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Fall Asleep Fast with Hypnosis (Very Strong!!) Talking Into Sleep | Positive Affirmations [2022] 

Steviejo Harris - Sleep Hypnosis & Meditation
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Welcome to this Fall Asleep Fast with Hypnosis (Very Strong!!) Talking Into Sleep | Positive Affirmations [2022]
Falling asleep through hypnosis is like being attracted by a magnet that pulls you deeper and deeper into sleep, that's where this video takes you!
Hypnosis is wavelike and therefore you go deeper in the trance and then again not and then again deeper and again not and so you still come deeper and deeper into the state in which the mind shuts down to a minimum and as in sleep the subconscious gives free rein.
In this hypnosis first the physical relaxation then the mental relaxation followed by two stories await you. Creating a distraction that leads further and further into the trance until the sleep magnet is reached and we entrust ourselves and let go of our consciousness in a peaceful moment.
Hypnosis is such a wonderful and peaceful thing that I always long to dive out of everyday life or stress, to be taken by the spiritual hand, and then in trust and joy to be guided to the issues that are important to me.
Thoughts are wisdom and wisdom must only be recognized.
May this hypnosis give you peace, balance and relaxation.
Love in everything, thank you.
Steviejo Harris - Sleep Hypnosis & Meditation
★☆★ Thank you so much for watching! I hope you enjoyed it, make sure to like, comment,
share and subscribe to our channel, and click the 🔔 icon to receive notifications when we post a
new video. If you have any questions or requests, feel free to leave them in the comments
below.
✅ / @steviejoharris-sleeph...
★☆★
🙏 It would be nice if you could support my work:
Paypal ❤️
www.paypal.com/donate/?hosted...
👉 Feel free to check out my hypnosis store 🌞
steviejo-shop.com/
★☆★
🎥 About the Steviejo Harris - Sleep Hypnosis & Meditation Channel!
Steviejo Harris is a sleep hypnosis and meditation speaker who soulfully and empathetically
talks people into sleep. His passion is to guide others into peace and balance.
★☆★
🌍 Here is wonderful lofi hip hop chill relaxation music
★ / @relaxmeplease_lofi
🌍 Or maybe you would prefer to hear nature sounds and meditation
★ / @liebeinallem
🌍 Or would you like to listen to hypnoses and meditations in german
★ / @guidoludwigs-hypnose
🌍 Or you want to listen to more hypnoses and meditations by Steviejo Harris
★ / @steviejoharris-sleeph...
★☆★
💫 What is hypnosis?
Hypnosis is very old and finds its application on the most different directions. Hypnosis, or
rather the trance state, is a completely natural state of mind that you know from your daily life.
Trance is therefore the state in which you can come with a meditation or hypnosis and is often
also paraphrased as a deep relaxation.
💫 My meditation / hypnoses!
With my hypnoses/meditations you can fall asleep wonderfully. The sustaining voice that life
has given me is wonderful for speaking people to sleep.
Each of my hypnoses aims to lead the listener into relaxation. Harmonious states such as love,
harmony, joy, trust, happiness and freedom from fear are very important to me and are
deposited in every hypnosis.
★☆★
📑 Imprint 📑
Galtam GmbH
Aurachweg 2
91154 Roth
-GermanyEntry
in the commercial register
Register court: Local court Nuremberg
Entry in the register: HRB 24906
Sales tax identification number according to § 27a sales tax law
DE263534228
★☆★
👉🏼 Disclaimer:
This hypnosis/meditation is in no way a substitute for a personal consultation, examination or
diagnosis by a licensed medical practitioner.
The contents serve exclusively as help for self-help in the case of well-being disorders.
A treatment of diseases in the medical sense does not take place. Please also clarify with your
doctor whether hypnosis and the trance state are suitable for you.
We also expressly point out that we do not make any promises of success with our content. If
our content should falsely give the impression that success can be expected, we expressly point
out that this is not the case.
The copyright holder of the hypnoses and meditations is Galtam GmbH.
★☆★
✅ Credits:
▶ Pictures & Videos Pixabay
★☆★
⏱ Chapter:
0:00 Intro
0:18 Hypnosis Fall Asleep Fast (Very Strong!!)
40:05 Affirmations for Balancing Sleep
02:11:36 Relaxation Music and Mantra
★☆★
🌍 Follow me on Facebook:
/ sharrismeditation
★☆★
#SleepHypnosis #StrongHypnosis #SteviejoHarris #Affirmations # #FallAsleepImmediatley #SleepFast #Relaxation #Sleep #BalancingSleep

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12 июн 2024

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Комментарии : 209   
@Dawnjeanelle
@Dawnjeanelle Год назад
Literally the only hypnotherapist on RU-vid that beats my insomnia every. Single. Night. Without fail.
