Sleep fast with this Sleep Meditation for Anxiety. Listen tonight and feel calm as your anxiety is cleared and you drift asleep in under 15 minutes.
Sleepy Meditation to help you feel happier and sleep deeply tonight. So relax in bed and become happy tonight as you drift off to sleep.
You will listen to my voice as you relax, and I will deeply relax your body and mind as you drift off into a deep and relaxing sleep. Your anxiety will be cleared and you will sleep calmly fast.
So relax and listen to this sleep meditation experience, as you enjoy soothing suggestions to help you deeply relax and soothing background sleep music to help you have an amazing night of deep calm sleep.
This recording includes aspects of self-hypnosis, guided meditation, positive affirmations, and guided visualizations to help you have soothing sleep and wake up feeling happy and renewed.
I'm Christopher Fitton a qualified hypnotherapist and this recording is designed to relax you and take you to a place that you love and find peace.
This self-meditation recording can be listened to again as often as you would like to feel at peace & anxiety-free and to improve your sleep to beat insomnia.
Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.
Here is a similar video you might like:
- Sleep Meditation - Don't Stay Up Tonight Worrying About Tomorrow: • Sleep Meditation - Fee...
- Listen to the Podcast here: link.chtbl.com...
- My Bedtime Story RU-vid Channel: / chriscroc
- Become a Patreon supporter here: / sleepcove
- Get a Bonus Sleep Meditation Video by joining the Newsletter here: www.sleepcove....
- Best listened to in bed using comfortable Sleep Headphones: geni.us/UmbVb
- Facebook Group here - / 929637904095962
- Instagram here - / sleep_cove
- / sleepcovechris
- Listen to the Podcast here: link.chtbl.com...
- Sleep Sounds, White Noise and Relaxing Music Podcast: link.chtbl.com...
- Calm Cove Channel with Relaxing Music and nature sounds: / calmcovebysleepcove
- If you like ASMR this video will be for you.
- As with most of my recordings, this is suitable and recommended for repeated listening.
____________________________________________________________
Do not watch or listen to any Hypnotherapy, including this video, whilst driving or operating heavy machinery.
Ensure you listen to this recording in a location where you can safely sleep.
All Content by Sleep Cove does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. This recording is for educational and reference purposes only.
[80]
27 авг 2024
