There are times when none of us feel our best. What happens with those feelings turn into something deeper and darker? Getting out of a "hole" created by your mental health can be tricky, but it is possible. Start by remembering to "breath and show" up.
Meet Dr. Keith J. McNally
This Dr. of Education specializes in facilitating discussions by bringing like-minded people together to create real impact. Dr. McNally has survived 2 suicide attempts and a Heart Attack and understands the struggle around mental health, not just academically but personally as well. Because of what he has been thru, he now strives to have 1 million conversations on his various podcasts.
Connect with Dr. Keith
Linkedin: drkeithmcnally
Editing by Editing by Mario Howell
Mhowell@Nsightmmc.com
Connect with Rikki or book her for your next event.
E-mail: RikkiSmith@FaithonFriday.com
Facebook: FaithonFriday
LinkedIn: Rikki Smith
IG: Faith_on_Friday
Website: FaithonFriday.com
Order books by Rikki Smith on Amazon
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