Simple exercises and behaviors you should do to maintain yourself and to progress daily after you have had a stroke. I go into simple stretches, how to keep the body and mind moving forward from my 20 years experience as a stroke survivor myself. Stay positive and moving forward. Every day accomplish something, however small.
How I recovered from a debilitating stroke. An inspirational, personal journey with the methods and attitudes than allowed me to recover. I follow my personal progress through several episodes. My message is "Don't Give in to Stroke!"
Support from Rick's Wine Consultancy -- www.ricksmwu.com
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29 ноя 2023
