Listen to this sleep hypnosis for deep sleep to fall asleep fast each and every night to the soothing backdrop of calming celestial sounds.
This is a digitally enhanced version of a previous video, with richer voice tones and cleaner sound so that you can sleep quicker and easier.
I have written this sleep hypnosis for deep sleep session to help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Very often, our minds tend to race in the evenings and just before bed. The hypnotic language and the guided visualisations and imagery in this video will help distract your conscious mind and help you stop overthinking so that you can more easily drift into deep sleep.
This track blends guided sleep hypnosis, guided meditation and positive suggestions and/or imagery. It is designed to help soothe and quieten your mind, as well as to reduce the harmful effects of negative overthinking at night. When you are able to prevent your mind from wandering into the future or into the past - especially when doing so creates fear, anxiety or unease - you are able to access your subconscious mind or higher self. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
This audio track daily is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regular basis, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way. Ihave written this session in the spirit and with the positive spirit and expectation that wherever you are in the world, whatever you are facing and wherever you are going, tomorrow will be a better day than today.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2021/2022
Background music: Adrift by Christopher Lloyd Clarke. Licensed for use on RU-vid from Enlightened Audio
www.enlightenedaudio.com
Thumbnail Image: Licensed from unsplash.com
www.unsplash.com
3 сен 2022