@SteviejoHarris-SleepHypnosis
Thank you for those kind and soothing words jeanellopy, have a wonderful day filled with joy, laughter, love and an even better nights sleep...Steviejo :-)
@Christine-bw1yl
@Christine-bw1yl 6 месяцев назад
First time I listened to you this morning and I fell fast asleep😴😴Thank you for your lovely soothing voice❤
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 6 месяцев назад
Hello, thank you for listening and commenting. I am so very happy that my videos are helping you find relaxing and healing sleep...Have a wonderful fulfilled day and an even better nights sleep...Steviejo
@helenbennett4391
@helenbennett4391 Месяц назад
Once again, a superb nights sleep!! It’s like a miracle!!! Thank you!! 🙏
@vanessalovesdogs7549
@vanessalovesdogs7549 Год назад
I have had quite a few hypnotherapists - many were quite good, but you are PHENOMENAL! I am going to check out your other offerings, and also look for you - do you have an office - I'd love to book sessions!
@cheryletebor6359
@cheryletebor6359 Год назад
I don't know who you are but you saved my life!!!!!!! I have been do stressed out that i couldn't even fall asleep, at all, even with medication for FOUR FULL DAYS! I put your hypnosis music on last it and slept TWELVE HOURS! I will keep your video in my home page forever! Thank you so much!!!
@SteviejoHarris-SleepHypnosis
Hello Cheryle, thank you for commenting and letting me know how my video helped you get that well deserved relaxing, balancing and healing sleep...you just made my day and hopefully for you there will be many more peaceful nights coming your way.....Steviejo 🙏💖😴👼
@janhorner1385
@janhorner1385 Год назад
Steviejo, you are by far the best! Your voice is so relaxing, and I love how slow and calm you deliver your words, your presentation. Thank you!! ❤ Excellent job!! 😴 👍
@ladym808
@ladym808 Год назад
My goodness I'm so happy I stumbled upon your channel! Last night as I was listening, about less than half way into the video, I told myself this is sooo not gonna work cause I kept moving around and trying to get comfortable 😂 Anyhow, your voice, I couldn't sleep cause I was too focused on the sound of your voice rather than what you were saying, 😊. Your voice is dangerously soothing. I don't know what part of the video I fell asleep on but I woke up at 11:00 am this morning, this is the first time in so many years have I slept so well. Thank you! 🙏💜
@ms.rlsteele351
@ms.rlsteele351 Год назад
68k views and only 36 comments? They must have fallen asleep...
@MeghanDonnellyIPY
@MeghanDonnellyIPY Год назад
I will comment before I sleep!
@linamarie84
@linamarie84 Год назад
🤣🤣
@cherryberry1669
@cherryberry1669 Год назад
😂😂
@sararichardson279
@sararichardson279 Год назад
Yep...
@tammymaupin1948
@tammymaupin1948 Год назад
@@linamarie84 pop
@ethelbotts5571
@ethelbotts5571 Год назад
Thanks for all you do this really helps wow i had the best sleep
@UserLhp
@UserLhp 8 месяцев назад
I love this video one of my favourites along with many past life regression vids of steviejos
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 8 месяцев назад
Thank you for those kind words. Have a wonderful fulfilling day....Steviejo
@chadcabral309
@chadcabral309 Год назад
Ty
@dianelourenso3848
@dianelourenso3848 4 месяца назад
Thank you, Steviejo.
@teresayoung8539
@teresayoung8539 Год назад
I tend to wake between 3 or 4am and then not be able to fall back asleep. I've tried many different videos, but this one in particular helps me fall back asleep every time I try it. I'm very grateful. Thank you
@voicesofnature3247
@voicesofnature3247 Год назад
Whoever is reading this comment, I wish you success, health and happiness!
@Solange5Cornell
@Solange5Cornell Год назад
I wish you the same . Thank you 🙏
@MeMyselfAndEye650
@MeMyselfAndEye650 Год назад
Same to you . Thank you . We all need to hear words like that . Take care
@Oknemilkailhad
@Oknemilkailhad Год назад
I was out in like 15 mins. This man’s voice is soooooooooooo soothing. I love what he saiys and how.
@SteviejoHarris-SleepHypnosis
Thank you for those kind and soothing words 💖 It made my day just reading this and knowing I helped you find that sleep you deserve.....Have a wonderful day and even better nights sleep.....Steviejo 🙏😴
@debbyhelm8171
@debbyhelm8171 Год назад
SO CALMING SO RELAXING. I LOVE THE BACKGROUND MUSIC ❤ I SUFFER BADLY WITH ANXIETY AND DEPRESSION SO FIND IT HARD SLEEPING 😴 BEAUTIFUL THANK YOU!!!
@fionaburnside9734
@fionaburnside9734 Год назад
)
@ticemiller7159
@ticemiller7159 Год назад
A
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 6 месяцев назад
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@amandamillington8308
@amandamillington8308 7 месяцев назад
Thank you so much for helping me relax and fall asleep ❤
@sparkridge
@sparkridge Год назад
I normally only sleep 4-5hours, but last night I randomly clicked on this video and I slept for 9.5hours!!!! The longest I have slept in forever!!!!!!!! Thank you!!!!!!
