My entire life I’ve always been very quiet, held my tongue & just tried to keep the peace. But it’s done more harm for me than good in the long run, & now at 24 years old I feel like nobody can hear me. It’s even a common theme in my dreams; I lose my voice or am ignored entirely. I speak often when I’m alone, but when with others it’s like I shut down. I’ve worked with my throat chakra less than any other for some reason, maybe because I’m subconsciously afraid of doing so. But it’s long past due, & I feel this meditation has truly helped me begin the process 💙
This is my first time commenting on a youtube video but I just had to do it. This is right up there with one of the most powerful meditations I have ever done. I've known my throat chakra was blocked for a long time. The energy and vibrations I felt in my neck flowing up through my ears and jaw was unbelievable. I am so grateful for this beautiful meditation ✨🌛
Overdosed on drugs by accident and fucked my brain up to the point where every time I spoke I got a headache and a weird feeling in my throat. I’m using this to heal. It’s working so far so wish me luck ❤️ good luck to anyone else trying to clear their throat
What works for me is imagining my whole throat being filled with white/light blue light and this light spreads out to my entire body. Chanting ohm...works wonders.
I can't begin to explain how good this made me feel. I had tears at the end. I have a completely out of balance throat chakra. I have always been quiet. raspy. I am extremely nervous and shy because of it. around middle school I developed a crack in my voice. I have never gone to a doctor but it has never gone away. being nervous amplifies it. as a teen I turned to drugs or alcohol as it helped me come out of my she'll and speak. especially ecstasy. I was able to speak perfectly clear for some reason with the drug and used it daily. i dont use anymore thankfully. but even now as an adult I can't hold a job as i am unable to answer phones even without panicking. I think the medical term is dysphonia. it's awful. If anyone could give me suggestions and help with this and my throat chakra I would appreciate it more than you would ever know. thank you.
I feel you. . And 2 months ago I had no idea that this is a real thing and I thought I was the only one that has this fear. I always had to lie to my family and it was very frustrating when I was looking for work and as long as I could email and speak in person , I was fine 4 the most part. But if my parents gave me a number to call I was so scared. I called just sometimes if I was drunk or high. I don't understand how it works... Sometimes I panic if my best friend calls me unexpected. But if she calls I don't pick up and after 2 minutes I text her. Nobody understands this fear.. . I probably have lost so many opportunities for work because they called unexpectedly. I hate this. And as well as the fear of working with money (like giving exchange to a client)
Thank you Meditative mind for opening my throat chakra. It's my first comment on youtube ever ,though watched thousands hours of meditation of all types , guided meditations, frequencies, chackras healing videos ..only now after this 30 mins video , i can tell i'm open , vast , and expressive .
I coughed, so I know it was helping. Mine has been blocked for as long as I've been aware of chakra. This is the best it has felt so far. Hoping that is that start of it finally unblocking. Thank you for this
I just want to let you know this is one of the most powerful healing experiences I have ever had. I thank you for all of this. It is just a beautiful experience. Gratitude.
I have to definitely work on my meditation skills but this definitely made me know I have to open my throat chakra more. While meditating, my throat felt tight and my chest did as well. But i felt such a power that i know more practice on my focus and trust, this will work wonders. Thank you so much!
Thank you for this beautiful, deep meditation 🙏🏽 I cried tears of reliefment and felt joy And to all the ones that write about their experience, about not being able to speak thank you for doing so 🩵
thank you for this! I have in a car accident that resulted in a sprained neck, whiplash, and a concussion. I already held tension in my shoulders and neck so this trauma made it much worse. Since my spirituality has been off. Recently I realized my throat chakra is blocking my third eye. hopefully, I can begin to bring balance back into my aura and heal my throat chakra.
Thank you for this guided meditation Blending a number of techniques all into one.Breath control. Hypnotic trance induction, Relaxation deepening Visualisation of chakra,, Hum Mantra chanting, Affirmations, Iam Vast; Iam Open; Iam clear; Binaural music and metaphor of unlimited sky. Very enjoyable. Great work!
That's a little creepy... google knows you as well as your therapist does! Just joking, I think we can all agree the universe was just answering your need.
I have always been afraid my words weren't good enough and like everything I say is wrong. That is the lie that has blocked my throat Chakra. I have also always been prone to upper respiratory illnesses, and I think my fear of saying the wrong thing is why. This meditation is helping me go really deep and relaese that fear stemming from the lie my words are not good enough. Thank you.
Thank you 😊 I’ve been working on my chakras and I notice my throat chakra needs the most nourishing. This mediation helped a lot and I’ll return to it often 🙏
Thank you for this profound meditation. I am so happy, thankful and grateful that found it today. Very intense energy in my throat and thyroid area more specifically, focusing on healing my thyroid and seeing nodules dissolve. Sharing it with my clients to help them heal too. Namaste 🙏
I was just diagnosed with hashimoto and I often feel that my throat area is heavy. I know my negative energy hits my thought chakra so this guided meditation does make me feel easier in this area. Thank you for posting it.
Faye Diemert For Hashimoto the key is to check anti-bodies - anti -TPO and anti - Tg, but also hormons TSH, T3, T4. Of course, your doctor should advice you to check those based on simptoms. Be well and blessed.
I was diagnosed with hasmotis also before lock down. It's is not been able to express self. Also trauma from child hood you have to see release and heal. Not been able to express yourself as child be it abuse held in all this pain guilt not able to express your feelings. I healed much the trauma and definitely throat chakra . My consultant say thyroid almost balanced. Plus dairy free gluten free diet, stopped smoking drinking. Change thoughts this is all part healing diseases ❤❤. Good luck to healing we can do this ❤
I saw my inner child with its head under my chin near my throat chakra as a sign that we need to use our voice. Then as the meditation wrapped up I heard a voice say over and over again “no one listens to me!”
I've been really struggling for a long time to say what I really think. I did this meditation and could really feel the strong vibrations there. When I rubbed my hands together and put them over my eyes, everything turned bright blue. Is this something that should happen?😊
I am new in meditation and I never actually focused on my throat before. with this meditation I felt that I really have difficulties in that part that I have to work on. I felt that air is flowing heavy and I felt that is kinda closed. Did anyone experienced that with this meditation? I will keep practicing this every day. I am doing it at night before sleep, because my morning usually starts busy. is it ok to do it at night? I need support, I am new in this.. thank you ☺️
I was visualising on I breath gathering all my troubling and negative self distructive thoughts, and on I breath true the mouth I was blowing these thought in to a baloon. Un till there were no more thoughts left in me. Then I tight up the baloon and released it up in to the sky. It went higher and higher until it became as small as a dott and vanished. Then I saw that baloon go back to the fire of transformation. My body felt light and easy as I kept focusing on my breath and repeated words in my head:"I am confident, safe and secure. I express myself confidently, freely and fearlessly. I express my ideas and opinions freely and fearlessly."
Thank you! Went into this hoping to minimize the sore throat I woke up with. Ended up coming out of it with 95% less pain and as I write this it's pretty much completely gone, minus a but of a tightness. 👌👌👌 Love how meditations have the ability to heal so beautifully.
All this came from HINDUISM SANATAN DHARMA....HUM is vibration of OM🕉...those bells are ringed in our temples..that kills negativity brings peace...That NAMASKARA at end 🙏Our culture...proud hindu I am...Sanatan dharma is art of living
