Face Yoga to Reduce Facial Fat | Fit Tak 

Guys try these yoga asanas I swear u will really see the result in one week .

0:43 acupressure: squeeze face for 10 sec ×3 1:35 balloon pose: eyes more wider v imp,middle and index connected to nervous system ×3 2:53 pranayama :look up and exhale thru mouth ×3 Drink a lot of water and avoid food with a lot of fats

0:40 First Aasan 1:43 Second Aasan 2:56 Third Aasan

I tried it! It's Truly Effective! Thanx!

The way u say beautiful it is so beautiful ❤️

Thx for this yoga

Tks Medam

Simple yet powerful. Thanks for sharing

Awesome

Thanks a ton..!!

Thanks for a wonderful facial yoga.

Thank you so much for this beautiful yoga

great.. can feel tension release from the face immediately.

thank you for this one

Thanks. It is really useful

❤❤🎉 thanks maam very helpful ❤❤

Ma'am thank you so much keep doing this type of yoga 🧘‍♂️

0:35 accupressure (10 sec) 1:40 baloon pose( 3times) 2:53 pranyasnam

Very effective n easy. Thanks dear

Thank you !!

I'm so impressed by your face yoga exercises.. Awesome 👌👌✌️✌️and God bless you Alot Aamin 🙏🌸🌷😍♥

Thank you mam💕 very useful for all

Thank you mam for all this

Thank you mem i will try today's

Thankyou mem, i really need this help .

Yahh it's really effective.. Thanks ma'am... 🙏😊

Thanks you very much 🌹

Thanks ❤️

Thank you so much ma'am! Please make a video of how to reduce back fat. Shoulders specifically. 🙏🙏

Very useful asanas...Need to do consistently. Thank you ,just loving your exercises

Wow amazing. I'll practice it everyday,💐

Thanks. Very useful tips. 🙂

Bas itna hi kahungi 😌It works so well 👍 literally ❤️Must try

Thank you for sharing! ❤️

Thanks mam it's very effective

Good explanation thank you.

I am 23 years old, but my face fat (or the sign of innocence) makes me look very immature. I am gonna be doing this exercise every morning after meditation for the next 15 days and keep updating my comment. Nov 16 - Done✅ Nov 17 - Done✅ Nov 18 - I procrastinated in the morning and couldn't find time the whole day to do it. Nov 19 - Done✅ Nov 20 - Done✅My face feels like what the whole body does after a good workout - stretched, relaxed and energetic. Nov 21 - Done✅ Nov 22 - Done✅ Nov 23 - Didn't do. Nov 24 - Didn't do. Nov 25 - Done✅ Nov 30 - Done✅ Dec 1 - Done✅ Dec 19 - Hey all so sorry for not updating, I haven't been able to do the routine lately. I will continue it from tomorrow and update here as well. PS-thanks for commenting and reminding me❤

It really helps thank u💓

Thank you

Thanks mam very good your remedies 🌹

You're so calm. I love it. You teach so amazingly ❤️

Hi there, going to take challenge to remove my double chin in next 30 days day 1 - done day 2- done

Thanks for face yoga.

Thank u great help

Its good yoga❤️

Very useful,thank you. Keep sharing such good yoga for Face.

Thank you very much 😊

Thanks mam.. It's valuable for me

Face yoga exercises 👍🏼😊

It's amazing 👏

Thanks for such an easy Nd useful exercises...

Thank you soooo much ma'am I must do these face yoga thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

It's really effective!💯

Very good yoga practices you teach all of thank you so much it Really helps us and show results also not only on external appearance but also heals internally. Is there any yoga practice for controlling hair fall

شكرا ليك تملرين احس انها فعلا فعالة

Thanks for sharing.

It's really effective thank u soo much ma,am,,😊

Tried this for 10 days daily morning n evening n also when I use to get time THIS WORKS! Just be consistent n have patience if not gone completely the size of my double chin n fat on face has reduced. Thankyou so much ma'am🙏🙏

Thank you! For thz video

Thank you so much ma'am for this very helpful video

Mam dark circle ke liye video bnaiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

This is great thank you so much . Also How can we reduce the neck line ? it would be wonderful if you could give us some tips?

Thank u for this informative video..

Thanks for tips

Thanks dear I’m started to practice this

0:40 first asan 1:46 second asan 2:58 third asan

Thank you very nice 😀👍

Thank u for sharing I will do it also,

This video is not for weight loss but fat loss, some people have fat only on their face like they have double chin, or jawline fat. These asnas are helpful for wrinkles too, so guys for healthy facial muscles and skin do it.

Day 1:✅ Good

It is very effective thnx❤

Tnq do much mam,it's very useful👍👍👍💐💐💐💐

I wasxlooking for so many days for such solution dr. Thank you so much upload many eazg such uogas for entire body.

Thanks! These exercises are very easy to do

Thanks mam ☺️

Thank you for giving us sush a great grand knowledge about face yoga I'm absolutely sure about it it will help me a lot thank you for posting such kind of astounding videos for people and youth 😀😃😃

Salam mam i have eye bags that i have being experienced since last 3years plz suugest me face yoga to reduce

Thank you 😊❤️

Hi Mansi , I had seen all of your videos for yoga from last 2-3 years....its really works...So would you please show in your video how to reshape nose? because of age ...nose size also get change ...waiting for next video..

You're skin is so beautiful n eyes as well

Thanx for the video mam

Thankyou so much ma'am ❤️

How many times per day we have to do this

Simple but very informative video... Would love to do these asanas and then share my feedback.♥️

Thank you so much ❤️

Thanks dear God bless you ❤️

I'm doing this regularly... And it's really effective

Ma'am how to improve eyesight??

Thank you so much 😊🙏

Very nice and thanks ❤

Yes i feel the difference in only 3 days..thanku mam

Her skin complexion is soooo beautiful

Thanks a lot

Very nice remedies mam...thnx ...my dark spots lightened in just 3 days ...

Can we do it during period?

Try korbo

What is the best time for this exercise?can we it at any time??

Thank you and yes you have beautiful eyes

Very good exercises and explained well

Thanq mam