@SteviejoHarris-SleepHypnosis
WOW that is fantastic..you just made my day 😀 Thank you for letting me know that my video helped you find that long and relaxing sleep you so much need..Steviejo 🙏💖🌞😴
@patriciamoore4704
@patriciamoore4704 Год назад
Than you so very much.....
@KaseyK1
@KaseyK1 Год назад
Thank you for making this. I appreciate you.
@SteviejoHarris-SleepHypnosis
Thank you Kasey this is very much appreciated...Steviejo 🙏😴💖
@lynda9241
@lynda9241 Год назад
Best ASMR yet & have listened to Many, but not asleep yet. Hard case here I guess🙏🏼
@SteviejoHarris-SleepHypnosis
Hello and don´t worry it will work..Did you drink coffee or a caffeine drink before bed? That will cause you to be more alert and not be able to calm down and fall into trance for a better more relaxing sleep....Steviejo 🙏😴💖
@lynda9241
@lynda9241 Год назад
@@SteviejoHarris-SleepHypnosis no caffeine, just plain overthinking & an assortment of life issues. TY for caring!
@christinalaurenn
@christinalaurenn Год назад
I fall asleep so fast to this and struggle with falling asleep and staying asleep. Thanks for the amazing help!
@niinak39
@niinak39 Год назад
I have trouble relaxing and sleeping, and went into this not expecting much, but am glad to say I was wrong. Just woke up, and haven't felt as relaxed in a long time.
@SteviejoHarris-SleepHypnosis
Hello Niina, I am very happy to read that my videos helped you and that is exactly my goal ...to lead you into that well deserved and balancing sleep you so much need...Steviejo 🙏💖😴
@dianawhitworth7271
@dianawhitworth7271 Год назад
This is the best one yet
@Natalie-justNatalie
@Natalie-justNatalie Год назад
Thank you for helping me get some good sleep during graduate school finals week! 🌷
@SteviejoHarris-SleepHypnosis
Very happy I could help and thank you for listening and commenting. I wish you the best for your school finals...you got this. Have a great day and even better nights sleep...Steviejo 🙏🌞😴
@patriciamoore4704
@patriciamoore4704 Год назад
I like it....
@sorsha_sky
@sorsha_sky Год назад
I am very glad I found you! Glorious slipping to sleep sensations 😴
@L.Furner
@L.Furner Год назад
This is been the absolute best to help me get to sleep and stay asleep. Thank you!
@mjlcreativestitchworkshop7292
@mjlcreativestitchworkshop7292 4 месяца назад
Hello Mr Steviejo , Thank you for sharing these hypnoses. I have a question though, for over a year now I've been waking up at every 2 hrs off the night or day that I sleep. I've been trying for ove a week different videos of yours,I do fall asleep faster with some but I still wake up at every 2 hrs. I even tell my self that I will sleep my whole 8 hrs peacefully. How long does it take for an hypnoses get to work? Thank you again 😊.
@francescamilanoellis6822
@francescamilanoellis6822 Год назад
The best on this planet. Love it.❤️🦋🎷
@matthewjenns
@matthewjenns Год назад
Love it 💤😴
@kirenrai3991
@kirenrai3991 Год назад
Went of to sleep thanks
@SteviejoHarris-SleepHypnosis
Thank you for listening and commenting...Hope you found that well deserved rest and woke up feeling refreshed and happy...Steviejo 🙏💖😴🌞
@coolmanfoochoo
@coolmanfoochoo Год назад
Amazing. Thank you so much 💓. Blessings.
@SteviejoHarris-SleepHypnosis
Thank you for letting me help you find a better more relaxing sleep. Wishing you a wonderful day filled with joy and happiness and an even better nights sleep....Steviejo 🙏💖🌞😴
@stephaniejames8421
@stephaniejames8421 Год назад
The bells and clicks at the intro are not conducive of relaxing but, this video ROCKS. SOOTHING.
@chelseacong6722
@chelseacong6722 Год назад
Thank you so much 💖
@pammiepiehoney
@pammiepiehoney Год назад
Thank you so much! I haven’t slept this hard, this long in years.
@gregwest4644
@gregwest4644 2 года назад
Oh my goodness this is great! I like the stories at the end!
@FknNefFy
@FknNefFy Год назад
Thank you! ☺️You have the perfect voice- please keep making these. There are a lot of the other channels doing this, and few really big ones, but I don’t care for them at all. I really only like your channel and two others. I like your voice, the pace, what you say, the background sounds, and volume of you and background… 👌🏻 (…incase you’re wondering why) …So thanks! 😘
@ani30261
@ani30261 Год назад
I am falling in love with your voice 🥰 is so kind and sweet...
