thuongpham7208doesn't work for this one

@antonk3647 Год назад

Turn on subtitles

@TriNguyen-op2vy 5 лет назад

Before knowing BBC Learning English, I have had a stint studying english in school. I firmly believe I have a very sharp mind which has been working really hard to keep my stupidity at bay.

@MJIBBN 4 года назад

Haha good one

@nasirsudin6842 4 года назад

Wow..brilliant examples..good job

@beatatulodziecka4795 3 года назад

😂 Fantastic sentence!

@MubashirRafeek 5 лет назад

For the first time I'm hearing these English classes. It is worthwhile and beneficial for me as a student of English language. Thank you so much for your contributions

@chauucnguyen7805 5 лет назад

My teacher used to say : "If you want to achieve sharp intellectual mind, you have to keep minor details at bay,instead, have a long stint practicing how to target important information "

@anhoang4362 4 года назад

I have listened english in a long time, but still don’t understand

@chinguyen4108 4 года назад

@@anhoang4362 i think it means you should pay attention to important point, pursue your target, and you should'nt think too much about small things

@bbclearningenglish 5 лет назад

Hi! If you loved this, why not take a look at this episode where Dan and Catherine discuss the expert advice that 'Britain must diet': 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_JXsUYTX8Ms.html 👈

@syedmuslim161 5 лет назад

Good work

@tranthinhuquynh743 4 года назад

BBC Learning English

@joseferreira1719 4 года назад

I will make a look,becouse i loved very much.thank you for this vídeo.

@alexism7095 4 года назад

From panama im inglis alon tbank

@NatureAKV 3 года назад

Where is caption?

@elviraablan 5 лет назад

Thank you Neil and Catherine ! I love hearing you.

@EasyENGLISHwithJames 2 года назад

Exercise is essential for brain and body health. I was always told to imagine exercise as being the vehicle that carries fuel to all the parts (stations) of the body. Without exercise, the brain doesn't get enough 'deliveries'.

@landriknansong7381 11 месяцев назад

I just find out this channel. There are huge various types of subjects. I"m grateful for all the efforts you're putting in to deliver us these great contents. I'm 100 percent sure that they are definitely going to be useful for the daily english practice.

@marziyehfirouzi6448 6 лет назад

Thanks for your wonderful program. I listen to it when I’m doing the chores and I don’t have time to read that much. I really appreciate it.

@manojpant6008 6 лет назад

Great way to make clear about new words and phrases..Thanks bbc

@razzaqal-fadhli8194 6 лет назад

It seems that we sometimes were struggling at these expressions we see or hear when we try news. Good job you really do us a great favour, thank you

@englishwithprecious799 2 года назад

Better Speaking is all about how you can become a fluent, confident speaker of English. In the programmes we hear from learners of English from around the world and also from someone who specialises in teaching speaking, trainer Richard Hallows. Better Speaking is presented by Callum Robertson. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-An-Nm9Vn9T8.html

@venom6703 5 лет назад

Thank you so much for keeping my English better and better. you guys are extraordinary.

@radoslawaolejniczak6849 7 лет назад

Neil, I really love your voice :) I'm happy to see you finally. You both doing great job! Thanks

@IsLaMTagen 7 лет назад

Thanks a punch.

@arshadbahadur1409 4 года назад

Not just three words, you pick the topics such that it is informative, motivational or something that we should know. Thanks, BBC learning team.

@raf-zo8hk 6 лет назад

Oh my goodness. Heaven help me, when I was start to learn English I didn't realise that English so rich and colorful. Every day a new phrases and expressions. I just can't imagine that they are exsist. Wow fantastic!!!

@abubakarnadeem1147 4 года назад

Can u help me in seeking english I am student in female clg

@jasmina562 3 года назад

I have been watching this program "News Review''. It really helps me with my vocabularies and listening skills. That's great!!! Thank you so much❤

@azucenaborrajopalma1170 Год назад

Such an useful and great report!!!every time I watch more material on this channel I feel so grateful!!!thanks a million!!!

@fatimanoguera3029 5 лет назад

I have BBC and I always have wanted see you! ! Sorry if I write bad. ...I'm going to keep listen to you to improve my English. ..I love your voice! ! You are the best! !

@ahmadosman7604 5 лет назад

Hi ..how r u i'm from syria i like talk with u please

@henridsonoliveira1322 5 лет назад

Hi, everyone! I'm Brazilian and I'm studying English. This channel is helping a lot. Thank you! Let's go ahead...

@SuperTristar1 2 года назад

Thank you so much for reading each special topic for me and others in studying English as a foreign language

@jayamohan9988 3 года назад

Neil n Catherine you both are always fantastic. I am really thankful of you and BBC as well. Information about exercise is useful. Mental health is also related to physical exercise is new for me and after knowing it,I will take exercise more seriously. Thanks!

