Facing Fear: Awakening Your Fearless Heart, Part I - Tara Brach

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Facing Fear: Awakening Your Fearless Heart, Part I - Tara Brach [Originally published 2020-02-12]
Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.
Please enjoy this remastered version of one of Tara's most popular talks, originally published on 2020-02-12. To access the full library of Tara's archived talks, go to: www.tarabrach.com
Listen to Part 2: ru-vid.com...
Listen to Part 1: www.tarabrach....
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Опубликовано:

30 сен 2024

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Комментарии : 50

@madamcjwalker67 Год назад

I've just started watching/listening to her videos quite by "accident" & I'm so impressed by her level of evolution compared to everything else I've been listening to. Ms. Tara thank you for sharing your high level thinking with the world.

@harmeetk2405 Год назад

❤❤

@HeartOfLightning Год назад

Kind of like me 🙂 I enjoyed Radical Acceptance (good book) but hadn't followed her work for ages. Lucky for us there's lots to enjoy! 😊🙏❤️

@borderlohr Год назад

reading your comment is enlightening, in and of itself.

@jason-basin Год назад

@@borderlohr dinner please!

@teresamazurek1706 Год назад

The world needs you ❤️ Thank you for sharing your wisdom

@sarahpapp5452 Год назад

What a gift. Thank you so much for this beautiful work. So many tears watching this.

@bronsonmcdonald5473 Год назад

Thank you Tara and team for this teaching . I like the idea of making it 'the fear' rather than 'my fear'. Helps me realize, be reminded, that we all have some.

@olgabushak2942 Год назад

38:15 example on what to do when fear arises

@jeanniealbaladejo3330 Год назад

Thanks! Fear (acronym-false evidence appearing real) is the root of discord. Your funny and playful way of honing in on such truth is much appreciated. I fear appearing controlling, but will share it with my loved ones any way ; )

@HeartOfLightning Год назад

Putting it in front of them sometimes works -- only way to know is try! If it doesn't resonate this time around, they might just come back to it later🙏❤️

@TERRA8581 Год назад

This is so precious….a pre lockdown, open free gathering of pilgrims on the path not knowing how difficult things will become. It’s no wonder so many of us were beginning to feel the fear clutch, all the canaries in e coal mine. So prophetic. How much fear brought people to turn on each other. . Bless us all. And May we all learn a lesson from these dark years.

@aeligos Год назад

A dimmed path, a trap Stuck in a familiar grasp Warm embrace arrests Death sweet sweet death

@borderlohr Год назад

listening to and watching you speak through this small screen is always a pleasure and soothing privilege.

@juliacastellazzi485 Год назад

Thank you from my heart dear Tara 💞

@charlesdawes1921 Месяц назад

I love her teachings. Profoundly helpful when I need her lectures the most. I wish she would drink more water and, or I didn’t hear her every gulping, smacking, respiratory , guttural mouth and throat clearing noises. I wonder if she’s aware of it? Clearly, the problem is me and my idiosyncrasies, pet peeves, but it makes me bug sometimes. The times I’ve gone to Dharma retreats, I experience other retreat participants, getting bugged and bothered by others habits, and I chuckled to myself. But I’m open to suggestions for my own stuff. Thanks in advance.

@jenmayo777 28 дней назад

Having strong waves of fear as I practice. Feeling like I'm going throw up. I need help processing. I have no support. 🙏🏼

@olgabushak2942 Год назад

Fear looses it's power when you pause and just name what is going on

@Nexxorcist День назад

"The mind creates the abyss. The heart crosses it." Wow. This is incredible. Thank you.

@BA-yq8fs Год назад

What a gift - thank you.

@irenehogan9692 2 месяца назад

Such a gift RAIN yoo tòo Tara arohanui great love in MAORI nz❤

@olgabushak2942 Год назад

34:10 and forward SO good

@sharon95576 Год назад

Namaste

@Paseosinperro Год назад

What a lovely story the one of the teacher with Alzheimer.

@cupofteawithpoetry 11 месяцев назад

I hope many people Like or Share and Subscribe after watching your life changing videos, Tara. It will really help your videos appear on more peoples 'suggested' pages. It just feels like your channel could bring so much healing to our world ❤ 🌎