@SteviejoHarris-SleepHypnosis
Thank you Ani fo those kind words..have a great day filled with laughter and joy...Steviejo 🙏💖🌞
@flamingosson3210
@flamingosson3210 Год назад
I can’t say I didn’t fall asleep during this one but my conscious mind was asleep and my sun conscious wasn’t. But somehow I was still able to think, yet couldn’t move. I had always wondered how sleep felt but I think today was the closest I got to experiencing sleep
@SteviejoHarris-SleepHypnosis
That is called the trance state and yes you can experience it even when you are awake. that not being able to move is only because you don´t really want to...its good just as it is 😀🙏💖
@abr74
@abr74 6 месяцев назад
Hey there!! Ive been using sleep meditations for a year now. I really like your approach. This one is however by far my favourite. I especially like tbe beginning 10 or 15 mins, with the controlled breathing - but I cannot find more that focus on the breathing side and what you call "calming the body". It would be great if you could do longer versions of this, or point me in the direction of others of this style. If anyone that reads this has any recommendations, be it from this channel or others, also very welcome!!
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 6 месяцев назад
Hello and thank you for listening and commenting, I will be doing more videos on just that. Breathing is very important for both body and mind. I´ll keep you updated....Wishing you pleasant dreams full of relaxation...Steviejo
@abr74
@abr74 6 месяцев назад
Thanks Stevie. I really should emphasize how much your videos help, and thank you. I have always had sleeping problems, and meditation has helped me a lot, even to the point of stopping, or radically reducing valium use. I find that the breathing is especially powerful. I really like your approach specifically in this meditation. If you can recommend others like it, be it by you or others, whilst I wait for new ones to come I would appreciate it. I keep this one as one I use in especially hard nights, but it would be good to have more as I do not want to over use this one. It really is a great resource for me but I fear that if I use it too much ill become too accustomed to it and its effectiveness will drop. Thanks again. Much love
@abr74
@abr74 6 месяцев назад
PS. Apart from the breathing, I find the periodic eye opening especially good, and the falling stone metaphor. Also, I generally find that a very long inhale, long holding of breath and long exhale really does it for me. You mention this calms the body and then go into calming the mind - I find that the begginning bit does both especially well! It really is amazing! Thanks
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 6 месяцев назад
It makes me very happy knowing I am helping...Thank you for commenting, this really means a lot to me. Have a wonderful fulfilled day...Steviejo
@tobiaslarsson1200
@tobiaslarsson1200 Год назад
10/10💤
@aliciaflores2390
@aliciaflores2390 Год назад
Thanks!
@SteviejoHarris-SleepHypnosis
Thank you very much 😊 this is much appreciated 🙏💖
@bellafarfalla7268
@bellafarfalla7268 Год назад
That worked really well!
@SteviejoHarris-SleepHypnosis
I am so happy for you...that is the way it should be...Steviejo 🙏💓🌞
@marywilson8733
@marywilson8733 Год назад
This was amazing truly great
@SteviejoHarris-SleepHypnosis
Hello Mary, thank you for those kind words 😊 I hope my videos was able to help you find that well deserved relaxing and healing sleep. Wishing you a beautiful day filled with laughter and joy....Pleasant Dreams..Steviejo 🙏💖🌞😴
@kamalaworth9943
@kamalaworth9943 Год назад
Thank you, while I have not tried Hypnosis Sleep b4, but I'm open...and am thankful to this alurring voice!;)
@SteviejoHarris-SleepHypnosis
Hello Kamala, I hope my video helped you find that relaxing, balancing and healing sleep you deserve....have a wonderful day filled with laughter and joy ...Steviejo 🙏💖🌞😴
@tamaradodge4865
@tamaradodge4865 2 года назад
I love these! I was wondering if you have thought about doing back screen on these. Sometimes the light of the screen is a distraction.
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 2 года назад
Thank you Tamara for letting me knowthe light is a distraction for you. I will see what I can do and hopefully the lighting will be different in future videos. The videos are usually so that it is lighter in the beginning but gets gradually darker as it goes along. Have a great day 🙏🌞💓
@tamaradodge4865
@tamaradodge4865 2 года назад
@@SteviejoHarris-SleepHypnosis Thank you so much!
@SoulandAngels
@SoulandAngels Год назад
Can you turn your phone over so not to see the light perhaps? 🤔
@joannewilliams1520
@joannewilliams1520 Год назад
You can turn off your screen & keep listening to the soundtrack, or put your phone screen side down, or put a box over it.
@lynnhoney3267
@lynnhoney3267 Год назад
Put you phone screen down
@lealiii2322
@lealiii2322 Год назад
I love your voice
@SteviejoHarris-SleepHypnosis
Hello and thank you for those kind words. I hope my videos help you find that relaxation you need for a better more balancing and healing sleep...Have a wonderful day filled with laughter and joy...Steviejo 🙏💖🌞😴
@amandagogarty8730
@amandagogarty8730 Год назад
It was a talking long time I was getting so bored but I liked it
@SteviejoHarris-SleepHypnosis
I´m sorry to hear that and maybe you just didn´t let go enough and was expecting something to happen that just didn´t.....Hypnosis works just let yourself go and accept what comes and listen to my voice then balancing and healing sleep will come.....Steviejo 🙏💖😴
@jackiewren74
@jackiewren74 Год назад
How long does it take. I been listen for a hour. Had to get up. Now back to listening. There thing never work for me x
@leahdavis3863
@leahdavis3863 10 месяцев назад
I’m glad I found you. I didn’t see a one-hour nap one. Can you please make one? Pretty please.