@AngeliSonorus 3 года назад

Neil and Katherine thank you for your job! I learn English every day with you🙏💕

@kaurdeep19 2 года назад

I have a sharp mind as I already have improved my English a lot within a stint and procrastination is a thing that I try to bay at for reaching at a level of C1. Thanks BBC.

@doaaelamir4546 5 лет назад

I love Neil and Catherine so much their voices are outstanding and they are lovely as well 😍😍

@fatmakandemir1562 5 лет назад

İ usually listen from 6 minutes English application but first time İ see BBC radio presenter Dan and Catherine☺️ Thanks in BBC everyone

@thuo8199 Год назад

Hello Neil and Katherine. I am so happy to see you. I have been listening to your program for about 5 years. I love your voices 😊 and the content of each talk. Thank-you very much

@humeraejaz4377 2 года назад

Amazing way of teaching,I appreciate your effort.

@sivapornpotipan1690 Год назад

I have been long time to practice my listening skills with BBC . Today is the first day for listening without subtitles. My listening skill is better I can understand what you are talking. I really thank you BBC

@MehribanAhmadova 6 лет назад

Thank you so much for these programs.

@TuyenThanh-ok8rb 3 года назад

To develop a sharp brain to solve any academic English tests, I need to exercise it more by listening, reading, speaking and writing in English, it's a good way to surround myself with the language I am learning. But the most important of all is to keep my laziness at bay and practice daily, not just a stint.

@suzeteosmarini 7 лет назад

Thanks a lot...Very helpful!!!!Please keep on doing this.

@akbarchoriyev6574 Год назад

I have been listening to BBC for a long time, actually i have made a quite big progress with listening this.Also i managed to improve my listening and vocabulary as well.Thus I really say thanks to BBC podcasters .

@sebastianalegria3401 7 лет назад

i'm glad to be learning and knowing words about English, i really like that kind of learning's way and such a great tool for whom wants to learn English that's the most important thing must one have, thank you so much

@haridanjhon8103 7 лет назад

Thank you so much for this news review.

@takitakijapan8679 5 лет назад

I really understand this topic. In fact, I always feel happy and comfortable after I go to a gym.

@vandaalmeida3777 7 лет назад

tks guys, these lessons are just great to improve our vocabulary. ..amo muito.

@princespsimaremare1199 5 лет назад

Thank you Neil & Catherine, I have been understanding after listern to your video.

@quratsaboor6 7 лет назад

Finally understand 'stint' well. Vielen Dank!

@abdulwedudomer100 5 лет назад

and I'm so happy to see Neile and Katherine on video . becouase that was I only following on Radio program and oudio .

@moluanilmolutty4738 9 месяцев назад

I heard about this channel before a one week. i have seen four videos of this channel but in each videos i get many of the new words and learnt many of the interesting facts.

@richardholmes7199 5 лет назад

Just came across this awesome video series. I particularly like the part about the ''sharp mind''. I indeed have a very sharp mind. Will look for the rest of your series. Thank you for the video.

@sathyanarayanakalancha8634 5 лет назад

Hi bbc. I am improving my accent and intonation. Really your videos are helpming me alot. Thank u so much neil, catherine and dan.

@yencao4247 5 лет назад

* If you're on the top of the class, it's not certain that you're such a sharp girl. *I always try to get along well with every people in order that I'm able to keep conflict at bay. * It's super owesome that I had a stint hanging out with my BF . It's not unusual if I have a wrong sentence but it's kind of you to correct it helping me.🤗🤗🤗

@pauloranulfo3220 5 лет назад

I feel better after exercises, physical and mental. I'm 62, from Brazil, studying English every day!

@buraktrkn10 4 года назад

We'r doing exercise thanks to you BBC!

@lthpinky597 6 лет назад

Thank you so much!. I am so happy that I have learned some new words today!

@bemaxacademy9603 2 года назад

oh ! great. As an IELTS trainer i share these pieces to my students. They are benefitted immensely

@newflavoursndiaye7332 4 года назад

thank you so much BBC since 2001 I've been listening and know my English is improved even my business is related in English for 10 years now thank you so much

@zahraaridjbelgahri663 6 лет назад

thank u for the new vocabulary , i'm really happy because i've found ur channel

@imon7124 5 лет назад

Nice to see you!🤓👍I'm from Tajikistan🇹🇯

@businessstudyclub3782 Год назад

I have been listening BBC news for 1 month and many things I had to learn it is a great way for learning language it's essential to listen English I am glad thank you for the BBC news

@harrypham4600 6 лет назад

thank you so much!

