You deserve a good night's sleep. This guided meditation utilizes a simple yet powerful technique to relax you into a deep and restful sleep. To get the most our of this video it is recommended you listen to it every night for 30 days until you are able to perform the full exercise on your own.
After the narration, the ambient music will continue to help lull you off into a deep and tranquil sleep.
MORE FROM TRANQUIL AF
😴 • Sleep Stories
🧘 • Sleep Meditations
🔥 • Fireplace Backgrounds
📚 • Audiobooks
DOWNLOAD SLEEP STORY MP3s and SUPPORT THE CHANNEL ON PATREON
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Audiobooks From Tranquil AF
• You Are Here by Thich ...
• Zen Mind Beginners Min...
• Zen in the Art of Arch...
• Tao Te Ching: UNABRIDG...
• The Dhammapada: UNABRI...
• The Diamond Sutra: UNA...
MORE FROM TRANQUIL AF
😴 • Sleep Stories
🧘 • Sleep Meditations
🌧️ • Relaxing Backgrounds -...
🔥 • Fireplace Backgrounds
📚 • Audiobooks
🎵 • Background Music
Tranquil AF is a page dedicated to spiritual audiobooks, guided meditations, sleep stories, and all things calm and relaxing. For more content like this please consider following the page here:
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#sleephypnosis #sleepstory #sleepmeditation
Footage and music for this video is owned or licensed by Tranquil AF. Script for meditation and voice over custom written and recorded by Chris Allen.
17 апр 2024