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 10 месяцев назад
Hello Leah, thank you for listening and letting me help you find that well deserved rest. I will put this on my list for future videos. Thanks again and have a wonderful fulfilled day and an even better nights sleep...Steviejo
@amandaabers
@amandaabers Год назад
Puts me to sleep in no time
@SteviejoHarris-SleepHypnosis
🙏💖
@matthewjenns
@matthewjenns Год назад
I was going to sleep at 10 or 11 but I fell asleep at 8!!💤💤💤💤💤
@SteviejoHarris-SleepHypnosis
Happy to hear that you fell asleep earlier than planned which is either my video or you were just really tired. whichever case it may be I´m glad you got the rest you really need and deserve. I hope you have a wonderful day and even better nights sleep....Happy New Year...Steviejo 🙏💖🌞😴
@hellenrager3427
@hellenrager3427 Год назад
Tak!
@SteviejoHarris-SleepHypnosis
Thank you Helle this is very much appreciated 💐 I hope my videos help you find a more relaxing, balancing and healing sleep....Have a wonderful day filled with joy and laughter...Steviejo 🙏🌞💓😴
@maryanndoerf
@maryanndoerf Год назад
🙏🛌💤
@SteviejoHarris-SleepHypnosis
Hello Mary Ann, thank you for listening and commenting....Pleasant Dreams...Steviejo 🙏💖😴
@star-stuff
@star-stuff Год назад
214k views, and only 106 comments, your hypnosis must've worked. Good job bud.
@SteviejoHarris-SleepHypnosis
I will take this as a comliment considering I know that others appreciate what I am trying to do for them and please don´t forget that not everyone comments on things they see, read or listen to....do you? Hope you have a wonderful day filled with happiness and joy....Steviejo 🙏🌞😴
@B.R.McArdle
@B.R.McArdle 2 года назад
It was amazing looking at the screen last night listening to you getting lost in the hypnosis and I can't remember how far i got before i fell asleep witch is a good thing ❤️ I really enjoy looking at the screen when it has what it has on this one because i overthink and then overthink my overthinking so it really helps to have something to concentrate on and get lost in . Thank you so so much you have a beautiful soul ❤️
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 2 года назад
Thank you for listening Bernadette 🌞🙏 I´m very happy to hear that what I do is helping you and so many others....have a wonderful fulfilling day and even better nights sleep. 😴🙏
@loriford1018
@loriford1018 2 года назад
Looking forward to listening to this at bedtime. Thank you for producing all your meditations. I use to have to listen to the TV in order to sleep. Meditation is so much better, and healthier. Lots of love and light sent your way ❤
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 2 года назад
Thank you Lori for those kind words...have a great day 🙏🌞💓
@thelmacoleman16
@thelmacoleman16 Год назад
An effective way to get to sleep and stay asleep.
@TheLiberatedHealer
@TheLiberatedHealer Год назад
Definitely my favorite voice and video! If you have any interest on being on my podcast- please let me know- The Liberated Healer! ❤
@margaretalbert69
@margaretalbert69 Год назад
I have such a tough time with sleeping......that you😴
@SteviejoHarris-SleepHypnosis
Thank you for letting me be of assistance to you and for watching my videos. I hope you could find a better more relaxing, balancing and healing sleep.....Pleasant Dreams and Merry Christmas....Steviejo 🙏😴💖
@trishspitzer4512
@trishspitzer4512 Год назад
Didn’t fall asleep but I feel well and positive
@SteviejoHarris-SleepHypnosis
🙏💖😴🌞
@mattsrollingworld1081
@mattsrollingworld1081 Год назад
StevieJo.......RU-vid shows a misspelling of "immediately" on your scroll screen.