@jackiearmijos8366 Год назад

Wonderful, so wonderful job for promoting English proficiency on non-native speakers; nonetheless, it could be a little better if subtitles were included on the videos. Thanks a lot for such advocacy.

@bakhitaalhassan1742 5 лет назад

Great job I love the way you produce the lesson

@imrankhosa2422 4 года назад

Thanks Neil n Catherine for giving such a nice information n vocab explanations

@lifeinsaudiarabia5242 7 месяцев назад

No doubt, this channel is adding big time value to the students' knowledge.

@vipulgujarathi_7379 3 года назад

Definitely our english will be improve when we will listen their communication skill and vocabulary..its very easy and understand to us

@mozibulislam4829 6 месяцев назад

I have completed my graduation already but i'm finding it very wonderful for learning English. Thank you,BBC Learning English Team.

@nawazali6618 5 лет назад

Thanks guys I'm watching your videos these are so good I hope I will improve my English vocabulary very soon..... Thanks allot again you are doing good job.

@user-bb1hp8ij3m Год назад

This is great as other clips are. I am now familiar to keep at bay, stint, and sharp! Thanks for BBC Learning English. 😊

@maipham6845 Год назад

Sharp mind, a sharp wit, a sharp intellect. We have sharpen one's wits as a phrasal verb.

@TrungNguyen-uj4vy 2 года назад

Thank you very much Neil and Catherine . I often do exercise after finished my work . Do exercise everyday helps me reduce strees.

@moulmour 4 года назад

Thank you so much guys!

@wonderland1330 5 лет назад

Thnx so much

@richardgoode5314 5 лет назад

A must for a person as a every person as a programme.

@jaloliddinkosimov6905 2 года назад

Thank you for both! You doing great guys!!! Thank you so much!

@strongpowerthankyou3372 5 лет назад

Nice video! I love their voice And my first thought when hearing the other meaning of the word "sharp" is: RM is really a sharp man :D

@romaissaromaissa4796 4 года назад

i had a short stints working as a teacher . now i take up exercises to help my mind remains sharp and to keep gaining weight at bay

@amaa4967 7 лет назад

Thanks Neil and Catherine

@mikealdrindacatimban3868 Год назад

You're doing great guys. Very much informative. Also, you point out some vocabulary words. Keep continue this kind of podcasts.

@marwasalama7234 Год назад

due to your information concerning the effect of doing exercise on brain , I will take it seriously from now. Many thanks to BBC , Catherine and Dan.

@stalonecobra5688 4 года назад

Very helpful lesson guys, tanks!

@husseinjubran6810 5 лет назад

Thank you so much

@ThuySophie 4 года назад

I couldn't understand what this video said at first but after watching for a while videos like this, I now understand the whole video and I have improved my English listening skills a lot. So thank you so much BBC and keep up the great work

@ceciliamoresco2555 2 года назад

I love Catherine and Neil becouse can understand when speake and others speakers i can't .thank so much !!from argentina best wishes

@damietien1178 5 лет назад

If you wish to keep you mind sharp. I would recommend you to do some stint work-outs that will boost your brain power and keep diseases at bay

@arohisk2524 5 лет назад

Finally I got to see Neil and Catherine 😊

@abdulahiholand4022 3 года назад

i glad to hearing bbc learning english i am from somalia

@miguelangelperez2849 2 года назад

Two of my favorites BBC English presenters

@Shejask 10 месяцев назад

I again started my exercise 3 days before. Now i enjoy sunshine and silence of the morning.

@PremiumIELTS9999 Год назад

Thanks to BBC Learning English! You are a very good friend of mine because you have helped me so much improve my English! I love you forever!

@Lucky13Good 7 лет назад

Thank you!!!!!

@afsarahmad5942 4 года назад

I take up following your videos!

@bbclearningenglish 4 года назад

Great! Keep watching! 👍

@afsarahmad5942 4 года назад

oh! thank you so much

@ktk4950 4 года назад

So great! Thank you❤

@demidavis1858 6 лет назад

a really amazing program.

@huseyinkivrak2050 5 лет назад

ı really like this channel :) thank you for everything

@ms.BChannel580 10 месяцев назад

I witness my mom always does chores everyday. She is 71 years old now. She has good memories and even still remembers her childhood. It is proof that doing practical life activities enhance amygdala and train our brain to memorize

@inessamaria2428 4 года назад

Very good explanations!

@mohamedkrim6165 4 года назад

thanks indeed

@taherelsayed8044 4 года назад

Excellent, so thank you

@voiceofchristinternational2558 5 лет назад

Your great efforts may God bless you more and more

@serenanguyen4029 5 лет назад

Multilingual person often has a sharp in languages. During the typhoon, my neighbors kept their roofs in protection at bay. I had a stints studing guitar last year.