@SteviejoHarris-SleepHypnosis
Thank you for seeing this and informing me of misspelling....I will get this fixed ....Hope you have a wonderful day and even better nights sleep...Steviejo 🙏😴
@debs7040
@debs7040 Год назад
Since April I've been ill with depression and anxiety this really helped me last night. Thankyou so so much ❤️
@SteviejoHarris-SleepHypnosis
Hello Debs, Thank you for listening and commenting....It makes me happy knowing I am helping you through times of trouble even if its only through my videos. If you ever need anything or someone to talk or write to please keep me in mind. I will always try to help you as much as possible. I wish you a wonderful, exciting day and even better nights sleep....Steviejo 🙏🌞😴💓
@debs7040
@debs7040 Год назад
@@SteviejoHarris-SleepHypnosis thankyou so much for your lovely reply. Yes I'm in need of someone to talk to I've been suffering for so long. Depression and chronic anxiety is effecting every aspect of my daily life, I'm having treatment I'm seeing a specialist who has put me on medication but at the moment I wake up every morning with intense frightened feelings I feel terrified and I'm shaking also the depression makes me not want to do anything. I force myself to go for walks in nature only if a friend is there lost the confidence to go alone. I'm so desperate to get better I've been like this since April nearly 4 months and it feels like forever. I appreciate your message thankyou and I say that from my heart. I've now subscribed to your channel ❤️
@SteviejoHarris-SleepHypnosis
Hello Debs, It saddens me to hear what you are going through. 🙁 I don´t know what happened in your life to cause these attacks from April up till now but I am here for you and we will get to the bottom of this together. My opinion is that medication might help you get through a few days and nights but it doesn´t solve the issue that started your anxiety attacks which led you into depression. I do have videos on just that and if you scroll through and listen to a few maybe that will help you sleep better and bring you into a different state of mind. It is good to talk to someone you can trust and get what you are feeling out in the open and then healing can begin. First step is asking for help which you have and the next is facing what has caused this and not let it control your life...I do understand that is easier said than done but it has to be faced only if for a short period then you will start feeling better. Getting out of the house if only for a short time is a wonderful idea . It can cause you to either block those thoughts out for a short period or better is to walk and start to sort them. The mind is a fantastic tool that will heal if we let it. I wish snapping my fingers would make everthing better for you but if you take one day at a time and try seeing the positive in absolutely everything you do and it doesn´t matter what it is then you will see changes very quickly. I hope this helps you and PLEASE keep me updated on how your are coping...You are going through a very dramatic time in your life and I will stand by you for as long as needed..... Steviejo 🙏💓
@debs7040
@debs7040 Год назад
@@SteviejoHarris-SleepHypnosis thankyou again for your reply your words offer comfort to me and your beautiful soothing voice is so calming. I've had a few depressions in my life they think it may be due to my mother dying when I was 14 they are saying I've got a chemical imbalance in the brain brought on by trauma at an early age. I'm in a mess and struggling every day. I've listened to your videos alot today your voice is so calming I'm glad I've found you. I'm lacking motivation to do anything everything is a massive effort and the anxiety is terrifying I shake and I'm scared. I'm hoping to have therapy when I'm thinking more clearly. You are a wonderful person so caring just reading your message gave me comfort. I WILL stay intouch with you ❤️
@SteviejoHarris-SleepHypnosis
Hello Debs, I understand what it feels like to lose someone you love at an early age especially when that someone was your mother. I lost my Grandfather at 12 and Grandmother at 16 and we were really close. I lived with them up till they passed away. One never forgets the moments that were shared or conversations one had or questions that should of been asked and those questions will be asked just not now. You have a life that needs to be filled with laughter and joy and not worrying or thinking of what was. Please don´t get me wrong it is healthy to keep your mother in your thoughts but you should try to not let it take control of you. I hope you have family or friends that are there for you especially now at this time. Lacking of motivation and tiredness are signs of Mental Exhaustion. Is there anything that you have always wanted to do or try? If yes then go for it because there is nothing holding you back except yourself and we are here together trying to change that. Trauma can be helped not through medication but through therapie that releases the blockage that caused this imbalance. One day at a time....tiny steps will bring you to healing and balance you are so longing for 🙏💓🌞😴
@patsyw4141
@patsyw4141 Год назад
jf it wasn't for that continuous note, it would be much better.
@charliemarsh2964
@charliemarsh2964 Год назад
I went to sleep-- but then some woman in the next video wanted to tell me (loudly, in the middle of the night) how to crochet. I wanted to hurt that woman. Please, someone, tell me how to stop a next crocheting be-otch.
@milels6917
@milels6917 Год назад
Strange I was angry with someone a girl in the sleeping don’t know why
@aliciaflores2390
@aliciaflores2390 Год назад
I needed this, thanks again 🙏 so much!
@SteviejoHarris-SleepHypnosis
It makes me happy reading that my video helped you find a better relaxing, balancing and healing sleep...Have a wonderful day filled with joy...Steviejo 🙏🌞😴
@joanniel.reynolds6597
@joanniel.reynolds6597 Год назад
I would like to sayyyyyyyzzzzzzzzz.....
@laurelobrien9438
@laurelobrien9438 11 месяцев назад
What do you talk about? I turn on your video and suddenly it's morning?
@gorgeousgenesis
@gorgeousgenesis Год назад
I went to sleep so fast I don’t even remember what was last said I am in disbelief I gotta try it again to be sure lol
@SteviejoHarris-SleepHypnosis
Please go ahead and try it again but I´m sure the same thing is going to happen again ...lol😀 I am very happy to read that you fell asleep and hopefully had Peasant Dreams ...have a wonderful day and even better nights sleep...Steviejo 🙏💖🌞😴
@octoberfire7075
@octoberfire7075 Год назад
Your voice is so soothing, but the background music is annoying
@justinebedekovich9157
@justinebedekovich9157 Год назад
Will I be able to wake up easily? I ask bc I have children and want to make sure I hear them in the middle of the night if they need me.
@SteviejoHarris-SleepHypnosis
Hello Justine, I would like to say yes you will but we are all different and if you haven´t slept well in a few days you might find yourself sleeping longer than you normally have been. Parents have that built in sensor when their children wake up or cry in the middle of the night we automatically hear that and wake up as well. If you want to be sure then pick one of my videos that doesn´t say very strong and then you will be fine...I have plenty to pick from 😊 I wish you and your family a wonderful day filled with laughter, joy and love and for all of you an even better nights sleep....Steviejo 🙏💖🌞😴
@justinebedekovich9157
@justinebedekovich9157 Год назад
@@SteviejoHarris-SleepHypnosis Thank you very much!!
@TheLiberatedHealer
@TheLiberatedHealer Год назад
Lo❤
@SteviejoHarris-SleepHypnosis
Hello. thank you for letting me guide you into that relaxing, balancing and healing sleep you so much deserve...Have a great day filled with laughter and joy...Steviejo 🙏💖🌞😴
@zmaic1
@zmaic1 11 месяцев назад
Can I download an mp3 of this to my phone??
@zmaic1
@zmaic1 11 месяцев назад
@stevie-joe your site is expired, is there a place to download this mp3? Thank You 🙏
@SteviejoHarris-SleepHypnosis
@SteviejoHarris-SleepHypnosis 11 месяцев назад
Hello and thank you for asking and letting me guide you into relaxing, balancing and healing sleep. I am working on a new website and store so that you have access to my videos for download but it isn´t quite finished yet...I will notify you as soon as it goes online. sorry for the inconvenience. Wishing you a great day filled with laughter and joy...Steviejo
@zmaic1
@zmaic1 11 месяцев назад
@@SteviejoHarris-SleepHypnosis Amazing! Very excited.
@TROYA-70788
@TROYA-70788 Год назад
FINN SEE ILL BE BACK IF I WENT TO SLEEP 😂
@SeeYouUpTheRoad
@SeeYouUpTheRoad Год назад
38 minutes later still awake… 😢
@SteviejoHarris-SleepHypnosis
Hello George, Try to just let yourself fall and not think on anything or anyone else as long as you are listening...Steviejo 🙏🌞😴
@SeeYouUpTheRoad
@SeeYouUpTheRoad Год назад
@@SteviejoHarris-SleepHypnosis Thank You for responding! I will try again tonight.
@carissacantwell9355
@carissacantwell9355 Год назад
Not doing a thing for me. Guess it's just another sleepless night for me.
@davidbourree8788
@davidbourree8788 Год назад
Delta waves quietly in the background with your phone face down...works every time
@rileypresley5605
@rileypresley5605 Год назад
I hear you. Nothing works for me .... this is why ppl take valium
@olgaolgic4683
@olgaolgic4683 Год назад
What if my nightmare repeat again after hearing something like this...?deeper mind?fears?
@SteviejoHarris-SleepHypnosis
Hello, It is always possible that dreams atrise or that something happens that fears you. This is a sign that something wants to come to the surface or it is needed to be identified and dealt with. Not all nightmares mean bad things and I am certain that what you are going through currently has something to do with that as well.....Everything is good the way it is and you are good the way you are....Steviejo🙏💖
@MomHon57
@MomHon57 Год назад
Your title over the video thumbnail is spelled wrong - it's spelled immediately, not immediatley
@SteviejoHarris-SleepHypnosis
Thank you for letting me know and I will have this changed. Hope you have a wonderful day...Steviejo 🙏💖🌞😴
@barbarapearce9738
@barbarapearce9738 Год назад
Great soothing voice but background music meant I had to stop. What a shame.
@SteviejoHarris-SleepHypnosis
Hello Barbara, Thank you for commenting and for giving me the opportunity to help you find a better more relaxing and healing sleep we all deserve. I am sorry if you didn´t like the background music and could you please tell me why that is...it would help me when making future videos...thank you and have a wonderful day filled with laughter and love...Steviejo 🙏💖🌞😴
@lookingglass5813
@lookingglass5813 Год назад
If it's momentarily, why 2.5 hours listening?
@SteviejoHarris-SleepHypnosis
Hello Looking Glass, Some need more time to relax and fall asleep that is why my videos are so long so I can try to help everyone....Steviejo 🙏😴
@lookingglass5813
@lookingglass5813 Год назад
@@SteviejoHarris-SleepHypnosis Thanks. Its great 👍❤️.
@kaylaspellman8269
@kaylaspellman8269 Год назад
Not successful first time ,will try again
@SteviejoHarris-SleepHypnosis
Hello and thank you for commenting....please let me know what happened the 2nd time around...Steviejo 🙏💖😴
@carlzeiss4871
@carlzeiss4871 Год назад
Naw! I’ve had a lot of success with this type of video and got off to sleep very quickly but this just didn’t work at all for me. I ended up listening to the whole thing and then still being wide awake in bed.
@SteviejoHarris-SleepHypnosis
Hello Carl, thank you for commenting and I´m sorry to read that this video didn´t work for you and I have a lot of other videos that might suit you better if you give them a chance. I would like to ask you to try this one again and just let yourself fall and listen to my words. No judging just let it happen and before going to bed please do not drink coffee or caffeine drinks because that will make your mind more active which we do not want when trying to find our relaxing and balancing sleep....Have a great day and an even better nights sleep....Steviejo 🙏🌞😴
@carlzeiss4871
@carlzeiss4871 Год назад
@@SteviejoHarris-SleepHypnosis ok, I will take your advice. I see lots of positive comments on your video which makes me even more curious about why it didn’t work for me this time. I don’t drink caffeinated drinks, take drugs or anything like that so it’s a bit of a mystery. Fingers crossed that to night will be different! Cheers Carl.
@SteviejoHarris-SleepHypnosis
Hello Carl, thank you for giving it another try and hope you find that well deserved sleep. It could be a number of things that caused you not to fall asleep but if you leave problems that you might be going through or everyday issues that might rob your sleep just put them in a drawer and get them back out in the morning when you wake up ( don´t know if that could be an issue but just saying )...please let me know how it went for you...thanks Steviejo 🙏😴
@nalinisudhakar5383
@nalinisudhakar5383 Год назад
Heal my head to toe now only i will sleep of
@58jennypenny
@58jennypenny Год назад
I can't do it, my brain fights it.
@SteviejoHarris-SleepHypnosis
Hello Jenny, Sorry to hear you are having issues relaxing and finding that well balanced sleep. I would like to ask you to try this or any other video once more but this time please do not eat or drink any coffeine drinks including coffee a couple of hours before going to bed to make sure your head can relax because those drinks make you more alert which naturally causes you not to find rest when it is needed. If your brain is fighting with daily issues that are troubling you then please try to put them in a drawer for the night and don´t get them back out till you wake back up and just be in the here and now. Your body and mind need rest to cope better with everyday life and once you try this it will become an everyday thing and you will find that relaxing, balancing and healing sleep you so much deserve......Steviejo 🙏💖😴_
@kriskowalski
@kriskowalski Год назад
Immediate. Yet the video is 2.5 hours long
@SteviejoHarris-SleepHypnosis
Hello Chris, Yes the video is so long because we are all different and some need more time than others. That is why relaxing music plays all the way through. Did this video not work for you ? Wishing you a wonderful day and an even better nights sleep...Steviejo 🙏🌞😴
@eunicenield9631
@eunicenield9631 Год назад
Didn’t work for me. Found the music annoying.
@SteviejoHarris-SleepHypnosis
Hello Eunice, Thank you for commenting and letting me know that you found music annoying. What was wrong or not your taste in form of music if you don´t mind asking so I can take this into consideration when making future videos. I try to make videos to everyones pleasure so they can find that relaxing and peaceful sleep they so deserve. I do have other videos that you might like better..please let me know if they helped you....Have a wonderful day filled with joy and happiness...Steviejo 🙏💖🌞😴
@Long_Bottom_Leaf
@Long_Bottom_Leaf Год назад
Wait a minute was i supposed to be sitting down for this and was i supposed to start with my eyes open
@SteviejoHarris-SleepHypnosis
Hello Brad. Just do it the way it is most comfortable for you then everything will be fine 🙏🌞
@rileypresley5605
@rileypresley5605 Год назад
Been through so many of these videos, nothing really helps to calm my mind. Sleep only comes when I'm exhausted and even then it's broken and uncomfortable.
@SteviejoHarris-SleepHypnosis
Hello and thank you for commenting. Try a couple of things for me please first and then try to listen to my videos again if you don´t mind. Please do not drink coffee or any caffeine drinks a few hours before going to bed this will only make your mind more active instead of calming it down. When listening please let your body and mind go into a calm state..anything that might be going through your head can wait till you wake up in the morning. All of us have issues or thoughts that keep us awake but as mentioned those thoughts can wait and have no priority when trying to find that relaxing,balancing and healing sleep....just relax and the rest will come.....Pleasant Dreams Steviejo 🙏😴
@rileypresley5605
@rileypresley5605 Год назад
@@SteviejoHarris-SleepHypnosis thank you! ❤
@pammiepiehoney
@pammiepiehoney Год назад
Thank you so much! I haven’t slept this hard, this long in years.
@SteviejoHarris-SleepHypnosis
Hello Pamela, I am so happy to read this and you just made my day knowing my videos helped you find that relaxing sleep you so much need and deserve....wishing you a wonderful day filled with laughter, joy and love 💖 Pleasant Dreams...Steviejo 🙏😴
@anniebmimi7210
@anniebmimi7210 Год назад
Thanks!
@anniebmimi7210
@anniebmimi7210 Год назад
Hi 👋 I’m curious how much of the money do you get when we send you money on this channel?
@SteviejoHarris-SleepHypnosis
Thank you this is so much appreciated....I hope you have a wonderful day and even better nights sleep 🙏🌞😴
@SteviejoHarris-SleepHypnosis
From every donation I´m able to keep 70%.....not good but that is the way the channel works and it makes me happy knowing I´m helping others that appreciate what I´m trying to do for them 🙏💓
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